Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:54.3 | 141st · 4th on team | 120.1 | -0.031 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 20:51.1 | 39th · 4th on team | 116.7 | -0.059 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 20:31.5 | 13th · 3rd on team | 118.3 | -0.048 | |
| 2025-10-18 | Pole Green Park | 5000m | 20:18 | 167th · 167th on team | 120.6 | -0.048 | SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 22:09.2 | 33rd · 5th on team | 111.5 | -0.037 | SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 22:34.3 | 66th · 8th on team | 108.8 | -0.048 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:59 | 65th · 2nd on team | 130.1 | -0.048 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 19:59.6 | 4th · 3rd on team | 124.3 | -0.047 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:00.5 | 40th · 5th on team | 119.7 | -0.031 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:51 | 170th · 7th on team | 118.3 | -0.048 | PR CR R SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 22:06 | 9th · 6th on team | 114.8 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 800m | 2:20.11 | 4th · 1st on team | 129.8 | -0.038 | |
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 1600m | 5:11.44 | 2nd · 1st on team | 130.6 | -0.035 | SR RSR |
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 400m | 1:00.22 | 2nd · 1st on team | — | -0.035 | |
| 2026-05-21 | Glen Allen Mini Meet 2026 | 400m | 59.89 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:18.6 | 19th · 1st on team | 130.5 | -0.044 | ★PR SR RSR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:20.91 | 2nd · 1st on team | 129.2 | -0.037 | PR SR RSR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 3:04.99 | 5th · 1st on team | 127.8 | -0.040 | ★PR SR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1000m | 3:07.31 | 2nd · 1st on team | 128.0 | -0.024 | SR RSR |
| 2026-02-11 | Atlee PB Meet #3 | 1600m | 6:31.84 | 25th · 6th on team | — | -0.042 | |
| 2026-02-11 | Atlee PB Meet #3 | 1000m | 3:13.94 | 3rd · 2nd on team | 121.3 | -0.042 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:15.67 | 16th · 3rd on team | 120.5 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:11.05 | 45th · 3rd on team | 123.4 | -0.042 | SR |
| 2026-01-10 | Walt Cormack Memorial | 1000m | 3:12.8 | 1st · 1st on team | 124.6 | -0.034 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:50.52 | 45th · 1st on team | 115.5 | -0.038 | |
| 2025-12-04 | Atlee Polar Bear Meet #1 | 1600m | 5:24.19 | 1st · 1st on team | 124.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:57.56 | 81st · 4th on team | 113.4 | -0.044 | SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:27.71 | 62nd · 2nd on team | 123.1 | -0.044 | |
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:26.13 | 3rd · 1st on team | 125.5 | -0.032 | PR SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 3:05.6 | 7th · 1st on team | 127.3 | -0.040 | PR SR RSR |
| 2025-02-22 | VHSL 3B Regional Championships | 1000m | 3:16.05 | 3rd · 2nd on team | 122.3 | -0.024 | |
| 2025-02-07 | East Coast Invitational | 1000m | 3:07.03 | 7th · 2nd on team | 126.2 | -0.042 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:12.14 | 4th · 1st on team | 122.8 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 1600m | 5:27.25 | 12th · 2nd on team | 124.1 | -0.038 | |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 800m | 2:34.28 | 9th · 3rd on team | 119.0 | -0.032 | PR SR |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 1600m | 5:46.2 | 7th · 4th on team | 118.0 | -0.032 | |
| 2024-05-01 | Atlee Meet #2 | 1600m | 5:34.25 | 2nd · 1st on team | 121.3 | -0.042 | |
| 2024-02-19 | VHSL 3B Regional | 1000m | 3:17.22 | 5th · 1st on team | 121.8 | -0.024 | |
| 2024-02-19 | VHSL 3B Regional | 1600m | 5:47.13 | 7th · 4th on team | 118.6 | -0.024 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:39.03 | 20th · 2nd on team | 120.3 | -0.042 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:09.11 | 1st · 1st on team | 131.1 | -0.042 | ★PR ★R SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:20.69 | 26th · 2nd on team | 117.8 | -0.042 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:37.68 | 37th · 2nd on team | 120.2 | -0.040 | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:14.98 | 11th · 1st on team | 121.8 | -0.035 | PR R SR RSR |
| 2024-01-13 | STC MEET #3 | 1600m | 5:41.59 | 1st · 1st on team | 119.1 | -0.035 | PR SR RSR |
| 2024-01-13 | STC MEET #3 | 1000m | 3:25.29 | 1st · 1st on team | 115.7 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:22.84 | 30th · 4th on team | 117.0 | -0.040 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:48.13 | 13th · 3rd on team | 116.8 | -0.040 | PR SR RSR |