Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 27:14.7 | 110th · 3rd on team | 102.4 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Thiel College | 8000m | 28:30 | 49th · 3rd on team | 99.9 | +0.012 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 27:58.7 | 89th · 3rd on team | 101.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:08.9 | 299th · 3rd on team | 99.9 | +0.031 | ★CR CSR |
| 2023-09-29 | Greenville Municipal Airport | 8000m | 29:41.6 | 19th · 3rd on team | 99.3 | +0.048 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:28.8 | 90th · 3rd on team | 98.5 | -0.004 | PR ★CR SR CSR |
| 2023-09-01 | South Strabane Community Park | 5000m | 18:20.6 | 9th · 3rd on team | 100.3 | +0.066 | ★PR ★CR R SR CSR RSR |