Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 17:27.68 | 14th · 1st on team | 120.2 | +0.030 | |
| 2025-10-25 | YMCA Kennedy Center Road | 5000m | 16:46.78 | 2nd · 1st on team | 122.2 | +0.009 | ★CR CSR |
| 2025-09-27 | Westside HS | 5000m | 16:55 | 1st · 1st on team | 122.3 | +0.015 | ★CR CSR |
| 2025-09-20 | Little Beaver State Park Campground | 5000m | 18:13.4 | 2nd · 1st on team | 116.5 | +0.045 | CSR |
| 2025-09-12 | Pipestem Resort State Park | 5000m | 16:19.4 | 2nd · 1st on team | 127.6 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:11.2 | 45th · 1st on team | 119.1 | -0.003 | CSR |
| 2025-08-30 | Cabell Midland | 5000m | 17:02.67 | 10th · 1st on team | 122.7 | +0.030 | ★CR CSR RSR |
| 2025-08-23 | YMCA Kennedy Center Road | 5000m | 16:55.7 | 4th · 1st on team | 120.9 | +0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 17:28.34 | 19th · 1st on team | 120.3 | +0.030 | CR CSR |
| 2024-10-24 | Little Beaver State Park Campground | 5000m | 17:34.9 | 2nd · 1st on team | 121.1 | +0.045 | ★CR CSR |
| 2024-10-17 | Twin Falls State Park | 5000m | 17:29.9 | 2nd · 1st on team | 121.5 | +0.048 | ★CR CSR |
| 2024-10-05 | Greenbrier East HS | 5000m | 17:30.7 | 11th · 2nd on team | 123.6 | +0.060 | ★CR R CSR RSR |
| 2024-09-13 | Pipestem Resort State Park | 5000m | 16:55.8 | 2nd · 1st on team | 121.3 | +0.012 | PR CR SR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:57.3 | 75th · 1st on team | 119.9 | -0.003 | PR ★CR SR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 18:10.38 | 27th · 2nd on team | 116.4 | +0.030 | CR CSR |
| 2024-08-24 | Beckley Stratton MS Fields | 5000m | 17:21.3 | 2nd · 1st on team | 121.9 | +0.036 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 19:04.3 | 43rd · 2nd on team | 111.1 | +0.030 | PR CR SR CSR RSR |
| 2023-10-07 | Little Beaver State Park | 5000m | 20:23.6 | 19th · 8th on team | 104.1 | +0.032 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Twin Falls State Park | 3000m | 11:59.9 | 4th · 2nd on team | 121.2 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Westside HS | 2574m | 11:24.9 | 2nd · 2nd on team | 107.9 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Twin Falls State Park | 3000m | 13:08.7 | 10th · 4th on team | 110.6 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 1600m | 4:44.93 | 13th · 1st on team | 118.2 | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 3200m | 10:07.96 | 9th · 1st on team | 120.2 | -0.034 | |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 3200m | 9:57.66 | 3rd · 1st on team | 122.3 | -0.034 | ★PR SR RSR |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 1600m | 4:48.3 | 3rd · 1st on team | 116.9 | -0.034 | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 1600m | 4:48.69 | 2nd · 2nd on team | 117.5 | -0.027 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 1600m | 4:50 | 8th · 2nd on team | 116.2 | -0.034 | |
| 2026-05-01 | Tudors Biscuit World Charleston Relays | 3200m | 10:02.17 | 3rd · 1st on team | 121.4 | -0.034 | PR SR RSR |
| 2026-04-23 | Joey Beckett Memorial Invitational | 3200m | 10:15.86 | 1st · 1st on team | 120.9 | -0.016 | SR RSR |
| 2026-04-23 | Joey Beckett Memorial Invitational | 1600m | 4:46.41 | 1st · 1st on team | 119.8 | -0.016 | |
| 2026-04-16 | Pete Culicerto Hall of Fame Invitational | 1600m | 4:43.62 | 2nd · 1st on team | 120.5 | -0.020 | ★PR SR RSR |
| 2026-04-16 | Pete Culicerto Hall of Fame Invitational | 3200m | 10:22.96 | 2nd · 1st on team | 119.0 | -0.020 | SR |
| 2026-04-07 | Frank Young Memorial Invitational | 1600m | 4:49.05 | 1st · 1st on team | 119.2 | -0.012 | SR RSR |
| 2026-03-26 | Coach Willie B Invitational | 800m | 2:19.08 | 7th · 2nd on team | 109.9 | -0.020 | |
| 2026-03-26 | Coach Willie B Invitational | 1600m | 4:52.44 | 5th · 1st on team | 116.8 | -0.020 | SR RSR |
| 2026-03-21 | Spartan Relay Plus Warm Up | 800m | 2:14.33 | 5th · 3rd on team | 113.1 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 3200m | 10:04.91 | 13th · 1st on team | 120.0 | -0.034 | PR SR |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 1600m | 4:47.76 | 4th · 1st on team | 118.2 | -0.020 | PR SR |
| 2025-05-14 | WVSSAC Class AA - Region 3 Championship | 3200m | 10:29.7 | 2nd · 1st on team | 117.0 | -0.020 | |
| 2025-05-09 | Oak Hill Invitational | 3200m | 10:08.91 | 2nd · 1st on team | 120.5 | -0.027 | PR SR RSR |
| 2025-05-09 | Oak Hill Invitational | 1600m | 4:52.25 | 3rd · 2nd on team | 115.9 | -0.027 | PR SR |
| 2025-05-01 | Coalfield Conference | 3200m | 10:38.57 | 1st · 1st on team | 116.6 | -0.016 | |
| 2025-05-01 | Coalfield Conference | 1600m | 4:56.75 | 3rd · 2nd on team | 115.8 | -0.016 | PR SR |
| 2025-04-18 | Pete Culicerto Hall of Fame Invitational | 3200m | 10:32.66 | 3rd · 1st on team | 117.6 | -0.020 | PR SR RSR |
| 2025-04-18 | Pete Culicerto Hall of Fame Invitational | 1600m | 4:59.41 | 6th · 1st on team | 114.5 | -0.020 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 3200m | 10:46.47 | 16th · 1st on team | 112.5 | -0.034 | |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | 3200m | 10:44.84 | 3rd · 1st on team | 114.2 | -0.020 | PR SR RSR |
| 2024-05-09 | WVSSAC Class AA - Region 3 Championship | 1600m | 5:01.71 | 4th · 1st on team | 113.2 | -0.020 | |
| 2024-05-02 | 'AA' Coalfield Conference Championships | 3200m | 10:58.44 | 3rd · 1st on team | 113.3 | -0.016 | |
| 2024-05-02 | 'AA' Coalfield Conference Championships | 1600m | 5:06.32 | 5th · 3rd on team | 112.3 | -0.016 | |
| 2024-04-25 | HB Thomas Invitational | 3200m | 10:55.04 | 2nd · 1st on team | 113.0 | -0.016 | |
| 2024-04-25 | HB Thomas Invitational | 1600m | 5:01.45 | 3rd · 1st on team | 113.6 | -0.016 | RSR |
| 2024-04-19 | Pete Culicerto HS Invitational | 3200m | 11:04.07 | 1st · 1st on team | 110.5 | -0.020 | |
| 2024-04-19 | Pete Culicerto HS Invitational | 1600m | 5:01.35 | 3rd · 1st on team | 113.1 | -0.020 | PR SR |
| 2024-04-13 | Hurricane HS Invitational | 3200m | 10:48.29 | 4th · 1st on team | 113.3 | -0.027 | PR SR RSR |
| 2024-04-13 | Hurricane HS Invitational | 1600m | 5:09.35 | 10th · 1st on team | 109.7 | -0.027 | |
| 2024-03-29 | Richwood HS Invitational | 3200m | 10:58.62 | 2nd · 1st on team | 112.0 | -0.021 | PR SR RSR |
| 2024-03-29 | Richwood HS Invitational | 1600m | 5:07.56 | 4th · 2nd on team | 111.0 | -0.021 | |
| 2024-03-22 | Wildcat Invitational | 1600m | 5:02.56 | 11th · 2nd on team | 111.3 | -0.034 | PR SR RSR |
| 2024-03-22 | Wildcat Invitational | 3200m | 11:00.17 | 3rd · 1st on team | 110.1 | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Park Invitational | 3200m | 12:22.82 | 3rd · 1st on team | 117.2 | -0.020 | PR R SR RSR |
| 2022-04-26 | Park Invitational | 1600m | 6:04.04 | 6th · 2nd on team | 112.1 | -0.020 | PR SR |
| 2022-04-07 | Pete Culicerto Relays | 3200m | 13:08.46 | 3rd · 2nd on team | 110.3 | -0.020 | PR SR RSR |
| 2022-04-07 | Pete Culicerto Relays | 1600m | 6:19.91 | 13th · 2nd on team | 106.7 | -0.020 | PR SR |