Speed rating — all races
Cross Country
XC speed rating
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | Como Park Zoo & Conservatory | 8000m | 26:26.4 | 4th · 1st on team | 113.2 | +0.027 | ★CR R CSR RSR |
| 2000-10-14 | Maple Grove Golf Course | 8000m | 26:23.5 | 53rd · 2nd on team | 112.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2000-09-23 | Les Bolstadt Golf Course | 8000m | 27:01 | 71st · 2nd on team | 112.0 | +0.047 | PR ★CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-30 | Como Park Zoo & Conservatory | 8000m | 27:20.2 | 20th · 3rd on team | 109.9 | +0.027 | PR CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-31 | Como Park Zoo & Conservatory | 8000m | 27:25.7 | 40th · 3rd on team | 108.8 | +0.027 | PR CR R SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | St. Olaf College | 8000m | 29:21 | 98th · 8th on team | 102.2 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-12 | MIAC Outdoor Championships 2001 | 5000m | 15:20.41 | 3rd · 1st on team | 116.3 | -0.024 | |
| 2001-05-12 | MIAC Outdoor Championships 2001 | 10-km | 32:01.77 | 4th · 1st on team | 109.6 | -0.024 | ★PR SR |
| 2001-03-02 | MIAC indoor Championships 2001 | 5000m | 15:02.91 | 1st · 1st on team | 117.4 | -0.036 | ★PR ★R SR RSR |
| 2001-03-02 | MIAC indoor Championships 2001 | 3000m | 8:41.65 | 1st · 1st on team | 113.3 | -0.036 | ★PR SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-13 | MIAC Outdoor Championships 2000 | 1500m | 4:09.94 | 8th · 2nd on team | 105.0 | -0.032 | SR RSR |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 1500m | 4:16.35 | 24th · 3rd on team | 102.4 | -0.032 | |
| 2000-05-13 | MIAC Outdoor Championships 2000 | 5000m | 15:48.07 | 16th · 4th on team | 110.1 | -0.032 | PR R SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-08 | MIAC Outdoor Championships 1999 | 5000m | 16:03.6 | 18th · 2nd on team | 109.3 | -0.025 | PR R SR RSR |
| 1999-05-08 | MIAC Outdoor Championships 1999 | 1500m | 4:10.1 | 11th · 2nd on team | 105.1 | -0.025 | |
| 1999-05-08 | MIAC Outdoor Championships 1999 | 1500m | 4:03.4 | 4th · 1st on team | 107.9 | -0.025 | ★PR SR |
| 1999-03-06 | MIAC Indoor Championships 1999 | 1000m | 2:37.98 | 7th · 1st on team | 104.0 | -0.038 | ★PR SR RSR |
| 1999-03-06 | MIAC Indoor Championships 1999 | 1500m | 4:03.72 | 4th · 1st on team | 107.4 | -0.038 | PR SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-09 | MIAC Outdoor Championships 1998 | 1500m | 4:07.72 | 6th · 1st on team | 104.7 | -0.032 | PR R SR RSR |
| 1998-03-07 | MIAC Indoor Championships 1998 | 1500m | 4:25.49 | 26th · 5th on team | 98.1 | -0.038 | PR SR RSR |