Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 8000m | 29:24.4 | 115th · 4th on team | 98.5 | -0.124 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 8000m | 28:58.7 | 70th · 5th on team | 99.2 | -0.132 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 28:56 | 92nd · 5th on team | 98.8 | -0.135 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 29:06.5 | 86th · 4th on team | 97.3 | -0.143 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 29:06.5 | 87th · 4th on team | 97.3 | -0.143 | |
| 2024-08-30 | Eastern Mennonite University: Roselawn | 5000m | 19:05.1 | 19th · 6th on team | 101.5 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 8000m | 29:33 | 133rd · 6th on team | 99.0 | -0.122 | PR ★CR SR CSR |
| 2023-10-28 | GreenHill Park | 8000m | 30:24.4 | 73rd · 5th on team | 94.4 | -0.135 | |
| 2023-10-13 | GreenHill Park | 8000m | 30:03.5 | 102nd · 6th on team | 95.4 | -0.135 | PR CR SR CSR |
| 2023-10-06 | Murphy Deming College of Health Sciences | 6000m | 23:41.8 | 11th · 5th on team | 98.9 | -0.045 | ★PR ★CR SR CSR |
| 2023-09-16 | Longwood University | 8000m | 30:45.1 | 33rd · 5th on team | 99.4 | -0.083 | PR ★CR SR CSR |
| 2023-09-08 | GreenHill Park | 5000m | 18:57.5 | 30th · 6th on team | 103.5 | -0.037 | ★CR CSR RSR |
| 2023-09-01 | Eastern Mennonite HS | 5000m | 18:45.8 | 28th · 6th on team | 103.5 | -0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 18:14.1 | 6th · 1st on team | 116.2 | +0.008 | |
| 2022-10-15 | Pole Green Park | 5000m | 17:15 | 9th · 1st on team | 119.7 | -0.037 | SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:05.1 | 30th · 1st on team | 117.1 | +0.008 | ★CR CSR |
| 2022-09-17 | Hardy National Park | 5000m | 17:55.4 | 30th · 1st on team | 118.0 | -0.007 | ★CR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 17:27.6 | 38th · 1st on team | 116.3 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 17:12.9 | 5th · 1st on team | 120.4 | -0.037 | SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:42 | 10th · 1st on team | 118.9 | -0.037 | SR CSR RSR |
| 2021-10-07 | Mt Trashmore | 5000m | 18:00.8 | 4th · 1st on team | 117.1 | -0.017 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 16:54.3 | 5th · 1st on team | 121.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 17:02 | 13th · 1st on team | 120.2 | -0.037 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:41.4 | 41st · 3rd on team | 130.7 | +0.022 | ★PR ★CR SR CSR |
| 2018-10-24 | Collegiate | 5000m | 18:39.2 | 16th · 2nd on team | 140.8 | -0.002 | ★CR ★R CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:14 | 116th · 1st on team | 131.7 | -0.037 | CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:14 | 117th · 1st on team | 131.7 | -0.037 | |
| 2018-09-28 | Norfolk Academy | 5000m | 18:28.4 | 13th · 2nd on team | 133.6 | -0.063 | PR ★CR SR CSR |
| 2018-09-22 | Hardy National Park | 4828m | 19:58.6 | 36th · 2nd on team | 129.4 | +0.022 | PR CR SR CSR |
| 2018-08-30 | Patrick Henry 5K Course | 2000m | 7:17 | 17th · 2nd on team | 138.5 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:02.42 | 17th · 2nd on team | 105.6 | -0.026 | |
| 2024-04-20 | WildCat Invitational | 800m | 2:01.49 | 18th · 2nd on team | 104.9 | -0.041 | ★PR SR |
| 2024-04-06 | WildCat Track Festival | 800m | 2:03.09 | 2nd · 2nd on team | 103.6 | -0.041 | |
| 2024-03-30 | Blue & Silver Challenge | 800m | 2:03.32 | 3rd · 1st on team | 103.2 | -0.038 | |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:04.57 | 33rd · 1st on team | 103.7 | -0.028 | |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:02.28 | 13th · 1st on team | 106.3 | -0.035 | PR SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:05.46 | 21st · 2nd on team | 102.4 | -0.046 | RSR |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 800m | 2:05.37 | 8th · 2nd on team | 101.9 | -0.042 | SR RSR |
| 2024-02-03 | Liberty Open | 800m | 2:10.39 | 75th · 2nd on team | 98.2 | -0.040 | SR RSR |
| 2024-01-19 | Meet results → | Men's 800 Meters | 2:05.37 | 8th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 1600m | 4:48.45 | 3rd · 1st on team | 117.6 | -0.037 | |
| 2022-05-21 | VISAA Div I / II Championships | 800m | 2:10.45 | 6th · 2nd on team | 116.6 | -0.037 | |
| 2022-05-14 | Glen Allen Invitational | 800m | 2:04.86 | 9th · 1st on team | 120.0 | -0.044 | PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:06.66 | 74th · 1st on team | 119.7 | -0.044 | PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:45.42 | 63rd · 2nd on team | 118.2 | -0.044 | |
| 2022-04-02 | Walsingham Invitational | 1600m | 4:50.7 | 3rd · 1st on team | 116.7 | -0.029 | |
| 2022-04-02 | Walsingham Invitational | 800m | 2:09.2 | 3rd · 1st on team | 117.9 | -0.029 | SR |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 1600m | 4:44.37 | 13th · 1st on team | 118.9 | -0.035 | SR RSR |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 500m | 1:15.56 | 17th · 1st on team | — | -0.035 | ★PR SR |
| 2022-02-02 | FUMA Mini #2 | 1600m | 4:56.23 | 4th · 2nd on team | 116.4 | -0.016 | SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 2:49.6 | 8th · 1st on team | 116.5 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | VISAA Championships | 1600m | 4:38.56 | 2nd · 1st on team | 122.0 | -0.037 | ★PR SR RSR |
| 2021-05-22 | VISAA Championships | 800m | 2:09.95 | 2nd · 1st on team | 117.2 | -0.037 | SR |
| 2021-04-08 | ST. CHRISTOPHER'S MEET #1 | 1600m | 4:50.7 | 3rd · 1st on team | 117.0 | -0.035 | SR RSR |
| 2021-02-17 | Benedictine, Saint Gertrude, & Veritas Polar Bear | 1600m | 4:53.3 | 1st · 1st on team | 116.3 | -0.033 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VISAA Indoor Championship | 1600m | 4:39.01 | 11th · 1st on team | 122.5 | -0.035 | |
| 2020-02-15 | VISAA Indoor Championship | 1000m | 2:46.14 | 9th · 1st on team | 119.4 | -0.035 | ★PR SR |
| 2020-02-01 | STC MEET #5 | 1600m | 4:38.99 | 2nd · 1st on team | 122.5 | -0.035 | PR SR RSR |
| 2020-02-01 | STC MEET #5 | 1000m | 2:48.86 | 4th · 1st on team | 117.5 | -0.035 | |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1600m | 4:42.49 | 2nd · 1st on team | 121.1 | -0.034 | |
| 2020-01-11 | CNU's HS Showcase | 1000m | 2:48.05 | 21st · 1st on team | 117.8 | -0.050 | PR SR |
| 2020-01-11 | CNU's HS Showcase | 1600m | 4:40.92 | 10th · 1st on team | 121.2 | -0.050 | PR SR RSR |
| 2019-12-20 | Holiday Track Classic | 1600m | 4:44.22 | 11th · 1st on team | 121.0 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:08.15 | 11th · 1st on team | 140.7 | -0.046 | PR SR RSR |
| 2019-05-18 | VISAA Championship | 1600m | 4:58.86 | 9th · 3rd on team | 135.2 | -0.037 | |
| 2019-05-18 | VISAA Championship | 800m | 2:10.24 | 10th · 3rd on team | 140.2 | -0.037 | PR SR RSR |
| 2019-04-17 | Collegiate School Meet #2 | 1600m | 4:53.51 | 3rd · 2nd on team | 137.9 | -0.033 | PR SR RSR |
| 2019-04-17 | Collegiate School Meet #2 | 800m | 2:13.77 | 10th · 2nd on team | 136.8 | -0.033 | PR SR |
| 2019-03-30 | Captains Classic | 1600m | 4:55.86 | 22nd · 1st on team | 135.4 | -0.038 | PR SR |
| 2019-03-30 | Captains Classic | 800m | 2:13.92 | 19th · 1st on team | 135.3 | -0.038 | PR SR |
| 2019-02-16 | VISAA Track & Field Championships | 1000m | 2:58.78 | 22nd · 2nd on team | 132.4 | -0.041 | PR SR |
| 2019-02-16 | VISAA Track & Field Championships | 1600m | 4:57.99 | 11th · 2nd on team | 135.7 | -0.041 | PR SR RSR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 500m | 1:18.6 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1600m | 5:01.06 | 8th · 2nd on team | 133.8 | -0.034 | PR SR RSR |
| 2019-01-26 | Dinwiddie Winter Bash | 1600m | 5:06.68 | 5th · 1st on team | 131.4 | -0.033 | SR RSR |
| 2019-01-12 | St. Christopher's Indoor Meet #4 | 1600m | 5:14.49 | 1st · 1st on team | 127.9 | -0.035 | SR RSR |
| 2019-01-12 | St. Christopher's Indoor Meet #4 | 1000m | 3:11.9 | 1st · 1st on team | 122.5 | -0.035 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Norfolk Academy JV Championship | 1600m | 5:03.94 | 3rd · 1st on team | 132.3 | -0.037 | PR R SR RSR |
| 2018-05-10 | Norfolk Academy JV Championship | 800m | 2:23.53 | 4th · 1st on team | 126.6 | -0.037 | PR SR |
| 2018-04-14 | Walsingham Invitational | 800m | 2:25.49 | 2nd · 1st on team | 125.7 | -0.029 | PR R SR RSR |
| 2018-04-14 | Walsingham Invitational | 1600m | 5:11.41 | 2nd · 1st on team | 129.9 | -0.029 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Norfolk Academy JV Championship | 1600m | 5:28.75 | 3rd · 1st on team | 121.5 | -0.037 | PR R SR RSR |
| 2017-04-29 | Walsingham Invitational | 800m | 2:31.18 | 3rd · 1st on team | 120.7 | -0.029 | PR R SR RSR |