Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 29:55.4 | 221st · 6th on team | 94.2 | +0.012 | ★CR CSR RSR |
| 2024-10-25 | John Hunt Cross Country Park | 8000m | 29:56.2 | 45th · 6th on team | 93.8 | -0.002 | CSR |
| 2024-10-10 | Oakville Indian Mounds Park | 8000m | 29:45.1 | 49th · 5th on team | 93.9 | -0.006 | ★CR SR CSR RSR |
| 2024-10-05 | Choctaw Trails | 8000m | 30:44 | 73rd · 6th on team | 93.0 | +0.007 | ★CR CSR |
| 2024-09-20 | University of West Florida | 8000m | 31:31.3 | 58th · 5th on team | 93.6 | +0.039 | ★CR CSR RSR |
| 2024-09-06 | Montevallo campus | 8000m | 30:26.9 | 88th · 5th on team | 89.2 | +0.004 | ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 18:26.9 | 114th · 5th on team | 92.8 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 31:58.1 | 233rd · 4th on team | 87.5 | -0.002 | |
| 2023-10-27 | John Hunt Cross Country Park | 8000m | 30:11.8 | 33rd · 4th on team | 93.2 | -0.002 | |
| 2023-10-13 | Escambia County Equestrian Center | 8000m | 29:01.9 | 3rd · 3rd on team | 96.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 29:45 | 361st · 3rd on team | 94.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-09-22 | University of West Florida | 8000m | 33:56.7 | 52nd · 3rd on team | 87.5 | +0.039 | CR CSR |
| 2023-09-15 | Montevallo campus | 8000m | 32:10.6 | 122nd · 4th on team | 86.8 | +0.004 | PR CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 18:45.9 | 153rd · 3rd on team | 90.2 | +0.002 | PR CR R SR CSR RSR |