Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 32:14.3 | 180th · 7th on team | 110.1 | +0.028 | ★PR ★CR SR CSR |
| 2024-11-09 | Washington Park | 10000m | 33:29.8 | 57th · 7th on team | 115.0 | +0.070 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:09 | 78th · 4th on team | 112.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 25:04.34 | 78th · 4th on team | 113.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Black Hills St. | 6000m | 19:13.7 | 9th · 7th on team | 111.4 | +0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Washington Park | 8000m | 27:09.8 | 90th · 7th on team | 108.1 | +0.035 | |
| 2023-10-06 | Jones Youth Park | 8000m | 26:03.3 | 8th · 1st on team | 110.1 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-16 | Washington Park | 8000m | 26:48 | 25th · 3rd on team | 109.4 | +0.035 | PR ★CR SR CSR RSR |
| 2023-09-01 | University of Colorado Boulder | 7080m | 23:26.6 | 30th · 9th on team | 109.1 | +0.022 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:31.7 | 150th · 2nd on team | 126.0 | +0.002 | ★PR ★CR SR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 17:21.9 | 105th · 6th on team | 126.5 | +0.068 | ★CR R CSR RSR |
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 16:58 | 20th · 4th on team | 125.1 | +0.018 | ★CR R CSR RSR |
| 2022-10-06 | Mead High School | 5000m | 16:59.9 | 10th · 4th on team | 123.8 | +0.017 | ★CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 16:50.1 | 13th · 4th on team | 124.3 | +0.039 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:06.8 | 181st · 5th on team | 121.2 | +0.002 | PR CR SR CSR |
| 2021-10-22 | Central Park Recreation Center | 5000m | 17:50 | 20th · 4th on team | 122.1 | +0.046 | ★CR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 17:59.1 | 65th · 4th on team | 120.9 | +0.045 | ★CR CSR |
| 2021-09-24 | Northwest Open Space | 5000m | 17:28.2 | 13th · 4th on team | 123.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 18:21.7 | 59th · 4th on team | 119.5 | +0.049 | ★CR CSR |
| 2021-09-11 | Waneka Lake Park | 5000m | 18:03.3 | 14th · 4th on team | 123.1 | +0.039 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Josephine Jones Park | 5000m | 18:10.7 | 22nd · 3rd on team | 119.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Fairview High School | 5000m | 19:05.3 | 36th · 6th on team | 116.9 | +0.068 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | North Lake Park | 5000m | 19:01.8 | 11th · 6th on team | 112.7 | +0.045 | ★CR CSR |
| 2019-09-28 | Viele Lake XC Course | 5000m | 18:18 | 59th · 4th on team | 117.7 | +0.045 | PR CR R SR CSR RSR |
| 2019-09-21 | Lyons Middle/High School | 5000m | 18:50 | 129th · 5th on team | 115.8 | +0.049 | CR CSR |
| 2019-09-14 | Waneka Lake Park | 5000m | 18:37 | 6th · 5th on team | 117.0 | +0.039 | PR CR R SR CSR RSR |
| 2019-08-30 | Julia deKoevend Park | 5000m | 20:03 | 45th · 3rd on team | 109.5 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Western Slope Conversion Classic | 10-km | 31:20.72 | 4th · 2nd on team | 110.9 | -0.016 | ★PR SR |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 5000m | 15:17.45 | 9th · 1st on team | 111.3 | -0.005 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:59.07 | 404th · 4th on team | 108.4 | -0.051 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:33.39 | 143rd · 1st on team | 111.5 | -0.051 | ★PR SR |
| 2026-04-03 | High Desert Dental Maverick Invite | 1500m | 4:00.39 | 19th · 4th on team | 111.7 | -0.016 | PR SR |
| 2026-04-03 | High Desert Dental Maverick Invite | 5000m | 15:10.3 | 6th · 1st on team | 110.9 | -0.016 | SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 1500m | 4:01.57 | 18th · 2nd on team | 112.4 | -0.005 | PR SR RSR |
| 2026-02-14 | Colorado Running Company Mountain Lion Open | 1mile | 4:29 | 2nd · 1st on team | 110.9 | -0.003 | |
| 2026-02-06 | Colorado Classic | 3000m | 8:44.44 | 17th · 4th on team | 111.4 | -0.016 | ★PR SR RSR |
| 2026-01-23 | Colorado Invitational | 1mile | 4:28.94 | 25th · 1st on team | 108.3 | -0.016 | |
| 2025-12-12 | UCCS Pre-Holiday Invite & Multi | 1mile | 4:28.46 | 5th · 3rd on team | 110.9 | -0.003 | ★PR SR RSR |
| 2025-12-05 | Mountaineer Open & Multis | 5000m | 15:51.53 | 15th · 6th on team | 109.4 | +0.007 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | CSU Pueblo Last Chance | 5000m | 15:24.37 | 6th · 1st on team | 110.4 | -0.005 | |
| 2025-04-27 | RMAC Outdoor Championships | 5000m | 15:50.25 | 15th · 2nd on team | 108.1 | -0.002 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:56.26 | 63rd · 5th on team | 107.1 | -0.051 | PR SR |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 4:05.68 | 17th · 1st on team | 107.0 | -0.037 | PR SR |
| 2025-04-03 | Maverick Invitiational | 5000m | 15:13.13 | 9th · 3rd on team | 109.4 | -0.016 | PR SR |
| 2025-03-21 | Dr Dan Caprioglio Early Bird | 10-km | 32:14.95 | 23rd · 5th on team | 110.8 | -0.005 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | UNK Loper Invitational | 5000m | 15:21.87 | 3rd · 2nd on team | 109.3 | -0.013 | PR SR RSR |
| 2024-04-08 | Maverick Invitiational | 5000m | 15:43.56 | 5th · 2nd on team | 106.4 | -0.016 | PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 800m | 2:02.34 | 37th · 3rd on team | 107.7 | -0.005 | SR RSR |
| 2024-03-16 | Dr. Dan Caprioglio Invite | 10-km | 32:47.56 | 31st · 9th on team | 105.1 | -0.005 | PR SR |
| 2024-02-03 | Washburn Open | 5000m | 15:45.43 | 17th · 1st on team | 104.0 | -0.041 | PR SR |
| 2023-12-09 | Colorado Running Company Pre-Holiday Invite & Multi | 1mile | 4:38.93 | 7th · 2nd on team | 106.9 | -0.003 | PR SR RSR |
| 2023-12-02 | Mines Alumni Classic | 1mile | 4:39.43 | 6th · 2nd on team | 106.3 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 1600m | 4:34.09 | 4th · 2nd on team | 125.3 | -0.014 | ★PR SR |
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 800m | 2:01.22 | 6th · 3rd on team | 127.1 | -0.014 | ★PR ★R SR RSR |
| 2023-04-28 | Longmont Invitational | 1600m | 4:39.48 | 5th · 2nd on team | 123.5 | -0.014 | |
| 2023-04-15 | Boulder County Track Championships | 3200m | 9:52.43 | 6th · 2nd on team | 124.6 | -0.014 | ★PR SR |
| 2023-04-08 | Hawk Invitational | 1600m | 4:38.23 | 8th · 2nd on team | 124.0 | -0.007 | |
| 2023-04-05 | ZOOMFIELD Grand Prix | 800m | 2:04.12 | 3rd · 2nd on team | 126.2 | -0.001 | PR SR RSR |
| 2023-04-01 | NoCo Series #1 | 3200m | 9:56.54 | 17th · 1st on team | 125.0 | -0.011 | PR SR |
| 2023-03-11 | Coyote/Panther Invitational | 800m | 2:05.15 | 2nd · 2nd on team | 123.3 | -0.011 | PR SR RSR |
| 2023-03-11 | Coyote/Panther Invitational | 1600m | 4:34.66 | 3rd · 2nd on team | 125.2 | -0.011 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 4:43.79 | 64th · 3rd on team | 122.2 | -0.014 | PR SR RSR |
| 2022-05-07 | Longs Peak/NCAC/Mile High League Meets | 3200m | 10:25.08 | 8th · 1st on team | 120.2 | -0.014 | PR SR |
| 2022-05-02 | Foothills League/Longmont Invitational | 1600m | 4:47.78 | 8th · 2nd on team | 120.8 | -0.011 | |
| 2022-04-16 | Boulder County Track Championships | 3200m | 10:35.43 | 13th · 2nd on team | 118.2 | -0.010 | PR SR |
| 2022-04-09 | Hawk Invitational | 1600m | 4:45.87 | 11th · 3rd on team | 121.6 | -0.007 | PR SR RSR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 800m | 2:11.67 | 23rd · 1st on team | 118.9 | +0.001 | SR |
| 2022-03-26 | Broomfield Shootout | 1600m | 4:50.08 | 22nd · 1st on team | 119.7 | -0.010 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | St. Vrain Meet | 1600m | 4:46.5 | 54th · 3rd on team | 121.3 | -0.014 | PR R SR RSR |
| 2021-06-12 | Longs Peak/NCAC/Mile High League Meet | 1600m | 4:48.24 | 7th · 2nd on team | 120.6 | -0.014 | PR R SR RSR |
| 2021-06-05 | Boulder County Track Championships | 3200m | 10:51.57 | 10th · 2nd on team | 115.8 | -0.014 | |
| 2021-05-28 | B-Town Twilight Meet | 800m | 2:15.75 | 12th · 2nd on team | 115.3 | -0.010 | |
| 2021-05-28 | B-Town Twilight Meet | 1600m | 4:54.74 | 10th · 3rd on team | 118.5 | -0.010 | PR SR |
| 2021-05-22 | Centaurus Twilight Meet | 800m | 2:10.7 | 32nd · 4th on team | 119.7 | -0.011 | PR R SR RSR |
| 2021-05-14 | Max Marr Invitational | 3200m | 10:44.41 | 4th · 2nd on team | 117.4 | -0.009 | PR SR RSR |
| 2021-05-08 | Erie Tiger Invitational | 1600m | 5:06.41 | 17th · 2nd on team | 115.2 | +0.001 | PR SR RSR |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 600m | 1:34.14 | 21st · 18th on team | — | -0.007 | ★PR SR |