Racecast

Sayge Sow

Tyngsborough (MA) · 10 · MIDLAND-WACHUSETTMA D34 · Compare head to head

Athlete rating 81.2 2025 XC season
Best race 94.9 XC
Races 42
Seasons 4 2023 — 2026

RankedNation #181858·MA #4354·MA D3 #2084·MIDLAND-WACHUSETT #298·Team #23 ?

Rating scale ?

Cross Country

2025 XC 79.1

Tyngsborough (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Wrentham Development Center 5000m 23:15.5 157th · 6th on team 86.8 -0.041 ★CR SR CSR RSR
2025-10-11 Cape Cod Fairgrounds 5000m 23:59.41 166th · 5th on team 82.0 -0.057 ★CR SR CSR RSR
2025-10-04 Alvirne High School 5000m 25:57.9 205th · 4th on team 78.1 -0.037 ★CR SR CSR RSR
2025-09-27 Goddard Memorial State Park 5000m 26:35.3 214th · 4th on team 76.8 -0.035 ★CR CSR RSR
2025-09-20 University of Massachusetts Amherst 5000m 26:19.2 62nd · 3rd on team 76.4 -0.048 ★CR SR CSR RSR
2025-09-13 Nashua High School South 5000m 27:21.3 171st · 6th on team 74.2 -0.034 SR CSR RSR

2024 XC 86.1

Tyngsborough (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Wrentham Development Center 3000m 12:33.26 63rd · 4th on team 94.9 +0.002 ★PR ★CR ★R SR CSR RSR
2024-10-26 Lake Dennison Recreation Area Day Use Entrance 5000m 22:43.9 50th · 50th on team 91.1 -0.014 ★PR ★CR SR CSR
2024-10-19 Franklin Park 3000m 13:52.7 77th · 4th on team 89.0 +0.035 PR ★CR SR CSR
2024-10-12 Cape Cod Fairgrounds 3379m 14:20.83 146th · 3rd on team 91.9 -0.046 ★PR ★CR R SR CSR RSR
2024-10-05 Alvirne High School 3200m 15:36.3 46th · 4th on team 87.5 +0.058 ★PR ★CR SR CSR RSR
2024-09-28 Goddard Memorial State Park 4000m 21:28.8 114th · 5th on team 75.8 -0.009 ★PR ★CR SR CSR
2024-09-21 Amherst-Pelham Regional High School 5000m 25:54.9 41st · 4th on team 80.4 -0.009 PR ★CR SR CSR RSR
2024-09-14 Nashua High School South 5000m 26:26.2 136th · 1st on team 77.9 -0.034 PR ★CR SR CSR RSR

2023 XC 86.0

Tyngsborough (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Cape Cod Fairgrounds 3379m 18:02.3 253rd · 5th on team 91.2 -0.046 PR CR R SR CSR RSR
2023-10-07 Alvirne High School 3218m 20:22.9 61st · 4th on team 84.8 +0.058 ★PR ★CR R SR CSR RSR
2023-09-16 Mines Falls 3219m 19:32.9 68th · 5th on team 81.9 -0.015 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF

Tyngsborough (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-20 Division D Midland-Wachusett League Meet shot 26-09.25 -0.040
2026-05-06 Tyngsboro vs Littleton javelin 54-09.00 -0.028
2026-05-06 Tyngsboro vs Littleton shot 25-08.00 -0.028
2026-04-28 Tyngsborough vs Ayer-Shirley javelin 58-09 -0.035
2026-04-28 Tyngsborough vs Ayer-Shirley shot 26-06.00 -0.035
2026-04-18 47th Annual Ottaviani Haverhill Invitational javelin 45-00 -0.034
2026-04-18 47th Annual Ottaviani Haverhill Invitational shot 27-06.50 -0.034
2026-04-16 HS Bromfield vs Tyngsborough javelin 55-06.00 -0.007
2026-04-16 HS Bromfield vs Tyngsborough shot 27-07.25 -0.007
2026-04-09 Tyngsborough vs Gardner shot 27-02.00 -0.028
2026-04-09 Tyngsborough vs Gardner javelin 55-06 -0.028
2026-04-01 MSTCA Division 6 Relays shot 8.41m -0.035

2025 TF

Tyngsborough (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 Midland Wachusett Division D League Meet shot 23-11.50 -0.040
2025-05-21 Midland Wachusett Division D League Meet discus SCR -0.040
2025-05-06 Littleton vs Tyngsborough Dual Meet javelin 62-05 -0.019
2025-05-06 Littleton vs Tyngsborough Dual Meet shot 27-04.00 -0.019
2025-04-25 MSTCA InVacational & Pentathlon shot 26-00.00 -0.039
2025-04-19 46th Annual Ottaviani Invitational shot 26-09.00 -0.034
2025-04-17 Tyngsborough vs. Gardner HS javelin 56-06.50 -0.040
2025-04-17 Tyngsborough vs. Gardner HS shot 26-04.50 -0.040
2025-04-17 Tyngsborough vs. Gardner HS 100m 13.94 5th · 5th on team -0.040 ★PR SR
2025-04-10 Tyngsborough vs. Clinton HS shot 22-02.00 -0.028
2025-04-10 Tyngsborough vs. Clinton HS javelin 39-02.00 -0.028
2025-04-03 Ayer Shirley v Tyngsborough shot 22-11.00 -0.035
2025-04-03 Ayer Shirley v Tyngsborough javelin 54-06 -0.035