Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | — | — | — | -0.132 | |
| 2025-11-01 | Bridgewater | 8000m | 31:44.7 | 87th · 4th on team | 93.8 | -0.096 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 30:16.9 | 167th · 3rd on team | 94.5 | -0.132 | ★CR SR CSR |
| 2025-09-26 | New Market Battlefield State Historical Park | 8000m | 32:11.9 | 40th · 3rd on team | 92.5 | -0.088 | ★CR CSR |
| 2025-09-20 | BRIDGEWATER COLLEGE | 8000m | 31:36.4 | 16th · 3rd on team | 95.0 | -0.089 | ★CR CSR RSR |
| 2025-09-12 | Lee Hall Mansion | 8000m | 31:35.3 | 55th · 4th on team | 92.5 | -0.112 | SR CSR |
| 2025-08-29 | Eastern Mennonite University: Roselawn | 5000m | 20:24.2 | 21st · 7th on team | 94.3 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 8000m | 32:57.5 | 146th · 5th on team | 87.9 | -0.124 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 8000m | 30:23.5 | 84th · 5th on team | 94.6 | -0.132 | CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 29:32.2 | 99th · 2nd on team | 96.8 | -0.135 | ★PR ★CR SR CSR |
| 2024-10-11 | Longwood Athletics Complex | 8000m | 30:31.2 | 24th · 3rd on team | 99.6 | -0.084 | ★CR SR CSR RSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 25:00.2 | 20th · 4th on team | 90.0 | -0.091 | ★CR SR CSR |
| 2024-09-13 | Lee Hall Mansion | 8000m | — | — | — | -0.112 | SR CSR |
| 2024-08-30 | Eastern Mennonite University: Roselawn | 5000m | 20:29.6 | 34th · 8th on team | 94.5 | -0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 8000m | 30:57.5 | 77th · 4th on team | 92.7 | -0.135 | |
| 2023-10-13 | GreenHill Park | 8000m | 29:56.4 | 101st · 4th on team | 95.8 | -0.135 | PR CR SR CSR |
| 2023-10-06 | Murphy Deming College of Health Sciences | 6000m | 23:24.1 | 10th · 5th on team | 100.1 | -0.045 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 8000m | 31:40.8 | 162nd · 4th on team | 92.0 | -0.122 | ★CR CSR |
| 2023-09-15 | Lee Hall Mansion | 8000m | 31:34.2 | 87th · 6th on team | 93.5 | -0.112 | PR ★CR SR CSR |
| 2023-09-01 | Eastern Mennonite HS | 5000m | 20:39.2 | 39th · 9th on team | 94.0 | -0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:03.4 | 215th · 1st on team | 100.7 | -0.010 | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 18:02 | 12th · 1st on team | 112.6 | -0.039 | SR CSR RSR |
| 2022-10-18 | Ephrata Middle School | 5000m | 18:40.2 | 74th · 1st on team | 108.2 | -0.044 | ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 19:03.9 | 23rd · 1st on team | 108.3 | -0.039 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:54.9 | 31st · 1st on team | 115.7 | -0.039 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 18:22.2 | 59th · 2nd on team | 112.4 | -0.049 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Ephrata Middle School | 5000m | 21:55.9 | 140th · 4th on team | 93.8 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 1500m | 4:22.2 | 22nd · 1st on team | 102.2 | -0.018 | RSR |
| 2026-04-24 | ODAC Championships | 800m | 2:11.51 | 23rd · 2nd on team | 99.1 | -0.018 | |
| 2026-04-17 | WildCat Invitational | 1500m | 4:19.56 | 22nd · 1st on team | 100.8 | -0.041 | ★PR SR |
| 2026-04-09 | EMU Legacy Invitational | 1500m | 4:29.77 | 3rd · 1st on team | 98.9 | -0.023 | |
| 2026-04-09 | EMU Legacy Invitational | 800m | 2:14.38 | 5th · 2nd on team | 96.5 | -0.023 | |
| 2026-03-27 | Meet results → | Men's 800 Meters | 2:14.69 | 17th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's 1500 Meters | 4:39.3 | 14th · 2nd on team | — | — | SR |
| 2026-03-20 | W&L Carnival | 1500m | 4:29.39 | 25th · 1st on team | 98.1 | -0.032 | PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:07.52 | 30th · 2nd on team | 100.8 | -0.032 | ★PR SR |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 4:49.06 | 21st · 1st on team | 99.9 | -0.035 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 4:44.7 | 13th · 1st on team | 101.5 | -0.034 | ★PR SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:13.88 | 18th · 2nd on team | 97.1 | -0.034 | SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 4:48.21 | 31st · 1st on team | 100.2 | -0.035 | PR SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:15.99 | 34th · 1st on team | 95.5 | -0.035 | SR |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 5:02.89 | 22nd · 2nd on team | 95.4 | -0.034 | |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1mile | 4:59.04 | 17th · 2nd on team | 96.5 | -0.035 | |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 3000m | 10:16.24 | 12th · 2nd on team | 93.7 | -0.035 | ★PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 800m | 2:21.56 | 12th · 2nd on team | 92.0 | -0.033 | SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 1mile | 5:09.29 | 11th · 1st on team | 93.6 | -0.033 | |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 1mile | 4:52.45 | 6th · 1st on team | 98.8 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Men's 1500 Meters | 4:23.26 | 16th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Meet results → | Men's 1500 Meters | 4:28.56 | 27th · 1st on team | — | — | PR SR |
| 2025-04-11 | EMU Mennonite Heritage Invitational | 800m | 2:13.34 | 7th · 2nd on team | 97.2 | -0.023 | |
| 2025-04-11 | EMU Mennonite Heritage Invitational | 1500m | 4:41.16 | 10th · 3rd on team | 94.7 | -0.023 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 2:08.21 | 25th · 2nd on team | 100.5 | -0.026 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:33.05 | 21st · 2nd on team | 96.9 | -0.032 | PR SR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:08.67 | 21st · 2nd on team | 100.9 | -0.035 | PR SR RSR |
| 2025-02-21 | Rockingham Collegiate Classic | 800m | 2:09.46 | 17th · 3rd on team | 100.3 | -0.034 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 4:59.58 | 38th · 1st on team | 96.2 | -0.035 | |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 1mile | 5:06.56 | 13th · 3rd on team | 94.2 | -0.033 | |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 10:34.26 | 32nd · 3rd on team | 90.9 | -0.033 | PR SR |
| 2024-12-08 | Holiday Kickoff Open | 1mile | 4:58.95 | 11th · 3rd on team | 96.7 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:18.6 | 34th · 3rd on team | 93.4 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lebanon-Lancaster League Championship | 1600m | 5:09.89 | 29th · 1st on team | 109.2 | -0.034 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Octorara vs Lancaster Mennonite | 1600m | 6:45.24 | 5th · 3rd on team | — | -0.027 | PR SR |