Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 22:05.4 | 242nd · 7th on team | 111.9 | +0.2% | CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 21:48.9 | 58th · 58th on team | 112.4 | +0.2% | ★CR SR CSR |
| 2025-09-27 | Patrick Henry Invitational Poor Farm Park | 5000m | 21:51 | 54th · 9th on team | 113.5 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Super Regional Pole Green Park | 5000m | 22:36.1 | 26th · 7th on team | 109.5 | +0.2% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 21:28.2 | 24th · 4th on team | 115.3 | +0.2% | ★CR SR CSR RSR |
| 2024-09-21 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 22:33.3 | 7th · 3rd on team | 111.2 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 20:38.7 | 29th · 4th on team | 119.9 | +0.2% | ★CR CSR |
| 2023-11-11 | VHSL Class 1,2,3 State Cross Country Championships GreenHill Park | 5000m | 20:03.9 | 38th · 5th on team | 123.1 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2023-11-01 | VHSL Region 3B XC Championships Pole Green Park | 5000m | 20:59.5 | 12th · 4th on team | 117.7 | +0.2% | ★CR CSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 20:22 | 148th · 4th on team | 121.4 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 21:56.8 | 7th · 4th on team | 115.2 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 800m | 2:43.86 | 15th · 4th on team | 112.5 | -2.5% | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 12:36.27 | 34th · 3rd on team | 115.8 | -3.9% | ★PR SR RSR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 800m | 2:38.09 | 14th · 1st on team | 115.1 | -3.8% | ★PR SR RSR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:40.87 | 17th · 7th on team | 114.5 | -2.6% | PR SR RSR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1600m | 6:27.58 | 14th · 2nd on team | 106.9 | -1.7% | |
| 2026-02-11 | Atlee PB Meet #3 | 1000m | 3:36.64 | 11th · 7th on team | 109.6 | -3.4% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 6:14.89 | 52nd · 2nd on team | 108.8 | -3.6% | |
| 2026-01-14 | Hanover Polar Bear Meet #1 | 1000m | 3:34.83 | 8th · 1st on team | 112.6 | -1.5% | |
| 2025-12-17 | Tucker Wednesday Meet | 1000m | 3:30.09 | 8th · 4th on team | 114.0 | -2.6% | ★PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 6:14.12 | 71st · 4th on team | 108.9 | -3.3% | SR |
| 2025-12-04 | Atlee Polar Bear Meet #1 | 3200m | 12:53.24 | 8th · 6th on team | 113.6 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Charles B Gordon Invitational | 3200m | 13:10.69 | 6th · 3rd on team | 111.1 | -3.3% | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 6:13.9 | 34th · 7th on team | 110.1 | -2.3% | |
| 2025-02-22 | VHSL 3B Regional Championships | 3200m | 12:53.67 | 10th · 4th on team | 115.4 | -1.7% | SR RSR |
| 2025-02-06 | Atlee Polar Bear #5 | 1600m | 6:01.99 | 10th · 1st on team | 112.4 | -3.4% | SR |
| 2025-01-18 | STC MEET #5 | 3200m | 13:03.72 | 3rd · 2nd on team | 112.7 | -2.8% | SR |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 13:04.34 | 10th · 3rd on team | 114.3 | -3.6% | SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 13:19.27 | 15th · 4th on team | 112.2 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:49.16 | 35th · 7th on team | 116.8 | -3.6% | ★PR SR RSR |
| 2024-01-13 | STC MEET #3 | 3200m | 13:44.17 | 11th · 3rd on team | 107.3 | -2.8% | |
| 2023-12-02 | Liberty HS Opener | 3200m | 12:49.93 | 5th · 2nd on team | 116.6 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing