Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:20 | 102nd · 4th on team | 112.0 | +0.014 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 24:57.7 | 11th · 4th on team | 112.0 | +0.020 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 24:22.6 | 2nd · 1st on team | 114.2 | +0.001 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 24:12.2 | 1st · 1st on team | 116.3 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-20 | Mount Greylock Regional School | 8000m | 24:46.6 | 3rd · 2nd on team | 117.5 | +0.037 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:18.3 | 118th · 3rd on team | 111.6 | +0.010 | ★CR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 25:25.3 | 16th · 4th on team | 111.3 | +0.002 | ★CR CSR |
| 2024-11-02 | Bowdoin College | 8000m | 25:21.8 | 23rd · 4th on team | 111.8 | +0.011 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 24:52.5 | 34th · 3rd on team | 113.5 | +0.001 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:08.3 | 20th · 3rd on team | 113.6 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:10 | 6th · 2nd on team | 111.5 | -0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 27:29.9 | 77th · 12th on team | 106.3 | +0.028 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:01.9 | 9th · 5th on team | 108.0 | +0.001 | PR CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 26:41.4 | 30th · 2nd on team | 106.7 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:16.6 | 53rd · 1st on team | 126.3 | +0.060 | |
| 2022-11-19 | Bowdoin Park | 5000m | 16:37.2 | 15th · 1st on team | 130.9 | +0.060 | |
| 2022-11-05 | Van Cortlandt Park | 5000m | 16:56.4 | 6th · 1st on team | 129.1 | +0.056 | |
| 2022-10-22 | Van Cortlandt Park | 5000m | 16:47.1 | 2nd · 1st on team | 129.8 | +0.056 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:08.2 | 1st · 1st on team | 129.7 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Van Cortlandt Park | 5000m | 16:43 | 1st · 1st on team | 130.5 | +0.056 | ★CR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 16:29.8 | 8th · 1st on team | 131.4 | +0.060 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 17:20.8 | 60th · 1st on team | 126.5 | +0.060 | CR CSR |
| 2021-11-07 | Van Cortlandt Park | 5000m | 16:57.7 | 4th · 1st on team | 129.0 | +0.056 | PR CR SR CSR |
| 2021-10-30 | Van Cortlandt Park | 5000m | 17:00.8 | 3rd · 1st on team | 129.8 | +0.056 | PR CR R SR CSR RSR |
| 2021-10-10 | Van Cortlandt Park | 4000m | 13:22.1 | 5th · 1st on team | 128.3 | +0.050 | ★PR ★CR SR CSR |
| 2021-09-25 | Van Cortlandt Park | 5000m | 17:14.4 | 3rd · 1st on team | 129.3 | +0.056 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Ocean Breeze Park | 5000m | 17:14.5 | 8th · 1st on team | 122.1 | +0.006 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Van Cortlandt Park | 5000m | 18:35.3 | 7th · 4th on team | 116.3 | +0.056 | PR CR SR CSR |
| 2019-11-02 | Van Cortlandt Park | 2414m | 8:58.2 | 4th · 2nd on team | 112.0 | +0.101 | ★CR CSR |
| 2019-10-26 | Van Cortlandt Park | 5000m | 18:35.5 | 4th · 4th on team | 117.4 | +0.056 | PR CR R SR CSR RSR |
| 2019-10-19 | Bowdoin Park | 3000m | 10:54.1 | 7th · 2nd on team | 111.5 | +0.038 | ★PR ★CR SR CSR |
| 2019-10-15 | Prospect Park | 2414m | 8:19.5 | 1st · 1st on team | 117.0 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2019-10-06 | Van Cortlandt Park | 2414m | 9:21.9 | 3rd · 2nd on team | 106.9 | +0.101 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 15:01.93 | 28th · 2nd on team | 108.7 | -0.045 | |
| 2026-04-25 | NESCAC Track & Field Championships | 5000m | 14:41.65 | 6th · 2nd on team | 111.2 | -0.045 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:31.8 | 131st · 1st on team | 111.7 | -0.051 | SR |
| 2026-04-10 | Tufts Spring Stampede | 1500m | 3:57.98 | 9th · 4th on team | 110.5 | -0.037 | |
| 2026-04-04 | Amherst Spring Fling | 1500m | 3:54.53 | 9th · 3rd on team | 112.0 | -0.038 | ★PR SR RSR |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:00.64 | 23rd · 8th on team | 105.8 | -0.038 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 14:38.4 | 2nd · 1st on team | 111.5 | -0.048 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:46.73 | 167th · 2nd on team | 109.6 | -0.053 | SR |
| 2026-02-07 | Tufts 6-Way Invitational | 3000m | 8:34.47 | 8th · 2nd on team | 110.8 | -0.047 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:20.49 | 126th · 4th on team | 107.5 | -0.053 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 24:57.7 | 11th · 4th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 14:16.67 | 5th · 1st on team | 114.4 | -0.045 | ★PR SR RSR |
| 2025-04-26 | NESCAC Championship | 5000m | 14:34.79 | 2nd · 1st on team | 113.6 | -0.031 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 14:22.82 | 9th · 1st on team | 112.5 | -0.045 | PR SR |
| 2025-04-05 | Amherst Spring Fling | 800m | 2:03.51 | 17th · 6th on team | 103.6 | -0.036 | |
| 2025-04-05 | Amherst Spring Fling | 1500m | 3:59.63 | 10th · 5th on team | 109.7 | -0.036 | PR SR |
| 2025-03-29 | Tufts Snowflake Classic | 800m | 1:59.02 | 3rd · 3rd on team | 107.7 | -0.037 | ★PR SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 3000m | 8:24.7 | 7th · 1st on team | 113.6 | -0.048 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:17.02 | 156th · 1st on team | 114.4 | -0.057 | ★PR SR RSR |
| 2025-02-07 | Tufts Cupid Challenge | 1mile | 4:17.61 | 3rd · 1st on team | 110.5 | -0.047 | ★PR SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 8:29.36 | 4th · 1st on team | 112.6 | -0.048 | PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 14:51.42 | 5th · 1st on team | 109.5 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 5000m | 15:03.9 | 5th · 1st on team | 108.8 | -0.037 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 5000m | 15:15.44 | 11th · 1st on team | 107.7 | -0.037 | |
| 2024-04-12 | Carla Coffey Classic | 1500m | 4:04.38 | 8th · 3rd on team | 108.6 | -0.031 | PR SR |
| 2024-04-07 | Amherst Spring Fling | 5000m | 14:45.2 | 3rd · 1st on team | 111.7 | -0.031 | PR SR RSR |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 4:08.77 | 8th · 3rd on team | 105.8 | -0.037 | PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 8:43.26 | 24th · 3rd on team | 109.5 | -0.048 | PR SR RSR |
| 2024-02-10 | Gordon Kelly Invitational | 1mile | 4:29.23 | 3rd · 2nd on team | 106.2 | -0.043 | PR SR |
| 2024-02-03 | Tufts Cupid Challenge | 3000m | 8:47.64 | 10th · 3rd on team | 107.5 | -0.047 | PR SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 8:58.97 | 25th · 3rd on team | 106.3 | -0.048 | SR RSR |
| 2024-01-20 | Smith-King Tufts | 1000m | 2:40.89 | 5th · 4th on team | 103.1 | -0.047 | ★PR SR RSR |
| 2024-01-13 | Tufts Jumbo | 1mile | 4:42.61 | 5th · 3rd on team | 100.7 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Eastern States Invitational | 1mile | 4:38.2 | 23rd · 3rd on team | 119.8 | -0.050 | PR SR |
| 2023-05-28 | PSAL City Championships | 3200m | 9:49.4 | 4th · 1st on team | 121.6 | -0.050 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3200m | 9:34.32 | 23rd · 1st on team | 123.5 | -0.058 | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1600m | 4:20.21 | 7th · 1st on team | 126.3 | -0.056 | ★PR SR |
| 2023-04-22 | New York Relays | 3200m | 9:22.85 | 5th · 1st on team | 127.2 | -0.050 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:35.46 | 106th · 64th on team | 128.0 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:56.23 | 103rd · 63rd on team | 126.9 | -0.048 | PR SR |
| 2023-02-18 | PSAL City Championships | 3200m | 9:28.02 | 4th · 1st on team | 128.6 | -0.050 | RSR |
| 2023-02-12 | PSAL Brooklyn Borough Championships | 3200m | 9:41.05 | 1st · 1st on team | 125.7 | -0.050 | |
| 2023-02-12 | PSAL Brooklyn Borough Championships | 1600m | 4:40.11 | 1st · 1st on team | 118.5 | -0.050 | |
| 2023-02-05 | Ocean Breeze Invitational | 3200m | 9:26.14 | 7th · 1st on team | 128.6 | -0.053 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 2miles | 9:29.65 | 7th · 1st on team | 128.6 | -0.053 | ★PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 9:39.01 | 11th · 1st on team | 126.2 | -0.050 | SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 9:42.54 | 11th · 1st on team | 126.2 | -0.050 | PR SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 4:28.99 | 1st · 1st on team | 123.4 | -0.050 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:35.54 | 27th · 2nd on team | 120.0 | -0.053 | PR SR |
| 2022-12-27 | PSAL Holiday Classic | 1000m | 2:45.87 | 7th · 2nd on team | 117.4 | -0.050 | PR SR |
| 2022-12-18 | Bishop Loughlin Games | 2miles | 9:44.61 | 2nd · 1st on team | 126.1 | -0.053 | PR SR RSR |
| 2022-12-09 | PSAL Night of Sprints | 300m | 41.27 | 67th · 10th on team | — | -0.050 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | PSAL City Championship | 3200m | 9:35.84 | 4th · 1st on team | 124.9 | -0.050 | |
| 2022-05-24 | PSAL Brooklyn Borough Championships | 3200m | 9:42.8 | 1st · 1st on team | 123.7 | -0.048 | |
| 2022-05-24 | PSAL Brooklyn Borough Championships | 1600m | 4:43.26 | 1st · 1st on team | 117.8 | -0.048 | |
| 2022-04-22 | New York Relays | 3200m | 9:59 | 16th · 1st on team | 120.3 | -0.050 | |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 4:35.59 | 9th · 2nd on team | 121.4 | -0.045 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 2:08.75 | 23rd · 5th on team | 116.6 | -0.045 | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 9:31.86 | 20th · 1st on team | 128.1 | -0.053 | PR SR RSR |
| 2022-02-19 | PSAL City Championships | 3200m | 9:49.82 | 2nd · 1st on team | 124.7 | -0.050 | PR SR |
| 2022-02-19 | PSAL City Championships | 1600m | 4:40.93 | 9th · 2nd on team | 118.9 | -0.050 | |
| 2022-02-13 | PSAL Brooklyn Borough Championships | 1600m | 4:45.4 | 2nd · 2nd on team | 117.0 | -0.050 | |
| 2022-02-13 | PSAL Brooklyn Borough Championships | 3200m | 9:52.98 | 1st · 1st on team | 124.0 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 2miles | 9:51.58 | 9th · 1st on team | 125.1 | -0.050 | |
| 2022-01-16 | Stanner Games | 1600m | 4:37.24 | 4th · 1st on team | 120.5 | -0.050 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 2:49.79 | 24th · 3rd on team | 114.2 | -0.053 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 3200m | 10:00.57 | 11th · 1st on team | 122.0 | -0.053 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 2miles | 9:50.72 | 1st · 1st on team | 126.1 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 1mile | 4:56.26 | 11th · 1st on team | 114.2 | -0.047 | PR SR |
| 2021-06-13 | USATF New York Association Youth Championships | 1500m | 4:27.36 | 4th · 1st on team | 116.2 | -0.050 | PR SR |
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational | 3200m | 10:22.24 | 16th · 1st on team | 117.2 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PSAL Last Chance Invitational | 3200m | 10:42.3 | 7th · 1st on team | 115.1 | -0.053 | PR SR RSR |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 1600m | 5:21.16 | 9th · 8th on team | 105.1 | -0.050 | |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 3200m | 10:48.9 | 6th · 3rd on team | 114.4 | -0.050 | PR SR RSR |
| 2020-01-18 | 25th New Balance Games | 2miles | 11:03.38 | 110th · 3rd on team | 112.6 | -0.050 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 3:04.53 | 69th · 9th on team | 105.8 | -0.053 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:16.65 | 63rd · 3rd on team | 106.2 | -0.053 | |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 2miles | 11:23.16 | 3rd · 1st on team | 109.6 | -0.050 | PR SR RSR |
| 2019-12-08 | PSAL Jim McKay Games | 1600m | 5:14.61 | 2nd · 1st on team | 107.3 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-14 | YMCA Youth Series Meet#1 | 800m | 2:45.65 | 15th · 1st on team | 108.2 | -0.048 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-12 | YMCA Youth Series #3 | 3000m | 11:26.49 | 5th · 1st on team | 115.4 | -0.048 | PR R SR RSR |
| 2017-02-05 | YMCA Youth Series #2 | 1500m | 5:52.91 | 20th · 3rd on team | 104.1 | -0.048 | PR R SR RSR |