Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | WakeMed Soccer Park | 5000m | 20:28.5 | 28th · 5th on team | 109.5 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Colmar Manor Community Park | 5000m | 21:20.6 | 12th · 5th on team | 105.1 | -0.016 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:05.8 | 26th · 5th on team | 106.6 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:05.8 | 26th · 5th on team | 107.2 | -0.023 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:05.8 | 26th · 5th on team | 107.2 | -0.023 | |
| 2025-09-20 | University of Maryland Eastern Shore | 5000m | 22:03.2 | 8th · 4th on team | 96.8 | -0.077 | ★CR SR CSR |
| 2025-09-12 | Delaware State University | 5000m | 22:15.2 | 14th · 4th on team | 94.6 | -0.086 | ★CR SR CSR |
| 2025-08-30 | University of Maryland Eastern Shore | 4200m | 18:31.8 | 13th · 4th on team | 99.2 | -0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Delaware State University Outreach & Research Center | 5000m | 22:20.2 | 40th · 5th on team | 96.6 | -0.061 | ★CR CSR |
| 2024-10-18 | Kenilworth Park | 5000m | 21:19 | 15th · 4th on team | 108.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 5000m | — | — | — | -0.052 | CSR |
| 2024-09-21 | University of Maryland Eastern Shore | 5000m | 22:34.8 | 13th · 2nd on team | 95.2 | -0.077 | CR CSR RSR |
| 2024-09-13 | Delaware State University | 5000m | 22:22.7 | 34th · 3rd on team | 94.2 | -0.086 | SR CSR RSR |
| 2024-08-31 | University of Maryland Eastern Shore | 3000m | 14:53.5 | 14th · 2nd on team | 87.1 | -0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Delaware State University | 5000m | 22:22.3 | 30th · 2nd on team | 95.7 | -0.086 | CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 21:31.2 | 58th · 2nd on team | 103.0 | -0.052 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | NSU Invitational 2026 | 400m | 1:12.38 | 22nd · 6th on team | — | -0.043 | |
| 2026-03-27 | Bill Carson Invitational | 800m | 2:48.79 | 23rd · 2nd on team | 93.3 | -0.033 | |
| 2026-03-07 | Lloyd Sigler Spring Meet | 400m | 1:09.79 | 12th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-02-22 | MEAC Indoor Championships | 1mile | 5:59.17 | 14th · 2nd on team | 96.8 | -0.042 | |
| 2026-02-13 | Indoor Pre-Nationals | 1mile | 5:51.24 | 12th · 2nd on team | 99.0 | -0.042 | RSR |
| 2026-01-30 | Harvard Invitational | 800m | 2:42.34 | 43rd · 1st on team | 96.4 | -0.040 | |
| 2026-01-23 | VMI Invitational | 800m | 2:40.04 | 24th · 3rd on team | 98.5 | -0.036 | ★PR SR |
| 2026-01-23 | Meet results → | Women's 800 Meters | 2:40.05 | 24th · 3rd on team | — | — | ★PR SR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 1mile | 5:50.11 | 16th · 2nd on team | 98.5 | -0.050 | ★PR SR RSR |
| 2026-01-09 | VCU Indoor Invitational | 1000m | 3:36.34 | 6th · 2nd on team | 93.6 | -0.042 | ★PR SR RSR |
| 2025-12-05 | Marlin 1st Chance | 1mile | 6:17.32 | 10th · 2nd on team | 92.0 | -0.042 | PR SR RSR |