Pranav Prem
South Brunswick (NJ) · 11 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head
Athlete rating
109.4
2026 TF season
Races
20
Seasons
4
2023 — 2026
RankedNation #59385·NJ #1702·NJ D4 #585·NJSIAA CENTRAL #478·NJSIAA CENTRAL D4 #584·GMC #142·Team #22
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Training paces
& VO2max →
critical speed
6:47/mi, fitted from
10 races in 2025
Cross Country
2025 XC
105.2
South Brunswick (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-25 |
Thompson Park
|
5000m |
18:38 |
18th
· 4th on team |
110.3 |
-0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-10-15 |
Thompson Park
|
5000m |
19:10 |
49th
· 10th on team |
107.0 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2025-10-04 |
Holmdel Park
|
5000m |
20:15 |
113th
· 2nd on team |
105.0 |
+0.004 |
★CR
R
CSR
RSR
|
| 2025-09-27 |
Thompson Park
|
5000m |
19:58.1 |
58th
· 5th on team |
103.2 |
-0.016 |
CR
R
CSR
RSR
|
| 2025-09-12 |
Ocean County Park
|
5000m |
19:37 |
91st
· 4th on team |
100.5 |
-0.061 |
PR
★CR
R
SR
CSR
RSR
|
2024 XC
97.0
South Brunswick (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-30 |
Thompson Park
|
5000m |
20:50 |
33rd
· 3rd on team |
99.7 |
-0.016 |
|
| 2024-10-26 |
Thompson Park
|
5000m |
20:31.6 |
41st
· 9th on team |
100.1 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-11 |
Thompson Park
|
5000m |
21:17.5 |
57th
· 7th on team |
97.0 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-14 |
Thompson Park
|
3218m |
14:06.4 |
111th
· 4th on team |
91.2 |
-0.007 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
83.0
South Brunswick (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-25 |
Thompson Park
|
5000m |
25:05.1 |
99th
· 5th on team |
83.4 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2023-10-21 |
Thompson Park
|
5000m |
25:16 |
69th
· 5th on team |
82.8 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2023-10-07 |
Thompson Park
|
3218m |
15:48.7 |
40th
· 6th on team |
82.7 |
-0.007 |
PR
CR
R
SR
CSR
RSR
|
