Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:15 | 116th · 12th on team | 111.4 | +0.061 | |
| 2025-11-01 | Greystone XC Course | 5000m | 16:54.9 | 1st · 1st on team | 120.2 | -0.002 | SR CSR |
| 2025-10-14 | Holmdel Park | 5000m | 18:25 | 41st · 7th on team | 113.8 | +0.039 | CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:09.9 | 3rd · 2nd on team | 116.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 17:45.9 | 40th · 7th on team | 122.0 | +0.061 | ★CR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 17:16.3 | 20th · 2nd on team | 118.0 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:48.8 | 24th · 5th on team | 122.4 | +0.061 | CR R CSR RSR |
| 2024-11-02 | Greystone XC Course | 5000m | 16:49.6 | 13th · 5th on team | 121.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Ocean County Park | 5000m | 16:54 | 5th · 4th on team | 118.1 | -0.032 | PR ★CR SR CSR |
| 2024-10-17 | Holmdel Park | 5000m | 17:41 | 25th · 5th on team | 119.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 2m | 14:21.7 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:01 | 54th · 4th on team | 118.9 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-10 | Holmdel Park | 5000m | 18:29.7 | 29th · 12th on team | 115.7 | +0.039 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 3200m | 11:23.6 | 22nd · 5th on team | 102.1 | -0.086 | ★PR ★CR R SR CSR RSR |
| 2023-10-19 | Ocean County Park | 3200m | 12:49 | 33rd · 8th on team | — | -0.009 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 10:07.2 | 54th · 12th on team | — | +0.074 | ★PR ★CR SR CSR |
| 2023-10-10 | Holmdel Park | 3218m | 14:59 | 40th · 11th on team | — | +0.085 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:30.36 | 38th · 7th on team | 123.8 | -0.040 | |
| 2026-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:16.78 | 1st · 1st on team | 129.7 | -0.045 | ★PR ★R SR RSR |
| 2026-05-27 | Holmdel Twilight Series - Night of 1600s | 1600m | 4:19.75 | 5th · 2nd on team | 128.2 | -0.045 | PR SR |
| 2026-05-20 | Shore Conference Championships | 1600m | 4:23.88 | 1st · 1st on team | 126.7 | -0.042 | |
| 2026-05-14 | A Fourth Night at the Horse Farm | 3200m | 9:37.59 | 6th · 4th on team | 125.8 | -0.040 | |
| 2026-05-06 | Monmouth County Championships | 1600m | 4:21.15 | 8th · 6th on team | 128.3 | -0.039 | PR R SR RSR |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:28.35 | 16th · 3rd on team | 127.1 | -0.045 | ★PR R SR RSR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 1600m | 4:26.3 | 1st · 1st on team | 126.4 | -0.035 | PR R SR RSR |
| 2026-03-21 | Shore Conference A North | 1600m | 4:30.5 | 2nd · 1st on team | 123.8 | -0.040 | PR SR |
| 2026-03-21 | Shore Conference A North | 3200m | 9:56.51 | 1st · 1st on team | 121.8 | -0.040 | PR SR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:33.44 | 12th · 4th on team | 123.5 | -0.041 | |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 10:26.89 | 10th · 7th on team | 119.0 | -0.041 | ★PR SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:30.47 | 1st · 1st on team | 124.6 | -0.043 | ★PR R SR RSR |
| 2026-01-23 | Monmouth County Championships | 1600m | 4:43.46 | 17th · 5th on team | 119.0 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:31.93 | 27th · 3rd on team | 122.0 | -0.045 | PR SR RSR |
| 2025-05-20 | Monmouth County Boys Frosh/Soph Championships | 1600m | 4:40.44 | 2nd · 1st on team | 119.7 | -0.035 | |
| 2025-05-20 | Monmouth County Boys Frosh/Soph Championships | 800m | 2:09.64 | 3rd · 1st on team | 116.1 | -0.035 | ★PR SR |
| 2025-05-08 | Monmouth County Championships | 1600m | 4:37.6 | 18th · 9th on team | 120.4 | -0.039 | PR SR RSR |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:13.02 | 72nd · 11th on team | 118.2 | -0.045 | PR SR RSR |
| 2025-04-05 | Colt Team Challenge | 1600m | 4:57.88 | 12th · 7th on team | 112.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:44.07 | 82nd · 10th on team | 116.9 | -0.045 | PR R SR RSR |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:54.5 | 17th · 4th on team | 113.7 | -0.040 | |
| 2024-05-17 | Monmouth County Boys Frosh/Soph Championships | 1600m | 4:50.79 | 4th · 2nd on team | 115.4 | -0.035 | PR R SR RSR |
| 2024-05-17 | Monmouth County Boys Frosh/Soph Championships | 3200m | 11:03.56 | 1st · 1st on team | 108.9 | -0.035 | PR SR |
| 2024-04-27 | Lion Invitational | 1600m | 4:53.76 | 4th · 1st on team | 113.7 | -0.041 | PR R SR RSR |
| 2024-04-20 | Colts Neck Spring Invitational | 800m | 2:17.91 | 17th · 3rd on team | 109.2 | -0.035 | PR SR |
| 2024-04-13 | Colt Team Challenge | 1600m | 5:26.37 | 11th · 2nd on team | 102.6 | -0.040 | |
| 2024-02-29 | Monmouth U. TC Indoor Showcase 3 | 1600m | 5:02.88 | 13th · 2nd on team | 111.4 | -0.042 | R RSR |
| 2024-02-21 | NJ JV-Novice Invitational | 1600m | 5:02.52 | 49th · 3rd on team | 110.4 | -0.043 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:14.1 | 34th · 2nd on team | 107.1 | -0.043 | PR R SR RSR |
| 2024-01-24 | Monmouth County Frosh/Novice | 1600m | 5:35.45 | 13th · 6th on team | 100.4 | -0.033 | PR SR RSR |