Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 8000m | 31:04.7 | 155th · 4th on team | 94.1 | -0.122 | ★CR CSR |
| 2023-10-28 | GreenHill Park | 8000m | 30:00.8 | 71st · 3rd on team | 95.6 | -0.135 | ★PR ★CR SR CSR |
| 2023-10-13 | GreenHill Park | 8000m | 30:40.1 | 110th · 5th on team | 93.5 | -0.135 | PR CR SR CSR |
| 2023-10-06 | Murphy Deming College of Health Sciences | 6000m | 23:21.2 | 9th · 4th on team | 100.3 | -0.045 | ★PR ★CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 31:59.1 | 164th · 5th on team | 91.2 | -0.122 | PR ★CR SR CSR |
| 2023-09-15 | Lee Hall Mansion | 8000m | 32:27.5 | 92nd · 9th on team | 91.0 | -0.112 | PR ★CR SR CSR |
| 2023-09-01 | Eastern Mennonite HS | 5000m | 18:41.8 | 26th · 3rd on team | 103.8 | -0.036 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 10-km | 37:32.3 | 22nd · 1st on team | 91.9 | -0.026 | ★PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 10-km | 37:33.2 | 12th · 1st on team | 91.9 | -0.041 | PR SR |
| 2024-04-13 | North River Meet | 1500m | 4:53.98 | 10th · 1st on team | 91.0 | -0.026 | ★PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 5:00.44 | 43rd · 5th on team | 88.4 | -0.026 | PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 5000m | 17:47.8 | 9th · 1st on team | 93.4 | -0.026 | ★PR SR RSR |
| 2024-03-16 | WLU Carnival | 10-km | 39:36.59 | 15th · 1st on team | 88.3 | -0.032 | PR SR |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 1mile | 5:20.64 | 4th · 4th on team | 89.5 | -0.039 | |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 3000m | 10:40.72 | 3rd · 2nd on team | 89.3 | -0.039 | |
| 2024-02-10 | Joe LaRocco Invitational | 3000m | 11:38.24 | 31st · 4th on team | 82.2 | -0.035 | |
| 2024-02-10 | Joe LaRocco Invitational | 5000m | 18:49.66 | 31st · 2nd on team | 88.3 | -0.035 | |
| 2024-01-20 | Finn Pincus Invitational | 5000m | 18:36.21 | 13th · 1st on team | 89.4 | -0.035 | PR SR |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 5:19.1 | 50th · 4th on team | 90.3 | -0.035 | ★PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 1mile | 5:27.88 | 18th · 6th on team | 88.1 | -0.033 | |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 12:00.32 | 45th · 4th on team | 79.9 | -0.033 | |
| 2023-12-03 | Holiday Kickoff Open | 1mile | 5:20.6 | 17th · 5th on team | 90.2 | -0.033 | PR SR RSR |
| 2023-12-03 | Holiday Kickoff Open | 3000m | 10:37.51 | 12th · 2nd on team | 90.3 | -0.033 | ★PR SR RSR |