Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:49.3 | 45th · 1st on team | 104.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-02 | Ivey Redmon Sports Complex | 5000m | 21:45.8 | 59th · 15th on team | 95.3 | +0.010 | |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 20:20.9 | 303rd · 10th on team | 103.2 | +0.000 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:52.4 | 231st · 9th on team | 103.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Ivey Redmon Sports Complex | 5000m | 20:58.9 | 28th · 9th on team | 96.7 | +0.010 | SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 12:47.7 | 69th · 10th on team | 99.7 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 20:52.5 | 51st · 4th on team | 98.6 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 20:59.4 | 101st · 4th on team | 97.7 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | CPC Track & Field Conference Championships | 800m | 2:29.98 | 21st · 3rd on team | 100.9 | -0.032 | |
| 2024-04-25 | Reagan #2 | 1600m | 5:25.4 | 12th · 3rd on team | 102.2 | -0.042 | |
| 2024-04-25 | Reagan #2 | 800m | 2:24.85 | 17th · 2nd on team | 103.1 | -0.042 | ★PR R SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:26.24 | 148th · 3rd on team | 102.3 | -0.042 | PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 1600m | 5:31.88 | 21st · 3rd on team | 102.0 | -0.026 | |
| 2024-03-02 | Reagan Invite | 1600m | 5:25.11 | 22nd · 3rd on team | 102.7 | -0.042 | ★PR R SR RSR |
| 2024-03-02 | Reagan Invite | 400m | 1:03.45 | 37th · 6th on team | — | -0.042 | ★PR SR |
| 2024-01-18 | Titan Clash II | 1600m | 5:52.89 | 26th · 4th on team | 95.9 | -0.039 | PR SR RSR |
| 2024-01-18 | Titan Clash II | 1000m | 3:45.14 | 39th · 5th on team | — | -0.039 | ★PR SR |