Racecast

Avery Smart

Tufts (MA) · Jr · VT D2 · Compare head to head

Athlete rating 112.6 2025 XC season
Best race 134.6 XC
Races 112
Seasons 8 2019 — 2026

RankedNation #1991·NCAA DIII #584·NEW ENGLAND #73·NESCAC #24·CT #45·Team #16 ?

Training paces & VO2max → critical speed 5:21/mi, fitted from 10 races in 2024

Rating scale ?

Cross Country

2025 XC 111.3

Tufts (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Roger Milliken Science Center 8000m 26:01.7 200th · 7th on team 110.4 -0.140 ★CR CSR
2025-11-15 Hopkinton State Fair 8000m 25:16.8 21st · 5th on team 112.1 -0.134 ★CR CSR
2025-11-01 Harkness Memorial State Park 8000m 25:13.6 26th · 7th on team 110.2 -0.164
2025-10-18 Harkness Memorial State Park 8000m 24:56.6 49th · 7th on team 112.3 -0.164 ★PR ★CR SR CSR
2025-10-04 Keene State 8000m 25:12.8 16th · 8th on team 110.1 -0.168 ★CR SR CSR
2025-09-20 Mount Greylock Regional School 8000m 25:42.9 18th · 8th on team 112.8 -0.136 ★CR SR CSR RSR

2024 XC 112.6

Tufts (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Bowdoin College 8000m 25:32.9 32nd · 6th on team 110.2 -0.160 ★CR CSR
2024-10-19 Harkness Memorial State Park 8000m 25:01.4 41st · 5th on team 112.6 -0.164 PR CR SR CSR
2024-10-05 Lehigh University 8000m 25:19.7 37th · 5th on team 114.0 -0.141 PR ★CR SR CSR RSR
2024-09-21 Cross Country Course 8000m 25:22.3 11th · 4th on team 113.7 -0.141 PR ★CR SR CSR RSR

2023 XC 105.0

Tufts (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Franklin Park 8000m 27:11.5 57th · 6th on team 105.0 -0.152 PR ★CR SR CSR RSR

2022 XC 128.3

UNA-VT-Smart (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Bowdoin Park 5000m 17:25.3 86th · 1st on team 122.0 -0.002 ★CR CSR
2022-11-12 Ponaganset High School 5000m 16:30.7 26th · 1st on team 125.1 -0.036 ★CR CSR
2022-11-05 Hard'Ack Recreation Area 5000m 15:58.9 1st · 1st on team 129.4 -0.035 ★PR ★CR SR CSR
2022-10-29 Thetford Academy XC Home Course 5000m 16:55.6 1st · 1st on team 128.0 — ★CR CSR
2022-10-22 St. Johnsbury Academy 5000m 16:25 1st · 1st on team 134.6 +0.040 ★CR ★R CSR RSR
2022-10-01 Thetford Academy XC Home Course 5000m 17:02.5 4th · 1st on team 126.6 +0.032 CR CSR
2022-09-24 Derryfield Park 5000m 16:16 6th · 1st on team 129.8 -0.009 PR ★CR SR CSR
2022-09-24 Derryfield Park 5000m 16:16 6th · 1st on team 129.8 -0.009
2022-09-10 Hard'Ack Recreation Area 5000m 16:20.5 3rd · 1st on team 127.0 -0.035 CR CSR
2022-09-03 Essex High School/Tree farm 5000m 16:19.2 2nd · 1st on team 130.7 -0.002 PR ★CR R SR CSR RSR

2021 XC 123.9

UNA-VT-Smart (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 Bowdoin Park 5000m 17:56.1 78th · 1st on team 120.6 -0.002 CR CSR
2021-11-13 Thetford Academy XC Home Course 5000m 18:50.1 164th · 1st on team 117.3 +0.024
2021-11-06 Hard'Ack Recreation Area 5000m 16:34.9 12th · 1st on team 124.9 -0.035 PR CR SR CSR
2021-10-30 Thetford Academy XC Home Course 5000m 17:34 4th · 1st on team 125.0 +0.024 CR CSR
2021-10-09 Harwood Union 5000m 17:43.3 2nd · 1st on team 124.1 +0.019 ★CR CSR
2021-10-02 Dan Grossman Woods Trail 5000m 17:34.5 23rd · 1st on team 124.2 +0.032 ★CR CSR
2021-10-02 Dan Grossman Woods Trail 5000m 17:34.5 23rd · 1st on team 124.2 +0.032
2021-09-18 U-32 High School 5000m 17:17.1 6th · 1st on team 123.1 +0.006 ★CR CSR
2021-09-11 Vermont Technical College 5000m 16:48.1 6th · 1st on team 127.4 -0.012 ★CR CSR
2021-09-04 Essex High School/Tree farm 5000m 16:42.6 6th · 1st on team 128.6 -0.002 PR CR R SR CSR RSR

2020 XC 114.8

Montpelier (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Hard'Ack Recreation Area 5000m 18:12.2 44th · 1st on team 114.4 -0.035 PR CR SR CSR
2020-10-31 Thetford Academy XC Home Course 5000m 19:06.5 17th · 1st on team 114.8 +0.024 CR CSR
2020-10-20 Oxbow HS 5000m 18:57.4 17th · 1st on team 112.9 -0.006 ★CR CSR
2020-10-17 Craftsbury Outdoor Center 5000m 19:53.4 20th · 1st on team 112.9 +0.046 ★CR CSR
2020-10-10 Harwood Union 5000m 19:10.3 13th · 1st on team 115.9 +0.019 CR CSR
2020-10-06 Millstone Trails 5000m 20:02.7 13th · 1st on team 117.8 +0.091 ★CR R CSR RSR
2020-10-03 Catamount Family Center 5000m 18:25.6 35th · 1st on team 115.0 -0.016 PR ★CR R SR CSR RSR

2019 XC 94.8

Montpelier (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Thetford Academy XC Home Course 5000m 22:33.5 80th · 4th on team 96.4 +0.024 CR CSR
2019-10-19 St. Johnsbury Academy 5000m 22:03 57th · 2nd on team 100.4 +0.040 CR CSR
2019-10-12 Harwood Union 5000m 22:29.9 30th · 5th on team 95.9 +0.019 CR CSR
2019-10-09 Montpelier Recreation Field 5000m 20:58.5 17th · 4th on team 100.4 -0.005 PR ★CR R SR CSR RSR
2019-10-05 2019 Woods Trail Run 5000m 22:19.6 458th · 5th on team 95.3 — ★CR CSR
2019-09-28 U-32 High School 5000m 21:25.1 65th · 3rd on team 99.5 +0.006 CR R CSR RSR
2019-09-17 Stowe High School 5000m 21:15 24th · 3rd on team 97.3 -0.028 PR ★CR R SR CSR RSR
2019-09-14 Vermont Technical College 5000m 22:29.9 95th · 4th on team 92.6 -0.012 PR CR SR CSR
2019-09-07 Burlington HS 5000m 23:18.1 64th · 3rd on team 94.3 +0.031 PR ★CR R SR CSR RSR
2019-09-04 U-32 High School 5000m 25:27.8 38th · 4th on team 84.4 +0.006 CR CSR
2019-08-31 Essex High School/Tree farm 5000m 24:36.1 110th · 2nd on team 85.9 -0.002 PR CR R SR CSR RSR

Track & Field

2026 TF —

Tufts (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Meet results → Men's 8k 25:16.8 21st · 5th on team — — ★PR SR

2025 TF 106.3

Tufts (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-26 NESCAC Championship 10-km 32:16.68 11th · 2nd on team 106.3 -0.031
2025-03-29 Tufts Snowflake Classic 10-km 32:14.25 4th · 3rd on team 106.2 -0.037 SR
2025-03-21 Emory Spring Break Classic 5000m 15:28.54 18th · 6th on team 106.3 -0.034 SR
2025-02-15 Tufts Stampede Open 5000m 15:35.66 10th · 3rd on team 105.3 -0.047 SR
2025-02-07 Tufts Cupid Challenge 3000m 8:57.64 16th · 4th on team 105.6 -0.047
2025-01-26 Middlebury's NESCAC Invite 3000m 8:50.51 15th · 4th on team 108.1 -0.048 SR RSR

2024 TF 107.6

Tufts (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 NESCAC Track andand Field Championships 10-km 31:29.25 8th · 1st on team 108.5 -0.037 ★PR SR
2024-04-12 Carla Coffey Classic 5000m 15:21.35 10th · 3rd on team 108.3 -0.031
2024-03-30 Tufts Snowflake Classic 10-km 32:06.75 4th · 1st on team 106.8 -0.037 PR SR
2024-02-25 New England Division III Indoor Track & Field Championship 5000m 15:09.65 12th · 2nd on team 107.3 -0.048
2024-02-10 Gordon Kelly Invitational 3000m 8:54.03 7th · 2nd on team 106.6 -0.043
2024-01-28 Middlesbury NESCAC Invitational 5000m 14:59.59 7th · 3rd on team 108.5 -0.048 ★PR SR RSR
2024-01-13 Tufts Jumbo 3000m 8:50.19 2nd · 2nd on team 107.0 -0.047 ★PR SR RSR

2023 TF 122.1

Montpelier (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-10 New England Interscholastic Outdoor Championships 3200m 9:42.02 17th · 1st on team 122.4 -0.053 ★PR SR
2023-06-02 D2 Vermont TF State Championship 1500m 4:15.38 5th · 1st on team 122.8 -0.037 SR
2023-06-02 D2 Vermont TF State Championship 3000m 9:06.33 2nd · 1st on team 124.6 -0.037
2023-05-27 Essex TF Invitational - NE Qualifier 3000m 8:50.45 1st · 1st on team 128.6 -0.032 PR SR RSR
2023-05-23 STJ Home Meet #2 1500m 4:20.48 1st · 1st on team 121.1 -0.026
2023-05-13 Burlington HS TF Invitational 1500m 4:19.16 10th · 1st on team 120.9 -0.037 SR
2023-05-06 Twilight South Burlington TF Invitational 3000m 8:54.37 1st · 1st on team 127.4 -0.030 PR SR RSR
2023-05-04 U-32 Home Meet 1 800m 2:08.1 3rd · 2nd on team 118.4 -0.031 ★PR SR
2023-04-11 Lyndon Institute Home meet 1500m 4:24.82 1st · 1st on team 119.6 -0.021 SR
2023-04-11 Lyndon Institute Home meet 3000m 9:33.06 1st · 1st on team 119.7 -0.021
2023-03-04 New England Indoor Championships 2miles 9:44.45 14th · 1st on team 125.9 -0.049 ★PR SR RSR
2023-02-04 Vermont Indoor TF State Championship 3000m 9:09.51 1st · 1st on team 124.3 -0.040 SR RSR
2023-01-14 VITA TF Indoor Meet #5 3000m 9:25.83 1st · 1st on team 120.8 -0.040
2023-01-07 VITA TF Indoor Meet #4 1500m 4:38.05 2nd · 1st on team 114.2 -0.040 SR RSR
2023-01-07 VITA TF Indoor Meet #4 3000m 9:23.34 2nd · 1st on team 121.3 -0.040 SR RSR

2022 TF 120.8

Montpelier (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-11 New England Interscholastic Outdoor Track and Field Championships 3200m 9:45.16 23rd · 1st on team 123.4 -0.045 PR SR
2022-06-03 D2 Vermont TF State Championship 1500m 4:14.4 1st · 1st on team 123.1 -0.037 ★PR SR
2022-05-31 Mt. Mansfield - Last Chance Meet javelin 29.77m — — -0.025
2022-05-28 Essex Invitational/NE Champ Qualifier 3000m 9:02.63 5th · 1st on team 125.7 -0.032 PR SR
2022-05-24 CVU Host TF Meet #3 javelin 30.28m — — -0.028
2022-05-24 CVU Host TF Meet #3 1500m 4:17.1 2nd · 1st on team 122.8 -0.028 PR SR
2022-05-14 Burlington HS TF Invitational 3000m 9:09.48 3rd · 1st on team 125.2 -0.037
2022-05-11 U32 Monster Meet 1500m 4:20 2nd · 1st on team 121.7 -0.031 PR SR
2022-05-11 U32 Monster Meet 800m 2:10.5 5th · 1st on team 116.9 -0.031 PR SR
2022-05-05 Essex HS Host TF Meet #2 1500m 4:28.73 5th · 1st on team 117.0 -0.032 PR SR
2022-04-30 Twilight TF Meet @ South Burlington HS 3000m 9:05.33 5th · 1st on team 125.7 -0.030 PR SR RSR
2022-03-05 New England Championship 2miles 9:53.87 14th · 1st on team 124.7 -0.049 PR SR RSR
2022-02-06 2022 VT HS Indoor Track & Field State Championships 3000m 9:18.77 5th · 1st on team 123.1 -0.040 PR SR RSR
2022-01-15 VT HS Indoor Track 5 1000m 2:56.81 5th · 1st on team 113.8 -0.040 ★PR SR
2022-01-15 VT HS Indoor Track 5 3000m 9:41.27 5th · 1st on team 118.3 -0.040 SR
2021-12-18 VT HS Indoor Track 1 3000m 9:45.74 5th · 1st on team 118.6 -0.040 SR RSR
2021-12-18 VT HS Indoor Track 1 1000m 3:00.29 7th · 1st on team 112.2 -0.040 PR SR

2021 TF 116.5

Montpelier (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 D2 Vermont TF State Championship 3000m 9:21.66 3rd · 1st on team 123.1 -0.030 PR R SR RSR
2021-05-25 CVU Host #3 javelin 21.29m — — -0.028
2021-05-25 CVU Host #3 1500m 4:34.93 7th · 1st on team 116.1 -0.028
2021-05-18 Harwood HS Home Meet javelin 19.75m — — -0.003
2021-05-18 Harwood HS Home Meet 1500m 4:36.1 1st · 1st on team 118.5 -0.003
2021-05-15 U-32 HS (H) Track & Field Meet javelin SCR — — -0.031
2021-05-15 U-32 HS (H) Track & Field Meet 3000m 9:29.2 2nd · 1st on team 121.8 -0.031 PR R SR RSR
2021-05-13 BFA Meet # 2 800m 2:23.7 8th · 2nd on team 106.8 -0.028 PR SR
2021-05-13 BFA Meet # 2 1500m 4:34.7 4th · 1st on team 115.9 -0.028
2021-05-08 Burlington TF Invitational 1500m 4:33.34 23rd · 1st on team 115.1 -0.037 PR SR
2021-05-08 Burlington TF Invitational 3000m 9:34.41 10th · 1st on team 119.0 -0.037 PR R SR RSR
2021-04-28 BHS Host #1 1500m 4:36.87 6th · 1st on team 113.5 -0.037 PR SR RSR
2021-04-28 BHS Host #1 3000m 9:52.65 3rd · 1st on team 115.2 -0.037 PR SR RSR

2020 TF 96.8

Montpelier (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-04 VT HS Indoor Weekend 4 3000m 11:59.6 4th · 2nd on team 96.5 -0.040 PR SR
2019-12-21 VT HS Indoor Weekend 2 3000m 12:01.1 18th · 1st on team 96.5 -0.040 PR SR RSR
2019-12-21 VT HS Indoor Weekend 2 1500m 5:28.65 26th · 2nd on team 98.3 -0.040 PR SR RSR
2019-12-14 VT HS Indoor Weekend 1 1500m 5:36.15 24th · 2nd on team 96.1 -0.040 PR SR RSR