Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:20:03.4 | 107th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 29:07.6 | 190th · 5th on team | 96.8 | +0.012 | ★CR SR CSR RSR |
| 2024-10-27 | Trinidad State College | 8000m | 31:09.4 | 12th · 5th on team | 89.7 | -0.005 | ★CR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 31:17.5 | 94th · 5th on team | 89.3 | +0.002 | ★CR CSR |
| 2024-10-11 | Monument Valley Park | 8000m | 32:07.3 | 93rd · 4th on team | 90.5 | +0.035 | ★CR CSR |
| 2024-10-05 | Sioux City | 8000m | 29:58.2 | 55th · 5th on team | 94.9 | +0.014 | ★CR CSR |
| 2024-09-28 | University of AR XC course | 8000m | 29:38 | 78th · 5th on team | 96.2 | +0.016 | ★CR SR CSR RSR |
| 2024-09-21 | DMACC | 8000m | 31:33.1 | 35th · 5th on team | 93.4 | +0.050 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 22:29.7 | 231st · 5th on team | 95.9 | -0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 30:29.4 | 202nd · 3rd on team | 91.8 | -0.002 | ★CR CSR |
| 2023-10-28 | Southeast Community College | 8000m | 28:50.8 | 14th · 1st on team | 97.9 | +0.006 | ★CR ★R CSR RSR |
| 2023-10-13 | Mahoney State Park | 8000m | 29:00.7 | 94th · 1st on team | 96.7 | +0.002 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 28:47.9 | 143rd · 2nd on team | 96.9 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 30:33 | 328th · 1st on team | 96.1 | +0.047 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 29:11.2 | 264th · 1st on team | 96.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 23:54.4 | 257th · 1st on team | 93.1 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | Coach Alsup Invite | 3000m | 9:46.14 | 27th · 2nd on team | 97.2 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 OBU Last Chance Meet | 5000m | 17:49.87 | 2nd · 1st on team | 93.4 | -0.018 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 17:52.39 | 107th · 2nd on team | 92.0 | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:32.39 | 93rd · 2nd on team | 96.5 | — | ★PR SR RSR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 10-km | 38:14.8 | 27th · 1st on team | 91.4 | -0.027 | ★PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 800m | 2:16.6 | 82nd · 1st on team | 94.9 | -0.027 | ★PR SR |
| 2024-04-06 | USD Early Bird | 5000m | 18:02.94 | 42nd · 1st on team | 93.4 | -0.022 | PR SR |
| 2024-02-16 | 2024 Nebraska Tune-Up | 1mile | 4:57.09 | 28th · 1st on team | 95.5 | -0.040 | ★PR SR RSR |
| 2024-02-09 | Mount Marty Last Chance | 1mile | 5:05.71 | 12th · 1st on team | 94.2 | -0.034 | PR SR RSR |
| 2024-02-03 | Fred Beile Classic | 3000m | 10:17.76 | 19th · 1st on team | 93.1 | -0.032 | PR SR |
| 2024-01-20 | Meet results → | Men's 5000 Meters | 18:02.52 | 20th · 1st on team | 91.1 | — | PR SR |
| 2024-01-06 | Ward Haylett Invite | 1mile | 5:09.29 | 5th · 1st on team | 93.3 | -0.032 | PR SR RSR |