Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 19:43.2 | 196th · 8th on team | 103.4 | +0.000 | ★CR CSR |
| 2023-10-07 | Sanders Ferry Park | 5000m | 19:30.2 | 87th · 7th on team | 105.8 | +0.013 | CSR |
| 2023-09-16 | Phil Moore Park | 5000m | 18:49.9 | 30th · 5th on team | 109.4 | +0.019 | ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 19:07.8 | 76th · 1st on team | 106.3 | -0.012 | ★CR SR CSR RSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 20:39.6 | 130th · 6th on team | 101.2 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 19:03.7 | 108th · 3rd on team | 110.7 | +0.013 | ★CR CSR |
| 2022-10-27 | The Hermitage | 5000m | 18:10 | 21st · 3rd on team | 113.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Buckner City Park | 5000m | 19:14.4 | 104th · 4th on team | 109.9 | +0.021 | ★CR CSR |
| 2022-09-28 | Welch College | 5000m | 18:58 | 26th · 4th on team | 110.1 | +0.011 | PR ★CR R SR CSR RSR |