Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 6000m | 24:17.5 | 34th · 1st on team | 104.3 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | 24:36.8 | 112th · 1st on team | 102.5 | +0.005 | PR CR SR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 20:13.4 | 56th · 1st on team | 103.1 | -0.001 | ★CR SR CSR RSR |
| 2025-09-20 | Grand View University | 6000m | 24:47 | 8th · 1st on team | 102.4 | +0.006 | ★CR SR CSR |
| 2025-09-13 | Bethel College | 5000m | 20:59.8 | 22nd · 2nd on team | 102.6 | +0.022 | ★CR SR CSR RSR |
| 2025-08-29 | Fun Valley | 4828m | 20:37.9 | 20th · 2nd on team | 97.7 | +0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 6000m | 25:08 | 27th · 1st on team | 101.0 | +0.005 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 24:41.6 | 126th · 2nd on team | 103.4 | +0.005 | ★CR SR CSR RSR |
| 2024-10-05 | Sioux City | 6000m | 24:56.9 | 22nd · 3rd on team | 103.0 | +0.011 | ★CR SR CSR RSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 21:25 | 155th · 2nd on team | 101.0 | +0.028 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 20:41.4 | 149th · 3rd on team | 102.8 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Adams Nature Preserve | 6000m | 24:38.6 | 98th · 5th on team | 102.1 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:38.8 | 166th · 4th on team | 101.8 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:41.4 | 193rd · 9th on team | 98.2 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Central Park Recreation Center | 5000m | 20:23 | 15th · 1st on team | 127.9 | +0.043 | ★CR CSR |
| 2021-10-13 | Arapahoe County Fairgrounds | 5000m | 19:39.1 | 1st · 1st on team | 135.0 | +0.065 | ★CR ★R CSR RSR |
| 2021-10-08 | Northwest Open Space | 5000m | 20:06.7 | 37th · 1st on team | 127.7 | +0.020 | ★CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 19:26.7 | 21st · 1st on team | 131.2 | +0.014 | ★PR ★CR SR CSR |
| 2021-09-24 | Clement Park | 5000m | 19:58.8 | 14th · 1st on team | 129.1 | +0.030 | ★CR CSR |
| 2021-09-21 | Willis Case Golf Corse | 5000m | 21:10.5 | 7th · 1st on team | 127.0 | +0.086 | ★CR CSR |
| 2021-09-16 | Adams County Regional Park | 5000m | 20:04.1 | 3rd · 1st on team | 131.8 | +0.048 | ★CR CSR |
| 2021-09-10 | Casey Jones Park | 5000m | 22:05.7 | 3rd · 1st on team | 130.7 | +0.166 | ★CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 19:46.9 | 31st · 1st on team | 133.1 | +0.054 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 20:30.8 | 34th · 1st on team | 127.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Cherokee Trail High School | 5000m | 21:16.6 | 3rd · 1st on team | 125.5 | +0.069 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Washington Park | 5000m | 21:13.3 | 17th · 1st on team | 122.8 | +0.029 | ★CR CSR |
| 2020-10-01 | Adams County Regional Park | 5000m | 20:48 | 5th · 1st on team | 124.8 | +0.048 | PR CR R SR CSR RSR |
| 2020-09-18 | Brighton Sports Complex | 5000m | 22:00.9 | 2nd · 1st on team | 121.1 | +0.066 | ★CR R CSR RSR |
| 2020-09-11 | Thornton High School | 5000m | 21:03 | 3rd · 1st on team | 120.8 | +0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | City Park | 5000m | 22:22 | 38th · 1st on team | 117.3 | +0.065 | ★CR CSR |
| 2019-10-09 | Northwest Open Space | 5000m | 21:29.3 | 3rd · 1st on team | 118.9 | +0.020 | PR CR R SR CSR RSR |
| 2019-09-24 | Willis Case Golf Corse | 5000m | 22:54 | 20th · 1st on team | 117.3 | +0.086 | PR CR SR CSR |
| 2019-09-10 | Elizabeth High School | 5000m | 23:02 | 16th · 1st on team | 117.5 | +0.095 | ★CR R CSR RSR |
| 2019-09-05 | Stoney Creek Golf Course | 5000m | 23:01 | 61st · 1st on team | 113.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Julia deKoevend Park | 5000m | 24:50 | 63rd · 1st on team | 105.9 | +0.054 | CR CSR |
| 2019-08-22 | Aurora Sports Park | 5000m | 23:07 | 15th · 1st on team | 111.0 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | GPAC Championships | 800m | 2:23.19 | 12th · 1st on team | 111.1 | -0.023 | |
| 2026-04-24 | Prairie Wolf Invite | 1500m | 4:54.36 | 5th · 2nd on team | 110.5 | -0.027 | ★PR SR |
| 2026-04-18 | Jim Dutcher Invite | 800m | 2:18.14 | 2nd · 1st on team | 115.1 | -0.024 | ★PR SR RSR |
| 2026-04-11 | Hastings Invite | 1500m | 5:04.17 | 3rd · 2nd on team | 109.8 | -0.001 | PR SR |
| 2026-04-06 | Concordia Invite | 800m | 2:23.46 | 4th · 2nd on team | 110.7 | -0.025 | |
| 2026-03-28 | Central Nebraska Challenge | 800m | 2:24.28 | 8th · 1st on team | 110.6 | -0.021 | |
| 2026-03-21 | Utah Tech Invitational | 1500m | 5:10.38 | 32nd · 1st on team | 105.3 | -0.022 | PR SR |
| 2026-02-20 | GPAC Championships | 800m | 2:23.03 | 4th · 1st on team | 111.7 | -0.033 | PR SR RSR |
| 2026-02-14 | Concordia Invite | 1000m | 3:10.44 | 4th · 2nd on team | 108.1 | -0.036 | ★PR SR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 800m | 2:23.39 | 29th · 2nd on team | 109.4 | -0.040 | PR SR |
| 2026-01-30 | Charlie Foster Classic | 800m | 2:24.77 | 4th · 2nd on team | 110.8 | -0.015 | PR SR RSR |
| 2026-01-23 | Polar Dog Indoor Invite | 800m | 2:27.32 | 3rd · 2nd on team | 108.0 | -0.036 | SR RSR |
| 2026-01-17 | Scott Nisely Invite | 1mile | 5:34.62 | 6th · 1st on team | 105.8 | -0.032 | ★PR SR RSR |
| 2026-01-10 | Ward Haylett Invite | 1000m | 3:19.26 | 2nd · 1st on team | 103.7 | -0.032 | PR SR RSR |
| 2025-12-12 | UNK Pre-Holiday Classic | 800m | 2:35.91 | 1st · 1st on team | 103.2 | -0.015 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | 800m | 2:36.95 | 26th · 4th on team | 102.5 | -0.013 | |
| 2025-04-26 | Prairie Wolf Invite | 800m | 2:34.9 | 12th · 3rd on team | 102.6 | -0.027 | SR |
| 2025-04-16 | Jim Dutcher Classic | 800m | 2:35.57 | 12th · 5th on team | 102.6 | -0.024 | SR |
| 2025-04-12 | Hastings Invite | 800m | 2:37.08 | 5th · 2nd on team | 102.7 | -0.013 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 1500m | 5:25.61 | 19th · 3rd on team | 100.5 | -0.017 | PR SR RSR |
| 2024-05-04 | GPAC Championships | 400m | 1:09.03 | 23rd · 1st on team | — | -0.017 | |
| 2024-04-20 | Jim Dutcher Classic | 400m | 1:08.5 | 11th · 3rd on team | — | -0.024 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 800m | 2:41.96 | 49th · 3rd on team | 98.6 | -0.027 | |
| 2024-04-05 | Concordia Invite | 400m | 1:08.24 | 21st · 3rd on team | — | -0.036 | SR |
| 2024-03-30 | Central Nebraska Challenge | 1500m | 5:41.9 | 20th · 3rd on team | 96.4 | -0.013 | PR SR |
| 2024-02-09 | Concordia Invite | 800m | 2:41.08 | 20th · 3rd on team | 99.1 | -0.036 | SR |
| 2024-02-03 | Fred Beile Classic | 600m | 1:51.78 | 12th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-01-26 | 2024 Charlie Foster Classic | 800m | 2:42.31 | 12th · 5th on team | 99.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Liberty Bell Invitational | 400m | 1:01.38 | 12th · 1st on team | — | -0.015 | ★PR SR |
| 2023-04-28 | Liberty Bell Invitational | 200m | 27.55 | 34th · 2nd on team | — | -0.015 | ★PR SR |
| 2023-04-28 | Liberty Bell Invitational | 400m | 1:03.64 | 30th · 2nd on team | — | -0.015 | |
| 2023-04-15 | The Pomona Invitational | 200m | 27.85 | 27th · 2nd on team | — | -0.011 | PR SR |
| 2023-04-15 | The Pomona Invitational | 400m | 1:03.94 | 21st · 1st on team | — | -0.011 | |
| 2023-04-08 | Northfield Nighthawk Invitational | 400m | 1:01.6 | 1st · 1st on team | — | -0.011 | PR SR |
| 2023-04-01 | Aurora City Championships | 800m | 2:31.95 | 1st · 1st on team | 124.5 | -0.007 | SR RSR |
| 2023-03-23 | Denver South Ravens Invitational | 400m | 1:02.72 | 6th · 1st on team | — | -0.011 | SR |
| 2023-03-23 | Denver South Ravens Invitational | 100m | 13.46 | 21st · 2nd on team | — | -0.011 | ★PR SR |
| 2023-03-10 | Ralston Valley Invitational | 200m | 28.02 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2023-03-10 | Ralston Valley Invitational | 400m | 1:02.81 | 1st · 1st on team | — | -0.011 | SR |
| 2023-02-18 | Let's Get REAL Invitational Championship | 400m | 1:04.04 | 13th · 2nd on team | — | -0.009 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | St. Vrain HOKA Invitational | 400m | 1:02.04 | 22nd · 1st on team | — | -0.015 | PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 400m | 1:03.3 | 17th · 1st on team | — | -0.015 | PR SR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 800m | 2:41.15 | 43rd · 1st on team | 116.8 | -0.015 | |
| 2022-04-16 | Pomona Invitational | 800m | 2:25.6 | 23rd · 1st on team | 130.0 | -0.011 | PR SR RSR |
| 2022-04-05 | Ivory Moore We Are Columbine Invitational | 800m | 2:39.4 | 1st · 1st on team | 118.9 | -0.011 | |
| 2022-04-02 | Aurora City Championships | 800m | 2:27.84 | 2nd · 1st on team | 128.2 | -0.007 | PR SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 800m | 2:33.7 | 3rd · 1st on team | 123.3 | -0.007 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | Rangeview Raider Last Chance Qualifier | 3200m | 13:18.18 | 2nd · 1st on team | 115.0 | -0.007 | |
| 2021-06-17 | Rangeview Raider Last Chance Qualifier | 400m | 1:05.11 | 6th · 1st on team | — | -0.007 | PR SR |
| 2021-06-12 | EMAC League Championships | 800m | 2:32.23 | 3rd · 1st on team | 124.7 | -0.010 | PR SR RSR |
| 2021-06-12 | EMAC League Championships | 1600m | 5:35.47 | 2nd · 1st on team | 125.9 | -0.010 | ★PR R SR RSR |
| 2021-06-12 | EMAC League Championships | 3200m | 13:04.49 | 1st · 1st on team | 116.6 | -0.010 | ★PR SR |
| 2021-06-05 | Douglas County Huskie Invitational | 1600m | 5:50.84 | 4th · 1st on team | 121.4 | -0.003 | RSR |
| 2021-06-05 | Douglas County Huskie Invitational | 800m | 2:38.67 | 6th · 1st on team | 120.6 | -0.003 | PR SR |
| 2021-05-28 | Lion Classic Invitational | 3200m | 13:29.56 | 8th · 1st on team | 112.3 | -0.015 | PR SR |
| 2021-05-28 | Lion Classic Invitational | 1600m | 6:01.45 | 8th · 1st on team | 116.2 | -0.015 | |
| 2021-05-22 | Rangeview Qualifier Series #2 | 800m | 2:44.25 | 7th · 1st on team | 115.3 | -0.012 | PR SR |
| 2021-05-22 | Rangeview Qualifier Series #2 | 1600m | 5:48.56 | 1st · 1st on team | 120.9 | -0.012 | PR SR RSR |
| 2021-05-08 | Rangeview Raider Kickoff Invitational | 1600m | 6:06.6 | 5th · 1st on team | 115.8 | -0.007 | PR SR RSR |