Amy Hemstad
Hamline (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head
Athlete rating
101.6
1999 TF season
Races
6
Seasons
5
1995 — 1999
RankedNation #325·NCAA DIII #186·NORTH #77·MIAC #75·MN #75·Team #10
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
2 races in 1998
Speed rating — all races
Cross Country
XC speed rating
1998 XC
115.1
Hamline (MN) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1998-10-31 |
Como Park Zoo & Conservatory
|
5000m |
20:33.2 |
108th
· 2nd on team |
115.1 |
+0.099 |
★PR
★CR
★R
SR
CSR
RSR
|
1997 XC
103.2
Hamline (MN) · Grade Jr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1997-11-01 |
St. Olaf College
|
5000m |
22:01 |
139th
· 7th on team |
103.2 |
+0.036 |
PR
★CR
SR
CSR
RSR
|
1996 XC
108.8
Hamline (MN) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1996-10-26 |
Como Park Zoo & Conservatory
|
5000m |
22:11 |
135th
· 4th on team |
108.8 |
+0.099 |
PR
CR
R
SR
CSR
RSR
|
1995 XC
103.8
Hamline (MN) · Grade Fr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1995-10-28 |
Como Park Zoo & Conservatory
|
5000m |
23:27 |
150th
· 7th on team |
103.8 |
+0.099 |
PR
CR
R
SR
CSR
RSR
|
