Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 8000m | 28:44.4 | 113th · 8th on team | 97.4 | -0.002 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 28:15 | 58th · 3rd on team | 98.9 | -0.014 | ★PR ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 13:50.2 | 43rd · 8th on team | 99.2 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:30 | 102nd · 5th on team | 124.0 | +0.039 | ★CR CSR RSR |
| 2022-11-05 | Holmdel Park | 5000m | 17:42 | 39th · 5th on team | 122.4 | +0.039 | CR CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:56 | 23rd · 6th on team | 120.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 17:31 | 29th · 7th on team | 118.6 | -0.028 | ★PR ★CR SR CSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 17:17 | 22nd · 5th on team | 118.8 | -0.011 | SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 18:09.4 | 37th · 5th on team | 119.7 | +0.061 | ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:55.5 | 45th · 2nd on team | 116.6 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Oak Ridge Park | 5000m | 17:16 | 13th · 1st on team | 120.4 | -0.011 | PR CR SR CSR |
| 2021-10-28 | Warinanco Park | 5150m | 17:41 | 1st · 1st on team | 119.2 | -0.028 | PR CR SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 17:41 | 21st · 6th on team | 117.7 | -0.011 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:04 | 3rd · 2nd on team | 121.1 | +0.039 | ★CR R SR CSR RSR |
| 2021-09-25 | Bowdoin Park | 5000m | 18:20.7 | 37th · 6th on team | 120.9 | +0.061 | CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:54 | 29th · 4th on team | 119.1 | +0.012 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 17:53.7 | 3rd · 1st on team | 116.0 | -0.011 | PR CR SR CSR RSR |
| 2020-10-10 | Bucks Mill Park | 5000m | 18:15.4 | 11th · 5th on team | 114.1 | -0.010 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-13 | Oak Ridge Park | 5000m | 18:58 | 46th · 15th on team | 107.9 | -0.011 | PR CR SR CSR |
| 2019-10-17 | Oak Ridge Park | 3540m | 11:14.5 | 6th · 2nd on team | 116.6 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2019-10-11 | Greystone XC Course | 4000m | 15:10 | 9th · 4th on team | 106.5 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 800m | 2:04.65 | 59th · 2nd on team | 102.4 | -0.037 | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:41.28 | 59th · 5th on team | 94.5 | -0.027 | |
| 2024-03-23 | Thrills In The Hills | 1500m | 4:36.03 | 43rd · 3rd on team | 96.6 | -0.027 | ★PR SR |
| 2023-12-08 | Seahawk Shootout | 1mile | 4:36.54 | 19th · 2nd on team | 102.4 | -0.043 | ★PR SR RSR |
| 2023-12-01 | Fastrack Season Opener | 1mile | 4:41.73 | 28th · 4th on team | 100.5 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 800m | 1:59.5 | 20th · 1st on team | 125.6 | -0.042 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 800m | 1:56.75 | 7th · 1st on team | 128.9 | -0.040 | ★PR ★R SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 1:57.08 | 6th · 1st on team | 128.0 | -0.044 | PR R SR RSR |
| 2023-05-12 | Union County Conference Championships | 400m | 52.62 | 13th · 2nd on team | — | -0.041 | SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:00.24 | 38th · 5th on team | 120.6 | -0.038 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:01.6 | 10th · 1st on team | 124.4 | -0.033 | SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:03.13 | 5th · 1st on team | 122.9 | -0.033 | SR RSR |
| 2023-01-29 | Union County Individual Championship | 1600m | 4:44.09 | 9th · 1st on team | 118.7 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 1:58.35 | 6th · 2nd on team | 127.8 | -0.039 | |
| 2022-05-25 | Union County Championships | 400m | 52.41 | 17th · 2nd on team | — | -0.049 | |
| 2022-05-25 | Union County Championships | 3200m | 10:11.16 | 13th · 2nd on team | 117.7 | -0.049 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:35.39 | 54th · 4th on team | 121.4 | -0.045 | |
| 2022-05-13 | Monmouth County Championships | 400m | 52.41 | 34th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-13 | Monmouth County Championships | 3200m | 10:11.16 | 13th · 2nd on team | 118.5 | -0.041 | PR SR |
| 2022-05-13 | Union County Conference Championships | 1600m | 4:26.59 | 4th · 2nd on team | 125.9 | -0.041 | ★PR R SR RSR |
| 2022-05-13 | Union County Conference Championships | 800m | 1:58.05 | 7th · 3rd on team | 127.9 | -0.041 | PR R SR RSR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 10:15.78 | 68th · 7th on team | 118.6 | -0.038 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:02.01 | 10th · 2nd on team | 124.7 | -0.033 | PR R SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:02.98 | 4th · 1st on team | 123.7 | -0.033 | PR R SR RSR |
| 2022-01-30 | Union County Individual Championship | 1600m | 4:45.89 | 10th · 2nd on team | 119.3 | -0.027 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:05.31 | 13th · 2nd on team | 120.8 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Ridge Twilight Meet II Night of 3200s | 3200m | 10:33.15 | 39th · 6th on team | 116.5 | -0.041 | |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:30.78 | 94th · 10th on team | 116.9 | -0.038 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-15 | Frosh/Novice Invitational | 1600m | 5:33.64 | 37th · 3rd on team | — | -0.041 | PR SR |