Jackson Herndon

Hampden-Sydney (VA) · Jr · VA D1DOGWOOD · Compare head to head

Athlete rating 111.3 2026 TF season

Best race 124.4 TF

Races 100

Seasons 8 2019 — 2026

RankedNation #3721·NCAA DIII #1187·SOUTH #273·ODAC #9·VA #111·Team #2 ?

Training paces & VO₂max → critical speed 5:57/mi, fitted from 18 races in 2025

Rating scale ?

Cross Country

2025 XC 104.2

Hampden-Sydney (VA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-15	Green Hill Park	8000m	28:19.2	114th · 2nd on team	100.4	-0.144
2025-11-01	Bridgewater	8000m	27:31.8	35th · 1st on team	108.5	-0.107	★CR CSR RSR
2025-10-18	Green Hill Park	8000m	27:16.9	67th · 1st on team	104.9	-0.144	★CR SR CSR
2025-10-04	Berry College	8000m	27:35.9	11th · 1st on team	105.0	-0.133	★CR SR CSR
2025-09-20	BRIDGEWATER COLLEGE	8000m	28:32.7	3rd · 1st on team	105.4	-0.100	★CR SR CSR RSR
2025-09-06	Longwood University	8000m	30:16.2	12th · 1st on team	100.7	-0.092	SR CSR
2025-08-29	BRIDGEWATER COLLEGE	6000m	21:38	16th · 1st on team	104.3	-0.091	★PR ★CR SR CSR RSR

2024 XC 103.6

Hampden-Sydney (VA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-16	Choctaw Trails	8000m	28:51.6	105th · 2nd on team	100.8	-0.134	★CR CSR
2024-11-02	Green Hill Park	8000m	27:47.5	53rd · 1st on team	103.5	-0.144	CR CSR
2024-10-19	GreenHill Park	8000m	27:04	49th · 1st on team	105.7	-0.147	★PR ★CR SR CSR
2024-10-11	McAlpine Creek Park	8000m	27:24.6	32nd · 1st on team	103.3	-0.155	PR ★CR SR CSR
2024-10-11	McAlpine Creek Park	8000m	27:24.6	33rd · 1st on team	103.3	-0.155
2024-09-07	The Golf Club at Longwood	8000m	30:12.2	20th · 5th on team	101.8	-0.087	★CR SR CSR
2024-08-30	Eastern Mennonite University: Roselawn	5000m	18:11.3	10th · 4th on team	106.6	-0.048	★CR SR CSR RSR

2023 XC 104.4

Hampden-Sydney (VA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	Berry College	8000m	28:17.5	102nd · 2nd on team	103.5	-0.133	CR CSR
2023-10-28	GreenHill Park	8000m	29:46.3	65th · 4th on team	96.4	-0.147
2023-10-13	GreenHill Park	8000m	28:12.6	56th · 3rd on team	101.7	-0.147	PR CR SR CSR
2023-10-06	Murphy Deming College of Health Sciences	6000m	22:17	4th · 2nd on team	105.8	-0.053	PR ★CR SR CSR
2023-09-16	Longwood University	8000m	29:25.4	24th · 4th on team	104.3	-0.092	PR ★CR SR CSR
2023-09-08	GreenHill Park	5000m	17:56.9	14th · 4th on team	109.6	-0.048	CSR
2023-09-01	Eastern Mennonite HS	5000m	17:43.5	18th · 4th on team	109.7	-0.048	★CR SR CSR RSR

2022 XC 116.6

Unattached (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-26	WakeMed Soccer Park	5000m	18:22.8	169th · 34th on team	111.7	-0.031	★CR CSR
2022-11-12	GreenHill Park	5000m	17:54.2	13th · 2nd on team	113.9	-0.048	CSR
2022-11-02	Frazier Farms	5000m	17:43.3	3rd · 2nd on team	120.2	+0.005	★CR CSR
2022-10-19	Anglers Park	5000m	17:15.4	2nd · 2nd on team	120.7	-0.016	★PR ★CR SR CSR RSR
2022-09-24	Hagan-Stone Park	5000m	17:15.5	8th · 2nd on team	118.8	-0.031	PR ★CR SR CSR RSR
2022-09-14	Tunstall HS	5000m	18:15	2nd · 2nd on team	113.7	-0.029	★CR CSR
2022-08-31	Smith River Sports Complex	5000m	18:05.5	10th · 1st on team	115.6	-0.019	★CR CSR
2022-08-24	Anglers Park	5000m	17:52.7	3rd · 2nd on team	117.9	-0.016	SR CSR RSR

2021 XC 113.8

Galileo Magnet (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	GreenHill Park	5000m	17:25.5	11th · 1st on team	118.3	-0.048	PR ★CR SR CSR RSR
2021-09-25	Hagan-Stone Park	5000m	18:13.3	52nd · 2nd on team	115.2	-0.031	CR CSR
2021-09-11	GreenHill Park	5000m	17:44.9	72nd · 1st on team	115.4	-0.048	PR CR SR CSR RSR
2021-09-02	Smith River Sports Complex	5000m	19:13.2	22nd · 3rd on team	109.6	-0.019	CR SR CSR
2021-08-25	Anglers Park	5000m	19:22.6	3rd · 1st on team	110.3	-0.016	SR CSR RSR

2020 XC 116.0

Galileo Magnet (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-23	GreenHill Park	5000m	18:01.9	24th · 4th on team	113.3	-0.048	CR CSR
2021-04-13	Anglers Park	5000m	17:52.7	4th · 1st on team	118.7	-0.016	PR CR R SR CSR RSR

2019 XC 103.8

Galileo Magnet (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	GreenHill Park	5000m	19:01	62nd · 6th on team	106.2	-0.048	PR CR SR CSR
2019-11-04	Anglers Park	5000m	20:11.5	22nd · 7th on team	103.8	-0.016	CR CSR
2019-10-19	Pole Green Park	5000m	19:05	1st · 1st on team	106.2	-0.048	PR ★CR R SR CSR RSR
2019-10-05	Hagan-Stone Park	5000m	19:34	75th · 2nd on team	102.9	-0.031	PR CR R SR CSR RSR
2019-09-18	SW Virginia Training Center	5000m	19:52.2	95th · 7th on team	99.8	-0.050	PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.1

Hampden-Sydney (VA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-02	Hill City Twilight	800m	1:55.33	16th · 1st on team	110.5	-0.041
2026-04-24	ODAC Championships	800m	2:08.5	21st · 1st on team	101.5	-0.018
2026-04-17	WildCat Invitational	1500m	3:57.86	1st · 1st on team	110.0	-0.041	★PR SR
2026-04-10	Dennis Craddock	800m	1:54.2	5th · 1st on team	111.5	-0.041	★PR SR RSR
2026-03-27	Dr Jack M Toms Alumni Invitational	1500m	4:06.76	17th · 1st on team	106.2	-0.041
2026-03-27	Dr Jack M Toms Alumni Invitational	800m	1:54.58	6th · 1st on team	111.2	-0.041	PR SR
2026-03-20	W&L Carnival	1500m	3:59.97	1st · 1st on team	110.2	-0.032	PR SR
2026-02-28	ODAC Indoor Championships	800m	1:56.53	3rd · 1st on team	111.5	-0.035	RSR
2026-02-14	Roanoke College: Joe LaRocco Invitational	800m	1:56.72	2nd · 1st on team	111.3	-0.035	RSR
2026-01-23	Liberty Open	800m	1:55.8	3rd · 1st on team	110.2	-0.038	PR SR RSR
2025-12-04	Liberty Kickoff	1mile	4:28.2	15th · 1st on team	106.0	-0.040	★PR SR RSR

2025 TF 107.5

Unattached (TX) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-06	Liberty Twilight Qualifier	800m	1:59.9	17th · 6th on team	106.6	-0.038
2025-04-25	Meet results →	Men's 800 Meters	1:56.9	6th · 1st on team	—	—	★PR SR
2025-04-18	Meet results →	Men's 800 Meters	1:57.54	6th · 1st on team	—	—	PR SR
2025-04-11	Dennis Craddock	800m	1:58.1	29th · 1st on team	108.1	-0.041
2025-03-28	Dr. Toms Invite	800m	1:58.35	19th · 1st on team	107.3	-0.041
2025-03-01	ODAC Indoor Championships	800m	1:58.07	5th · 1st on team	109.9	-0.035	PR SR RSR
2025-02-21	Rockingham Collegiate Classic	800m	1:59.45	4th · 1st on team	108.7	-0.034	SR RSR
2025-02-15	Joe LaRocco Invitational - Roanoke College Feb 15, 2025	800m	2:01.8	5th · 1st on team	106.6	-0.035	RSR
2025-02-07	Liberty Open	800m	2:01.13	48th · 1st on team	105.5	-0.040	SR RSR

2024 TF 104.8

Hampden-Sydney (VA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-27	ODAC Outdoor Championships	800m	2:00.75	11th · 1st on team	107.0	-0.026
2024-04-20	WildCat Invitational	800m	1:58.34	12th · 1st on team	107.7	-0.041	PR SR RSR
2024-04-06	WildCat Track Festival	800m	2:02.04	1st · 1st on team	104.5	-0.041
2024-03-30	Blue & Silver Challenge	800m	2:03.94	4th · 2nd on team	102.7	-0.038
2024-02-17	JDL Last Chance Invitational	800m	2:04.67	20th · 1st on team	103.0	-0.046
2024-02-10	DII Indoor Pre-Nationals Invite	800m	2:01.92	6th · 1st on team	104.8	-0.042	SR RSR
2024-02-03	Liberty Open	800m	2:03.33	46th · 1st on team	103.8	-0.040	SR RSR

2023 TF 118.3

Galileo Magnet (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-03	VHSL Class 1 State Championships	800m	2:01	1st · 1st on team	124.4	-0.038	PR ★R SR RSR
2023-05-24	VHSL Class 1 Region B Outdoor T & F Championships	800m	2:01.98	1st · 1st on team	124.3	-0.031	PR R SR RSR
2023-05-13	Dogwood District Last Chance Qualifier	shot	28-02.00	—	—	-0.026
2023-05-13	Dogwood District Last Chance Qualifier	1600m	4:43.42	1st · 1st on team	119.6	-0.026
2023-05-13	Dogwood District Last Chance Qualifier	800m	2:06.71	1st · 1st on team	120.1	-0.026
2023-05-04	Galileo Track Meet	1600m	4:49.32	1st · 1st on team	115.5	-0.042
2023-05-04	Galileo Track Meet	800m	2:06.14	1st · 1st on team	118.9	-0.042	PR SR
2023-04-07	University of Lynchburg HS Twilight Invite	1600m	4:46.25	2nd · 1st on team	116.7	-0.041
2023-03-02	VHSL Class 1/2 Combined Indoor State Championships	1600m	4:38.54	4th · 1st on team	120.3	-0.040	★PR SR
2023-02-18	VHSL Region 1B/2B Championship	shot	31-04.00	—	—	-0.005
2023-02-18	VHSL Region 1B/2B Championship	1000m	2:47.41	1st · 1st on team	120.7	-0.005	★PR SR RSR
2023-01-28	Bulldog Invitational	1600m	4:52.38	66th · 1st on team	114.7	-0.040
2023-01-12	Roanoke College Maroons HS Invitational #1	shot	29' 0"	—	—	-0.035
2023-01-12	Roanoke College Maroons HS Invitational #1	1600m	4:53.02	1st · 1st on team	116.0	-0.035
2023-01-12	Roanoke College Maroons HS Invitational #1	3200m	11:01.85	8th · 1st on team	110.6	-0.035	★PR SR
2022-12-10	Liberty Flames HS Invitational	1600m	4:49.46	28th · 1st on team	116.5	-0.040	SR RSR

2022 TF 117.6

Galileo Magnet (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-04	VHSL 1A State Championships	1600m	4:44.11	4th · 1st on team	118.8	-0.038
2022-05-25	VHSL Group 1A Region B Championship	1600m	4:39.25	2nd · 1st on team	121.5	-0.031	PR SR
2022-05-25	VHSL Group 1A Region B Championship	800m	2:08.95	1st · 1st on team	118.5	-0.031	PR SR
2022-05-14	Dogwood District Last Chance Qualifier	1600m	5:04.63	1st · 1st on team	112.0	-0.026
2022-05-14	Dogwood District Last Chance Qualifier	400m	55.99	5th · 2nd on team	—	-0.026	★PR SR
2022-03-03	VHSL Class 1/2 Combined Indoor State Championships	1600m	4:46.72	5th · 1st on team	117.6	-0.040
2022-02-12	VHSL 1B/2B Region Championship	1000m	2:52.06	1st · 1st on team	117.4	-0.012	PR SR
2022-02-12	VHSL 1B/2B Region Championship	1600m	4:44.06	1st · 1st on team	121.9	-0.012	PR R SR RSR
2022-02-03	Bassett Polar Bear #1	1600m	4:51.47	1st · 1st on team	119.4	-0.007	R SR RSR
2022-02-03	Bassett Polar Bear #1	1000m	2:56.34	1st · 1st on team	115.1	-0.007	PR SR
2022-01-14	Walter Bass HS Indoor Invitational	1600m	4:59.21	32nd · 2nd on team	113.8	-0.028	SR RSR

2021 TF 117.9

Galileo Magnet (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-18	VHSL Class 1 State Championships	1600m	4:50.14	5th · 1st on team	117.2	-0.038
2021-06-09	Class 1 Region B Championship	1600m	4:47.26	2nd · 1st on team	119.2	-0.030	PR R SR RSR
2021-02-20	VHSL 1A/2A Region B Championship	1600m	5:02.38	2nd · 1st on team	117.4	+0.007	PR R SR RSR

2020 TF 109.3

Galileo Magnet (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-19	VHSL 2B-3B Region Indoor Track Championships	3200m	11:58.81	7th · 4th on team	105.7	-0.006
2020-02-13	Bassett Last Chance Meet #1	3200m	11:13.29	2nd · 1st on team	112.8	-0.007	PR R SR RSR

All-Time Bests

Athlete rating 111.3 2026 TF season

Best race 124.4 TF

XC

Best rating 120.7
Average rating 108.2
5000m 17:15.4
6000m 21:38
8000m 27:04

TF

Best rating 124.4
Average rating 112.7
400m 55.99
800m 1:54.2
1000m 2:47.41
1500m 3:57.86
1600m 4:38.54
Mile 4:28.2
3200m 11:01.85

Season Bests

Best rating 111.5
800m 1:54.2
1500m 3:57.86
Mile 4:28.2

Best rating 108.5
6000m 21:38
8000m 27:16.9

Best rating 109.9
800m 1:56.9

Best rating 106.6
5000m 18:11.3
8000m 27:04

Best rating 107.7
800m 1:58.34

Best rating 109.7
5000m 17:43.5
6000m 22:17
8000m 28:12.6

Best rating 124.4
800m 2:01
1000m 2:47.41
1600m 4:38.54
3200m 11:01.85

Best rating 120.7
5000m 17:15.4

Best rating 121.9
400m 55.99
800m 2:08.95
1000m 2:52.06
1600m 4:39.25

Best rating 118.3
5000m 17:25.5

Best rating 119.2
1600m 4:47.26

Best rating 118.7
5000m 17:52.7

Best rating 112.8
3200m 11:13.29

Best rating 106.2
5000m 19:01

TF Distances