Racecast

Sterling Root

West Springfield (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.6 2023 XC season
Best race 103.8 XC
Races 2
Seasons 1 2023

RankedNation #85355·VA #2206·VA D6A #628·Team #65 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 103.4

West Springfield (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Great Meadow Park 4828m 19:20 21st · 6th on team 103.8 -2.1% ★PR ★CR ★R SR CSR RSR
2023-09-30 Bull Run Regional Park 5000m 20:18 27th · 5th on team 102.9 -1.1% ★PR ★CR R SR CSR RSR