Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 5000m | 23:41.3 | 109th · 11th on team | — | -0.052 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 23:56 | 51st · 7th on team | 107.5 | -0.012 | ★CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 22:59 | 73rd · 7th on team | 109.4 | -0.042 | |
| 2022-10-15 | Darlington Park | 5000m | 22:36 | 19th · 6th on team | 111.2 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-03 | Darlington Park | 5000m | 22:48 | 12th · 6th on team | 109.0 | -0.042 | PR CR R SR CSR RSR |
| 2022-09-15 | Darlington Park | 5000m | 23:04 | 14th · 7th on team | 108.7 | -0.042 | PR CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 14:47.7 | 60th · 2nd on team | 106.8 | -0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 24:21 | 43rd · 4th on team | 107.2 | -0.012 | |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 26:26 | 79th · 4th on team | 99.2 | -0.012 | |
| 2020-10-20 | Darlington Park | 5000m | 23:20 | 20th · 4th on team | 108.4 | -0.042 | PR CR SR CSR RSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 24:09 | 25th · 5th on team | 107.7 | -0.012 | CR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 25:20 | 6th · 2nd on team | 103.1 | -0.006 | ★CR CSR |
| 2020-10-02 | Darlington Park | 5000m | 23:24 | 23rd · 5th on team | 106.5 | -0.042 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | TCNJ Indoor Opener | 400m | 1:09.47 | 19th · 2nd on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 400m | 1:10.3 | 28th · 3rd on team | — | -0.043 | |
| 2024-04-27 | TCNJ Lions Invite | 200m | 30.55 | 42nd · 4th on team | — | -0.040 | |
| 2024-04-20 | The Coach Pollard Invitational | 200m | 30 | 43rd · 3rd on team | — | -0.042 | |
| 2024-04-13 | TCNJ Invitational | 200m | 30.8 | 57th · 4th on team | — | -0.040 | |
| 2024-03-30 | Ramapo College Invitational | 400m | 1:10.57 | 14th · 1st on team | — | -0.038 | |
| 2024-02-23 | Fastrack Last Chance | 200m | 29.71 | 73rd · 6th on team | — | -0.053 | SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 400m | 1:08.1 | 20th · 3rd on team | — | -0.053 | SR |
| 2024-02-02 | NYU DIII Invitational | 400m | 1:09.34 | 43rd · 2nd on team | — | -0.050 | SR |
| 2024-01-27 | Seamus McElligott Invitational | 200m | 30.13 | 25th · 3rd on team | — | -0.041 | |
| 2024-01-20 | Moravian Indoor Meet | 200m | 30.26 | 36th · 4th on team | — | -0.046 | |
| 2024-01-12 | TCNJ Indoor Invitational | 200m | 29.78 | 47th · 2nd on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 29.35 | 23rd · 3rd on team | — | -0.052 | SR |
| 2023-05-20 | County Seat Invitational | 400m | 1:09.74 | 19th · 1st on team | — | -0.056 | |
| 2023-05-05 | Big North Championships - American-Patriot | 400mh | 1:16.89 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2023-05-05 | Big North Championships - American-Patriot | 200m | 29.44 | 14th · 3rd on team | — | -0.050 | SR |
| 2023-03-19 | adidas Indoor Nationals | shot | 7.76m | — | — | -0.042 | |
| 2023-03-19 | adidas Indoor Nationals | hj | 1.30m | — | — | -0.042 | |
| 2023-03-19 | adidas Indoor Nationals | lj | 4.03m | — | — | -0.042 | |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:56.34 | 12th · 1st on team | 103.7 | -0.042 | |
| 2023-03-19 | adidas Indoor Nationals | 60mh | 12.73 | 13th · 1st on team | — | -0.042 | ★PR SR |
| 2023-02-15 | Bergen County Championships | hj | 1.27m | — | — | -0.050 | |
| 2023-02-15 | Bergen County Championships | shot | 7.65m | — | — | -0.050 | |
| 2023-02-15 | Bergen County Championships | lj | 4.39m | — | — | -0.050 | |
| 2023-02-15 | Bergen County Championships | 800m | 2:51.66 | 38th · 2nd on team | 105.6 | -0.050 | SR RSR |
| 2023-02-15 | Bergen County Championships | 55mh | 10.93 | 73rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-02-08 | STCA Invitational | tj | 29-8.50 | — | — | -0.053 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:09.52 | 33rd · 3rd on team | — | -0.042 | |
| 2023-01-16 | NJSIAA Relay Championships - Group 2 | hj | 4-00 | — | — | -0.042 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | lj | 13-10.25 | — | — | -0.053 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | tj | 30-02.00 | — | — | -0.053 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 400m | 1:08.41 | 8th · 2nd on team | — | -0.053 | SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | tj | 27-11.50 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 55mh | 11.52 | 45th · 1st on team | — | -0.053 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 30.5 | 36th · 3rd on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 29 | 23rd · 3rd on team | — | -0.052 | |
| 2022-05-14 | Bergen County Championships | 400m | 1:05.03 | 9th · 1st on team | — | -0.059 | SR |
| 2022-05-14 | Bergen County Championships | 200m | 29.03 | 14th · 2nd on team | — | -0.059 | |
| 2022-05-07 | Crusader Relays | 100m | 14.42 | 40th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 200m | 28.97 | 13th · 2nd on team | — | -0.055 | SR |
| 2022-04-22 | Jack Yockers Bergen County Relays | lj | 13-11.75 | — | — | -0.050 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:08.27 | 13th · 1st on team | — | -0.042 | |
| 2022-02-16 | Bergen County Championships | 400m | 1:09.04 | 31st · 1st on team | — | -0.050 | |
| 2022-02-07 | NJ Varsity Classic | 400m | 1:09.38 | 88th · 1st on team | — | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:55.87 | 20th · 2nd on team | 103.5 | -0.050 | SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 200m | 31.46 | 38th · 1st on team | — | -0.050 | |
| 2022-01-10 | Big North Championships | tj | 27-2 | — | — | -0.053 | |
| 2022-01-10 | Big North Championships | 400m | 1:07.42 | 15th · 1st on team | — | -0.053 | SR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 200m | 30.69 | 13th · 1st on team | — | -0.053 | SR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 400m | 1:11.41 | 20th · 1st on team | — | -0.053 | SR |
| 2021-12-17 | Ramapo Outdoor Series | 55m | 8.69 | 31st · 2nd on team | — | -0.035 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 28.89 | 22nd · 1st on team | — | -0.046 | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:06.24 | 17th · 1st on team | — | -0.046 | |
| 2021-05-28 | Big North Championships -Freedom and National | 200m | 29.07 | 11th · 1st on team | — | -0.055 | SR |
| 2021-05-28 | Big North Championships -Freedom and National | 400m | 1:05.43 | 10th · 1st on team | — | -0.055 | SR |
| 2021-05-15 | Trim the F.A.T. | 200m | 29.55 | 12th · 1st on team | — | -0.054 | SR |
| 2021-05-15 | Trim the F.A.T. | 400m | 1:06.71 | 11th · 1st on team | — | -0.054 | SR |
| 2021-03-24 | Freedom Polar Bear Girls | tj | 24-05.25 | — | — | -0.035 | |
| 2021-03-24 | Freedom Polar Bear Girls | 200m | 31.34 | 6th · 1st on team | — | -0.035 | SR |
| 2021-03-24 | Freedom Polar Bear Girls | 400m | 1:09.64 | 6th · 1st on team | — | -0.035 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 400m | 1:05.39 | 9th · 1st on team | — | -0.042 | |
| 2020-02-12 | Bergen County Championships | 800m | 2:47.61 | 16th · 3rd on team | 108.9 | -0.050 | ★PR R SR RSR |
| 2020-02-03 | New Jersey Varsity Classic | 200m | 29.01 | 95th · 1st on team | — | -0.050 | PR SR |
| 2020-02-03 | New Jersey Varsity Classic | 400m | 1:04.93 | 60th · 1st on team | — | -0.050 | ★PR SR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 200m | 29.87 | 12th · 1st on team | — | -0.050 | PR SR |