Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | North Linn High School | 5000m | 27:18.4 | 60th · 6th on team | 88.9 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Regina HS | 5000m | 26:39.9 | 53rd · 6th on team | 96.3 | +0.040 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | 746 W Washington St | 5000m | 30:22.6 | 30th · 5th on team | 86.6 | +0.062 | ★CR CSR |
| 2024-09-10 | Sigourney Golf Club | 5000m | 27:54.1 | 27th · 5th on team | 89.1 | +0.005 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Kickers Soccer Complex | 5000m | 29:18.4 | 64th · 3rd on team | 88.3 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | West Branch HS Coed | 200m | 31.16 | 13th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-10 | West Branch HS Coed | 400m | 1:12.7 | 5th · 1st on team | — | -0.031 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Sigourney | 1500m | 6:34.39 | 14th · 1st on team | 97.3 | -0.021 | ★PR ★R SR RSR |
| 2024-04-08 | Mike Kautz Invite | shot | 24-02.00 | — | — | -0.012 | |
| 2024-04-08 | Mike Kautz Invite | 1500m | 7:19.95 | 5th · 1st on team | 88.1 | -0.012 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 60m | 10.14 | 197th · 3rd on team | — | -0.040 | ★PR SR |