Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 18:37.2 | 156th · 5th on team | 110.4 | +0.2% | CSR |
| 2025-11-08 | VHSL XC Class 123 State Championship Green Hill Park | 5000m | 18:30 | 90th · 7th on team | 110.7 | 0.0% | ★CR SR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 18:51.8 | 259th · 259th on team | 108.0 | +0.2% | ★CR CSR |
| 2025-10-11 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 18:44.4 | 78th · 6th on team | 111.2 | +2.7% | ★CR SR CSR RSR |
| 2025-09-27 | Patrick Henry Invitational Poor Farm Park | 5000m | 18:57.7 | 99th · 8th on team | 108.7 | +0.4% | ★CR CSR |
| 2025-09-06 | Pole Green XC Classic Pole Green Park | 5000m | 18:48.2 | 119th · 6th on team | 108.8 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 18:00.8 | 133rd · 2nd on team | 114.1 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2024-11-06 | VHSL Region 4B XC Championships Pole Green Park | 5000m | 21:10.3 | 72nd · 8th on team | 96.9 | +0.2% | ★CR CSR |
| 2024-11-06 | Super Regional Pole Green Park | 5000m | 21:10.3 | 71st · 8th on team | 96.9 | +0.2% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 18:42 | 104th · 5th on team | 109.7 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 19:02.2 | 34th · 10th on team | 109.2 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 20:32 | 257th · 4th on team | 99.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 21:02.8 | 57th · 11th on team | 99.5 | +1.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 800m | 2:09.88 | 9th · 3rd on team | 117.0 | -2.5% | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:44.6 | 83rd · 4th on team | 112.7 | -3.9% | ★PR SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 400m | 55.27 | 19th · 2nd on team | — | -3.8% | ★PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:05.34 | 5th · 1st on team | 121.2 | -2.6% | ★PR SR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1000m | 3:02.34 | 11th · 4th on team | 109.3 | -1.7% | |
| 2026-02-11 | Atlee PB Meet #3 | 1000m | 3:20.34 | 29th · 4th on team | 97.8 | -3.4% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 2:57.01 | 55th · 2nd on team | 110.7 | -3.6% | |
| 2026-01-14 | Hanover Polar Bear Meet #1 | 1000m | 2:54.59 | 5th · 2nd on team | 114.3 | -1.5% | ★PR SR |
| 2026-01-10 | Walt Cormack Memorial | 1600m | 4:42.94 | 6th · 2nd on team | 121.2 | -2.7% | ★PR ★R SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:40.19 | 176th · 5th on team | 98.9 | -3.3% | SR |
| 2025-12-04 | Atlee Polar Bear Meet #1 | 3200m | 10:57.49 | 12th · 6th on team | 110.7 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Charles B Gordon Invitational | 3200m | 11:05.45 | 20th · 3rd on team | 109.4 | -3.3% | PR SR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 4:55.29 | 17th · 2nd on team | 115.2 | -2.3% | PR R SR RSR |
| 2025-04-09 | Atlee Meet #1 | 3200m | 11:16.31 | 3rd · 1st on team | 107.3 | -3.4% | PR SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 5:01.68 | 1st · 1st on team | 111.6 | -3.2% | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:14.83 | 30th · 3rd on team | 111.9 | -3.2% | PR SR |
| 2025-02-22 | VHSL 3B Regional Championships | 1000m | 3:03.64 | 15th · 5th on team | 108.4 | -1.7% | |
| 2025-02-22 | VHSL 3B Regional Championships | 1600m | 5:11.63 | 11th · 3rd on team | 109.7 | -1.7% | |
| 2025-02-07 | East Coast Invitational | 1000m | 2:58.85 | 52nd · 3rd on team | 109.4 | -3.6% | PR SR RSR |
| 2025-02-07 | East Coast Invitational | 1600m | 4:58.99 | 61st · 5th on team | 112.5 | -3.6% | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:17.48 | 53rd · 5th on team | 105.9 | -3.6% | |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:01.46 | 54th · 2nd on team | 108.0 | -3.6% | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:10.01 | 80th · 2nd on team | 108.6 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 3200m | 11:27.57 | 15th · 7th on team | 106.7 | -2.5% | PR SR |
| 2024-05-10 | Trojan Races Invitational | 1600m | 5:10.65 | 3rd · 3rd on team | 108.8 | -2.6% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:40.34 | 183rd · 9th on team | 102.7 | -3.9% | PR SR |
| 2024-05-01 | Atlee Meet #2 | 800m | 2:18.7 | 23rd · 5th on team | 109.0 | -3.4% | PR R SR RSR |
| 2024-04-24 | Atlee JV Invitational | 3200m | 11:43.85 | 6th · 1st on team | 103.3 | -3.4% | PR R SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:17.05 | 97th · 11th on team | 99.5 | -3.6% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:38.97 | 107th · 11th on team | 99.9 | -3.6% | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:37.48 | 107th · 11th on team | 99.7 | -3.6% | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:42.64 | 257th · 6th on team | 98.3 | -3.5% | PR SR |
| 2024-01-13 | STC MEET #3 | 1000m | 3:15.57 | 4th · 2nd on team | 100.8 | -2.8% | PR R SR RSR |
| 2023-12-14 | Atlee Polar Bear #2 | 1000m | 3:28.59 | 21st · 3rd on team | 93.9 | -3.4% | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 6:03.59 | 85th · 2nd on team | 92.6 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing