Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:15.7 | 36th · 1st on team | 126.4 | +0.003 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 16:40.1 | 29th · 2nd on team | 124.0 | +0.009 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 17:07.4 | 9th · 2nd on team | 118.7 | +0.007 | |
| 2025-10-18 | Pole Green Park | 5000m | 15:55.6 | 73rd · 73rd on team | 128.6 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 16:24.9 | 6th · 2nd on team | 127.2 | +0.031 | ★CR R CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 16:24.2 | 8th · 2nd on team | 126.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 16:39.2 | 17th · 2nd on team | 123.5 | +0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:27.2 | 109th · 4th on team | 124.9 | +0.003 | CR CSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:09.6 | 29th · 4th on team | 123.5 | +0.038 | ★CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 17:35.1 | 8th · 4th on team | 117.3 | +0.007 | |
| 2024-10-19 | Pole Green Park | 5000m | 16:25.6 | 117th · 4th on team | 125.5 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 17:03.1 | 8th · 5th on team | 123.3 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:09.6 | 43rd · 1st on team | 119.5 | +0.003 | PR CR R SR CSR RSR |
| 2023-11-01 | Pole Green Park | 5000m | 17:41.9 | 21st · 7th on team | 116.1 | +0.007 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:16 | 203rd · 8th on team | 119.1 | +0.007 | PR CR R SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 17:57.2 | 18th · 5th on team | 117.3 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 1600m | 4:26.71 | 7th · 1st on team | 125.6 | -0.038 | |
| 2026-06-05 | VHSL Class 3 State Championships | 3200m | 9:29.8 | 3rd · 1st on team | 127.6 | -0.038 | |
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 1600m | 4:23.55 | 1st · 1st on team | 127.6 | -0.035 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:24.3 | 17th · 1st on team | 128.1 | -0.044 | ★PR SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 1600m | 4:24 | 2nd · 1st on team | 125.4 | -0.050 | PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 1600m | 4:27.4 | 1st · 1st on team | 125.5 | -0.037 | PR SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 9:29.19 | 2nd · 1st on team | 130.3 | -0.040 | PR ★R SR RSR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 3200m | 9:56.44 | 1st · 1st on team | 123.7 | -0.024 | |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1600m | 4:34.15 | 1st · 1st on team | 124.1 | -0.024 | |
| 2026-02-07 | The 63rd East Coast Invitational | 3200m | 9:32.12 | 2nd · 1st on team | 129.3 | -0.042 | PR R SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 9:38.48 | 32nd · 1st on team | 127.9 | -0.042 | RSR |
| 2026-01-10 | Walt Cormack Memorial | 1000m | 2:38.42 | 1st · 1st on team | 125.2 | -0.034 | ★PR SR RSR |
| 2025-12-17 | Tucker Wednesday Meet | 1600m | 4:30.56 | 1st · 1st on team | 123.8 | -0.037 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:32.93 | 16th · 1st on team | 122.5 | -0.038 | PR SR |
| 2025-12-04 | Atlee Polar Bear Meet #1 | 3200m | 9:38.34 | 1st · 1st on team | 124.8 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 3200m | 9:42.08 | 7th · 1st on team | 124.4 | -0.038 | PR SR |
| 2025-04-26 | Charles B Gordon Invitational | 800m | 2:03.89 | 8th · 2nd on team | 120.3 | -0.043 | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 3200m | 9:54.63 | 1st · 1st on team | 122.6 | -0.032 | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 4:40.26 | 8th · 1st on team | 120.2 | -0.032 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 4:40.04 | 9th · 3rd on team | 118.8 | -0.044 | PR SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 9:48.47 | 9th · 2nd on team | 125.4 | -0.040 | PR SR RSR |
| 2025-02-22 | VHSL 3B Regional Championships | 3200m | 10:12.98 | 3rd · 2nd on team | 119.9 | -0.024 | |
| 2025-02-07 | East Coast Invitational | 1600m | 4:42.63 | 29th · 2nd on team | 118.2 | -0.042 | |
| 2025-02-07 | East Coast Invitational | 3200m | 9:53.73 | 6th · 2nd on team | 124.1 | -0.042 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 3200m | 10:08.94 | 8th · 1st on team | 121.0 | -0.042 | |
| 2025-01-18 | STC MEET #5 | 1600m | 4:40.38 | 3rd · 3rd on team | 119.7 | -0.035 | PR SR |
| 2025-01-18 | STC MEET #5 | 3200m | 10:17.34 | 2nd · 2nd on team | 117.6 | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 9:54.96 | 6th · 2nd on team | 123.7 | -0.042 | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:12.13 | 22nd · 4th on team | 120.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 3200m | 10:19.57 | 5th · 3rd on team | 117.6 | -0.032 | PR SR |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 1600m | 4:58.33 | 17th · 5th on team | 112.9 | -0.032 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:43.72 | 108th · 5th on team | 111.1 | -0.044 | |
| 2024-02-19 | VHSL 3B Regional | 3200m | 10:33.62 | 6th · 4th on team | 115.8 | -0.024 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 3200m | 10:23.31 | 19th · 3rd on team | 118.1 | -0.042 | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:52.16 | 42nd · 4th on team | 114.4 | -0.042 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:53.58 | 41st · 4th on team | 114.6 | -0.042 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:53.52 | 93rd · 3rd on team | 114.1 | -0.040 | |
| 2024-01-13 | STC MEET #3 | 3200m | 10:52.5 | 8th · 3rd on team | 111.2 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:53.11 | 57th · 6th on team | 114.4 | -0.040 | PR SR |
| 2023-12-02 | Liberty HS Opener | 3200m | 10:36.43 | 20th · 6th on team | 115.9 | -0.040 | PR SR RSR |