Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 32:35.56 | 75th · 3rd on team | — | +0.030 | |
| 2025-10-25 | Westside HS | 5000m | 26:04.3 | 7th · 3rd on team | 94.7 | +0.015 | |
| 2025-10-11 | Pikeview HS | 5000m | 25:22.4 | 12th · 3rd on team | 102.3 | — | ★CR CSR |
| 2025-10-07 | Glenwood Park | 5000m | 26:29.4 | 14th · 3rd on team | 96.0 | +0.037 | ★CR CSR |
| 2025-09-27 | Westside HS | 5000m | 24:31.8 | 16th · 3rd on team | 101.5 | +0.015 | ★CR SR CSR |
| 2025-09-23 | Battle Run Campground | 5000m | 26:50.2 | 9th · 2nd on team | 103.8 | +0.139 | ★CR CSR RSR |
| 2025-09-20 | Little Beaver State Park Campground | 5000m | 26:14 | 13th · 2nd on team | 97.6 | +0.045 | CSR |
| 2025-09-12 | Pipestem Resort State Park | 5000m | 25:05.5 | 31st · 2nd on team | 99.8 | +0.012 | SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 25:59.91 | 48th · 3rd on team | 96.8 | +0.030 | CSR |
| 2025-08-23 | Riverside High School | 5000m | 25:41.2 | 11th · 1st on team | 102.2 | +0.072 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 23:24.47 | 44th · 1st on team | 108.3 | +0.030 | ★CR CSR |
| 2024-10-24 | Little Beaver State Park Campground | 5000m | 23:00.9 | 5th · 1st on team | 111.8 | +0.045 | ★CR ★R CSR RSR |
| 2024-10-17 | Twin Falls State Park | 5000m | 23:23.5 | 13th · 1st on team | 109.8 | +0.048 | ★CR R CSR RSR |
| 2024-10-08 | Interstate 77 | 5000m | 22:28.5 | 4th · 1st on team | 108.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | James Monroe High School | 5000m | 25:29 | 1st · 1st on team | 104.6 | +0.090 | ★CR CSR |
| 2024-09-24 | Cherry Hill Country Club | 5000m | 25:28 | 3rd · 1st on team | 105.0 | +0.084 | ★CR CSR |
| 2024-09-13 | Pipestem Resort State Park | 5000m | 23:23.2 | 20th · 1st on team | 106.0 | +0.012 | PR ★CR SR CSR RSR |
| 2024-08-31 | Cabell Midland | 5000m | 25:09.57 | 60th · 1st on team | 101.4 | +0.030 | CSR |
| 2024-08-24 | Beckley Stratton MS Fields | 5000m | 24:48.6 | 27th · 1st on team | 103.2 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 23:26.4 | 44th · 3rd on team | 109.2 | +0.030 | PR CR R SR CSR RSR |
| 2023-10-19 | Davis & Elkins College | 4506m | 22:58.7 | 6th · 3rd on team | 98.2 | — | ★PR ★CR SR CSR |
| 2023-10-07 | Little Beaver State Park | 5000m | 23:56.7 | 10th · 3rd on team | 107.1 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 200m | 27.68 | 14th · 3rd on team | — | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 100m | 13.35 | 8th · 2nd on team | — | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 100m | 13.99 | 24th · 4th on team | — | -0.034 | |
| 2026-05-13 | WVSSAC Class AA - Region 3 Championship | 100m | 13.21 | 3rd · 3rd on team | — | -0.020 | SR |
| 2026-05-13 | WVSSAC Class AA - Region 3 Championship | 200m | 29.36 | 6th · 4th on team | — | -0.020 | |
| 2026-05-13 | WVSSAC Class AA - Region 3 Championship | 100m | 13.48 | 4th · 4th on team | — | -0.020 | |
| 2026-05-13 | WVSSAC Class AA - Region 3 Championship | 200m | 27.29 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 100m | 13.55 | 20th · 3rd on team | — | -0.027 | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 200m | 28.32 | 15th · 2nd on team | — | -0.027 | |
| 2026-04-23 | Joey Beckett Memorial Invitational | 200m | 29.1 | 9th · 1st on team | — | -0.016 | |
| 2026-04-21 | MT. Lion HS Meet | 200m | 28.68 | 2nd · 2nd on team | — | -0.015 | |
| 2026-04-21 | MT. Lion HS Meet | 100m | 14.06 | 3rd · 2nd on team | — | -0.015 | |
| 2026-04-18 | Blue & Gold HS Track Classic | 100m | 13.3 | 12th · 2nd on team | — | -0.014 | SR |
| 2026-04-18 | Blue & Gold HS Track Classic | 200m | 28.37 | 14th · 2nd on team | — | -0.014 | |
| 2026-04-10 | New River Invitational 2026 | 200m | 27.74 | 4th · 1st on team | — | -0.018 | SR |
| 2026-04-02 | Oak Hill Invitational 2026 | 100m | 14.05 | 9th · 2nd on team | — | -0.027 | SR |
| 2026-04-02 | Oak Hill Invitational 2026 | 200m | 29.22 | 9th · 2nd on team | — | -0.027 | SR |
| 2026-03-21 | Spartan Relay Plus Warm Up | 100m | 14.2 | 11th · 2nd on team | — | -0.027 | SR |
| 2026-03-21 | Spartan Relay Plus Warm Up | 200m | 30.37 | 14th · 2nd on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 200m | 27.79 | 23rd · 1st on team | — | -0.034 | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 100m | 13.75 | 6th · 4th on team | — | -0.020 | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 200m | 28.14 | 4th · 2nd on team | — | -0.020 | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 200m | 28 | 3rd · 1st on team | — | -0.020 | |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 100m | 13.71 | 5th · 3rd on team | — | -0.020 | |
| 2025-05-09 | Oak Hill Invitational | 200m | 27.53 | 12th · 1st on team | — | -0.027 | PR SR |
| 2025-05-09 | Oak Hill Invitational | 100m | 13.59 | 17th · 4th on team | — | -0.027 | |
| 2025-05-09 | Oak Hill Invitational | 100m | 13.2 | 10th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-05-02 | Paul Nettles Invitational | 100m | 13.58 | 4th · 2nd on team | — | -0.023 | |
| 2025-05-02 | Paul Nettles Invitational | 200m | 28.34 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2025-04-18 | Pete Culicerto Hall of Fame Invitational | 200m | 28.46 | 8th · 1st on team | — | -0.020 | PR SR |
| 2025-04-18 | Pete Culicerto Hall of Fame Invitational | 100m | 13.4 | 7th · 2nd on team | — | -0.020 | PR SR |
| 2025-04-12 | Mountain Lion Invitational (High School) | 200m | 29.09 | 7th · 1st on team | — | -0.015 | PR SR |
| 2025-04-12 | Mountain Lion Invitational (High School) | 100m | 13.97 | 11th · 2nd on team | — | -0.015 | PR SR |
| 2025-03-28 | Oak Hill Warmup Meet | 200m | 29.42 | 8th · 1st on team | — | -0.027 | PR SR |
| 2025-03-22 | Spartan Relay Plus Warm Up Meet | 200m | 30.19 | 9th · 1st on team | — | -0.027 | PR SR |
| 2025-03-22 | Spartan Relay Plus Warm Up Meet | 100m | 14.73 | 15th · 1st on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | WVSSAC Class A - Region 3 Championship | 1600m | 7:04.55 | 7th · 3rd on team | 97.4 | -0.020 | |
| 2024-05-08 | WVSSAC Class A - Region 3 Championship | 3200m | 15:19.89 | 4th · 2nd on team | 96.7 | -0.020 | ★PR SR |
| 2024-04-30 | 'A' Coalfield Conference Championships | 3200m | 15:45.87 | 2nd · 2nd on team | 94.0 | -0.021 | |
| 2024-04-30 | 'A' Coalfield Conference Championships | 1600m | 6:59.68 | 5th · 2nd on team | 98.5 | -0.021 | RSR |
| 2024-04-25 | HB Thomas Invitational | 100m | 14.68 | 16th · 2nd on team | — | -0.016 | PR SR |
| 2024-04-25 | HB Thomas Invitational | 200m | 31.7 | 14th · 1st on team | — | -0.016 | PR SR |
| 2024-04-23 | Lumberjack Invitational | 1600m | 7:01.39 | 5th · 3rd on team | 98.2 | -0.021 | RSR |
| 2024-04-19 | 58th Capital City Classic | 1600m | 7:00.28 | 15th · 2nd on team | 96.9 | -0.034 | |
| 2024-03-28 | Independence HS Inv. | 3200m | 15:29.31 | 3rd · 2nd on team | 96.3 | -0.017 | PR SR |
| 2024-03-28 | Independence HS Inv. | 1600m | 7:08.98 | 11th · 3rd on team | 96.7 | -0.017 | |
| 2024-03-16 | KVT&FOA HS/MS Warm-up Meet | 1600m | 6:57.33 | 4th · 3rd on team | 97.7 | -0.034 | ★PR SR RSR |