Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Van Cortlandt Park | 6000m | 23:41.8 | 71st · 9th on team | — | -0.085 | CSR |
| 2025-10-17 | West Windsor Field | 6000m | 22:11 | 159th · 7th on team | 115.5 | -0.080 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:27.2 | 107th · 9th on team | 120.8 | -0.042 | ★CR SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 5000m | 19:28.3 | 38th · 9th on team | 117.0 | -0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Princeton | 6000m | — | — | — | -0.108 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:11.1 | 192nd · 5th on team | 105.7 | -0.094 | ★CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 24:10.3 | 196th · 11th on team | 106.0 | -0.088 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:24.5 | 164th · 4th on team | 113.0 | -0.068 | PR ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 18:01.1 | 4th · 1st on team | 123.1 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 4000m | 15:17.7 | 30th · 12th on team | 111.9 | -0.068 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 21:27.9 | 70th · 1st on team | 127.1 | +0.034 | ★CR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 19:18.3 | 8th · 1st on team | 132.1 | -0.025 | |
| 2021-10-30 | Ponaganset High School | 5000m | 18:59 | 3rd · 1st on team | 135.2 | -0.025 | CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:18.4 | 5th · 1st on team | 136.0 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:41.7 | 29th · 1st on team | 137.5 | -0.023 | PR ★CR SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 19:40.8 | 8th · 1st on team | 130.4 | -0.035 | ★CR SR CSR |
| 2021-09-20 | Rocky Point State Park | 5000m | 20:21 | 1st · 1st on team | 133.0 | +0.027 | ★CR SR CSR RSR |
| 2021-09-13 | Roger Williams Park | 4828m | 19:33 | 1st · 1st on team | 131.8 | +0.005 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Ponaganset High School | 5000m | 18:56.7 | 7th · 1st on team | 135.3 | -0.025 | PR ★CR R SR CSR RSR |
| 2020-11-07 | Ponaganset High School | 5000m | 19:18.4 | 2nd · 1st on team | 133.8 | -0.025 | PR CR R SR CSR RSR |
| 2020-10-24 | Roger Williams Park | 4828m | 19:07 | 1st · 1st on team | 133.2 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2020-10-17 | East Greenwich High School | 5000m | 19:30 | 3rd · 1st on team | 132.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2020-10-03 | East Greenwich High School | 5000m | 19:46 | 1st · 1st on team | 130.3 | -0.016 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ponaganset High School | 5000m | 20:49.9 | 40th · 1st on team | 121.0 | -0.025 | PR CR SR CSR |
| 2019-10-26 | Ponaganset High School | 5000m | 20:59.2 | 13th · 1st on team | 121.2 | -0.025 | PR CR SR CSR |
| 2019-10-21 | East Greenwich High School | 4000m | 16:29.1 | 7th · 1st on team | 124.6 | -0.001 | PR ★CR SR CSR RSR |
| 2019-09-21 | Attleboro High School | 2414m | 10:31.4 | 2nd · 1st on team | 123.2 | +0.107 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Highland Park Invitational | 2414m | 10:31.5 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2019-08-31 | East Greenwich High School | 4000m | 17:40.3 | 6th · 1st on team | 116.4 | -0.001 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Nashua High School South | 4000m | 18:01.9 | 67th · 2nd on team | 122.2 | -0.065 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Deerfield Park | 3701m | 16:23.2 | 55th · 1st on team | 130.0 | — | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Freestyle Farm | 3000m | 14:11.9 | 94th · 1st on team | — | -0.027 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:20.22 | 28th · 6th on team | 111.0 | -0.044 | SR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:33.49 | 9th · 1st on team | 116.8 | -0.044 | ★PR SR RSR |
| 2026-04-17 | Virginia Challenge | 5000m | 17:52.16 | 27th · 2nd on team | 111.3 | -0.044 | |
| 2026-04-04 | Sam Howell Invitational | 5000m | 17:22.67 | 1st · 1st on team | 114.4 | -0.044 | ★PR SR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1mile | 5:02.19 | 2nd · 1st on team | 113.7 | -0.054 | |
| 2026-02-06 | Penn Classic | 3000m | 10:00.02 | 9th · 2nd on team | 116.3 | -0.050 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 9:59.66 | 34th · 3rd on team | 116.5 | -0.050 | ★PR SR RSR |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 1mile | 4:58.98 | 3rd · 2nd on team | 114.9 | -0.054 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mark Young Invitational | 5000m | 18:51.79 | 5th · 3rd on team | 107.5 | -0.032 | |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:43.8 | 4th · 4th on team | 113.6 | -0.038 | SR RSR |
| 2025-04-04 | NYC Metro Champs | 5000m | 17:57.91 | 3rd · 3rd on team | 110.4 | -0.050 | PR SR |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 5:06.82 | 11th · 5th on team | 111.8 | -0.054 | |
| 2025-02-15 | Yale Giegengack Invitational | 1000m | 3:12.48 | 10th · 3rd on team | 104.0 | -0.054 | |
| 2025-02-08 | Penn Classic | 1mile | 5:09.39 | 22nd · 3rd on team | 111.3 | -0.050 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1000m | 2:57.86 | 4th · 1st on team | 113.0 | -0.050 | ★PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:05.79 | 10th · 2nd on team | 112.7 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | FastTrack Invitational | 1mile | 5:25.96 | 45th · 2nd on team | 105.5 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:21.37 | 56th · 1st on team | 127.6 | -0.049 | |
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 800m | 2:25.66 | 8th · 1st on team | 126.6 | -0.041 | |
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 1500m | 4:47.66 | 6th · 1st on team | 132.2 | -0.041 | |
| 2023-05-27 | Mount Pleasant Invitational | 800m | 2:16.36 | 2nd · 1st on team | 133.2 | -0.045 | ★PR SR RSR |
| 2023-05-21 | RIIL Class A Championships | 3000m | 10:58.55 | 2nd · 1st on team | 123.6 | -0.044 | SR |
| 2023-05-21 | RIIL Class A Championships | 800m | 2:22.13 | 2nd · 1st on team | 127.8 | -0.044 | |
| 2023-05-21 | RIIL Class A Championships | 1500m | 4:47.18 | 2nd · 1st on team | 130.8 | -0.044 | |
| 2023-05-06 | RIIL Central Division Championships | 800m | 2:20.85 | 1st · 1st on team | 128.7 | -0.045 | SR |
| 2023-05-06 | RIIL Central Division Championships | 1500m | 4:44.33 | 1st · 1st on team | 132.0 | -0.045 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:13.35 | 24th · 1st on team | 129.4 | -0.050 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:54.06 | 25th · 1st on team | 127.2 | -0.050 | |
| 2023-03-04 | New England Indoor Championships | 1mile | 5:10.16 | 8th · 1st on team | 130.8 | -0.049 | SR |
| 2023-02-18 | RIIL State Indoor Championships | 1500m | 4:47.24 | 4th · 1st on team | 132.9 | -0.039 | SR RSR |
| 2023-02-18 | RIIL State Indoor Championships | 1000m | 3:03.15 | 3rd · 1st on team | 131.2 | -0.039 | SR |
| 2023-01-29 | RITCA Girls Division Championships | 1500m | 5:04.85 | 1st · 1st on team | 125.2 | -0.039 | |
| 2023-01-29 | RITCA Girls Division Championships | 600m | 1:42 | 1st · 1st on team | — | -0.039 | SR |
| 2023-01-16 | RIIL Girls - Week 4 | 1000m | 3:08.2 | 1st · 1st on team | 127.6 | -0.039 | SR |
| 2023-01-16 | RIIL Girls - Week 4 | 1500m | 4:49.99 | 1st · 1st on team | 131.6 | -0.039 | SR RSR |
| 2023-01-14 | East Coast Invitational | 800m | 2:23.77 | 4th · 1st on team | 128.8 | -0.039 | SR RSR |
| 2023-01-11 | RIIL Girls - Week 3 | 3000m | 11:14.22 | 1st · 1st on team | 122.0 | -0.039 | SR |
| 2023-01-11 | RIIL Girls - Week 3 | 600m | 1:44.74 | 1st · 1st on team | — | -0.039 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:13.69 | 9th · 1st on team | 127.9 | -0.053 | SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1000m | 3:13.1 | 1st · 1st on team | 124.4 | -0.039 | SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1500m | 5:04.15 | 1st · 1st on team | 125.5 | -0.039 | SR |
| 2022-12-19 | RIIL Girls - Week 1 (Sullivan & Headley) | 3000m | 11:19.4 | 1st · 1st on team | 121.6 | -0.039 | SR |
| 2022-12-17 | Boston University Mini Meet | 1mile | 5:14.23 | 7th · 1st on team | 128.6 | -0.057 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 2:20.58 | 33rd · 1st on team | 129.4 | -0.049 | |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 1500m | 4:51.08 | 3rd · 1st on team | 129.8 | -0.041 | |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 800m | 2:27.78 | 8th · 1st on team | 123.8 | -0.041 | |
| 2022-05-28 | Mt. Pleasant Invitational | 3000m | 10:51.63 | 3rd · 1st on team | 124.4 | -0.045 | |
| 2022-05-21 | 2RIIL Class Championships | 1500m | 4:58.06 | 3rd · 1st on team | 127.2 | -0.041 | |
| 2022-05-14 | RIIL Division Championships | 800m | 2:24.06 | 2nd · 1st on team | 127.1 | -0.041 | |
| 2022-05-14 | RIIL Division Championships | 1500m | 4:48.94 | 2nd · 1st on team | 130.9 | -0.041 | |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 5:14.51 | 4th · 1st on team | 130.5 | -0.042 | |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 5:08.15 | 70th · 1st on team | 131.2 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:50.29 | 73rd · 1st on team | 129.4 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 5:09.78 | 70th · 1st on team | 131.4 | -0.050 | SR |
| 2022-03-05 | New England Championship | 1mile | 5:12.48 | 9th · 1st on team | 130.4 | -0.049 | SR |
| 2022-03-01 | U.S. Army Eastern States | 800m | 2:20.63 | 4th · 1st on team | 129.5 | -0.050 | |
| 2022-02-19 | RIIL Indoor State Championships | 1000m | 3:04.99 | 3rd · 1st on team | 130.4 | -0.039 | SR |
| 2022-02-19 | RIIL Indoor State Championships | 1500m | 4:51.07 | 3rd · 1st on team | 131.7 | -0.039 | |
| 2022-02-06 | New Balance Indoor Grand Prix | 1500m | 4:56.66 | 11th · 11th on team | 126.1 | -0.053 | |
| 2022-02-06 | New Balance Indoor Grand Prix | 1mile | 5:17.5 | 11th · 11th on team | 127.7 | -0.053 | SR |
| 2022-01-15 | East Coast Invitational VT | 800m | 2:17.7 | 1st · 1st on team | 135.0 | -0.039 | PR SR |
| 2022-01-11 | RIIL Girls - Week 3 | 3000m | 10:53.82 | 1st · 1st on team | 126.3 | -0.039 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:39.49 | 1st · 1st on team | — | -0.053 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:02.72 | 3rd · 1st on team | 133.1 | -0.053 | ★PR SR |
| 2022-01-05 | RIIL Girls - Week 2 | 600m | 1:43.38 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-01-05 | RIIL Girls - Week 2 | 3000m | 10:36 | 1st · 1st on team | 129.9 | -0.039 | SR |
| 2021-12-18 | RITCA Invitational | 1500m | 4:41.3 | 1st · 1st on team | 136.8 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 4:40.71 | 24th · 1st on team | 136.0 | -0.039 | |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 4:59.04 | 23rd · 1st on team | 138.4 | -0.039 | PR ★R SR RSR |
| 2021-06-26 | RIIL State Championships | 800m | 2:18.89 | 3rd · 1st on team | 131.8 | -0.045 | PR SR |
| 2021-06-26 | RIIL State Championships | 1500m | 4:39.96 | 2nd · 1st on team | 135.1 | -0.045 | |
| 2021-06-12 | RIIL Class A Championships | 800m | 2:19.78 | 3rd · 1st on team | 130.9 | -0.044 | PR SR |
| 2021-06-12 | RIIL Class A Championships | 1500m | 4:37.03 | 1st · 1st on team | 136.6 | -0.044 | PR R SR RSR |
| 2021-06-01 | RIIL Central Division Championships | 1500m | 4:39.64 | 3rd · 1st on team | 135.2 | -0.045 | PR SR |
| 2021-06-01 | RIIL Central Division Championships | 800m | 2:20.91 | 2nd · 1st on team | 129.8 | -0.045 | PR SR |
| 2021-05-29 | Mariner Invitational | 800m | 2:22.89 | 2nd · 1st on team | 129.4 | -0.046 | PR SR |
| 2021-05-29 | Mariner Invitational | 1500m | 4:39.9 | 2nd · 1st on team | 136.5 | -0.046 | PR R SR RSR |
| 2021-03-28 | NSAF Meet of Champions | 2miles | 11:17.56 | 6th · 1st on team | 132.5 | -0.037 | ★PR SR |
| 2021-03-28 | NSAF Meet of Champions | 1mile | 5:05.9 | 6th · 1st on team | 135.6 | -0.037 | PR R SR RSR |
| 2021-02-27 | RIIL State Indoor Championships | 1500m | 4:46.78 | 4th · 1st on team | 134.2 | -0.039 | PR SR RSR |
| 2021-02-27 | RIIL State Indoor Championships | 1000m | 3:03.75 | 2nd · 1st on team | 131.7 | -0.039 | |
| 2021-02-19 | Last Chance Qualifier | 1000m | 3:01.65 | 3rd · 1st on team | 133.2 | -0.039 | PR SR RSR |
| 2021-02-14 | RIIL Class Indoor State Championships | 1000m | 3:06.59 | 3rd · 1st on team | 129.7 | -0.039 | |
| 2021-02-14 | RIIL Class Indoor State Championships | 3000m | 10:29.01 | 2nd · 1st on team | 132.4 | -0.039 | PR SR |
| 2021-02-06 | RIIL Divisional Meet #3 | 1000m | 3:06.4 | 2nd · 1st on team | 129.9 | -0.039 | PR SR |
| 2021-02-06 | RIIL Divisional Meet #3 | 1500m | 4:50.23 | 1st · 1st on team | 132.6 | -0.039 | |
| 2021-01-29 | RIIL Sullivan Division Meet #2 | 1000m | 3:07.85 | 2nd · 1st on team | 128.8 | -0.039 | PR SR |
| 2021-01-29 | RIIL Sullivan Division Meet #2 | 3000m | 10:32.16 | 1st · 1st on team | 131.7 | -0.039 | PR SR |
| 2021-01-22 | RIIL Sullivan Division Meet #1 | 600m | 1:45.91 | 4th · 1st on team | — | -0.039 | PR SR |
| 2021-01-22 | RIIL Sullivan Division Meet #1 | 1500m | 4:49.44 | 1st · 1st on team | 133.0 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 1mile | 5:19.26 | 13th · 5th on team | 128.8 | -0.047 | PR SR |
| 2020-02-15 | RIIL State Championship | 1500m | 4:55.7 | 5th · 1st on team | 130.5 | -0.039 | PR R SR RSR |
| 2020-02-15 | RIIL State Championship | 1000m | 3:13.57 | 9th · 1st on team | 124.9 | -0.039 | |
| 2020-02-08 | RIIL Class Championships | 1500m | 4:56.15 | 2nd · 1st on team | 130.3 | -0.039 | PR R SR RSR |
| 2020-02-08 | RIIL Class Championships | 1000m | 3:10.91 | 4th · 1st on team | 126.6 | -0.039 | PR SR |
| 2020-02-01 | RITCA Girls Division Championships (Bayha, Dwyer) | 1500m | 4:59.43 | 2nd · 1st on team | 128.9 | -0.039 | PR SR RSR |
| 2020-01-20 | DM4 Headley Sullivan | 600m | 1:50.12 | 14th · 1st on team | — | -0.039 | PR SR |
| 2020-01-20 | DM4 Headley Sullivan | 3000m | 10:59.25 | 3rd · 1st on team | 125.9 | -0.039 | PR SR |
| 2020-01-17 | Meet results → | Girls 1 Mile Run Scholastic | 5:21.07 | 4th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Girls 1 Mile Run Scholastic | 5:21.07 | 4th · 1st on team | — | — | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 5:29.01 | 21st · 1st on team | 124.1 | -0.054 | PR SR |
| 2020-01-07 | DM2 Bayha | 3000m | 11:13.69 | 3rd · 1st on team | 123.2 | -0.039 | PR SR |
| 2020-01-07 | DM2 Bayha | 1000m | 3:23.35 | 5th · 1st on team | 118.9 | -0.039 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:32.82 | 25th · 1st on team | 121.9 | -0.053 | PR SR |
| 2019-12-21 | RITCA Invitational | 1500m | 5:03.44 | 2nd · 1st on team | 127.2 | -0.039 | PR SR RSR |