Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 28:48.7 | 83rd · 10th on team | 99.9 | -0.133 | |
| 2025-10-18 | Gettysburg College | 8000m | 28:07.3 | 139th · 8th on team | 100.3 | -0.133 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:58.9 | 202nd · 10th on team | 94.6 | -0.142 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 30:08 | 78th · 7th on team | 97.2 | -0.113 | SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:24.1 | 33rd · 9th on team | 103.7 | -0.098 | ★CR SR CSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 17:59.5 | 56th · 9th on team | 104.5 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 27:42.4 | 140th · 5th on team | 102.9 | -0.137 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 29:04 | 81st · 6th on team | 103.2 | -0.093 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:33.5 | 59th · 4th on team | 103.6 | -0.133 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:39.3 | 97th · 9th on team | 97.3 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 16:57 | 20th · 4th on team | 118.4 | -0.096 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Goucher College | 5000m | 17:21 | 12th · 3rd on team | 107.8 | -0.056 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 28:16.7 | 144th · 3rd on team | 101.3 | -0.137 | ★CR CSR |
| 2023-10-28 | McDaniel College | 8000m | 30:15.8 | 72nd · 4th on team | 101.5 | -0.077 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 27:57.5 | 87th · 4th on team | 102.3 | -0.133 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:36.2 | 317th · 4th on team | 99.8 | -0.113 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:37.8 | 198th · 4th on team | 99.0 | -0.146 | PR ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 17:31.6 | 27th · 4th on team | 104.8 | -0.094 | ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:34.7 | 70th · 3rd on team | 101.7 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 19:07.6 | 21st · 1st on team | 109.9 | -0.012 | ★CR CSR |
| 2022-11-12 | Hereford HS | 4828m | 18:06.8 | 39th · 1st on team | 122.6 | +0.076 | |
| 2022-11-03 | River Hill HS | 5000m | 17:26.6 | 15th · 1st on team | 124.1 | +0.015 | PR ★CR SR CSR |
| 2022-10-26 | Carroll Community College Course | 5000m | 18:09.1 | 9th · 1st on team | 121.6 | +0.044 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 16:59.7 | 16th · 1st on team | 118.2 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 17:43.8 | 5th · 1st on team | 122.3 | +0.027 | PR ★CR SR CSR |
| 2022-09-21 | Westminster High School | 5000m | 18:33 | 1st · 1st on team | 121.0 | +0.043 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 17:48.7 | 16th · 1st on team | 124.3 | +0.076 | ★CR ★R CSR RSR |
| 2022-09-03 | South River High School | 4828m | 17:33 | 42nd · 2nd on team | 118.8 | +0.010 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Centennial HS | 4828m | 18:45.9 | 62nd · 3rd on team | 112.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-28 | Carroll County Agriculture Center | 5000m | 19:44.4 | 35th · 4th on team | 110.6 | +0.016 | ★CR CSR |
| 2021-10-16 | South River High School | 5000m | 19:09.9 | 113th · 3rd on team | 111.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Boonsboro High School | 4828m | 18:49.6 | 81st · 3rd on team | 108.9 | — | PR ★CR R SR CSR RSR |
| 2021-09-29 | Liberty HS | 5000m | 20:36.9 | 43rd · 4th on team | 108.1 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 20:54.2 | 8th · 2nd on team | 107.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 22:05.7 | 144th · 3rd on team | 101.5 | +0.076 | CR CSR |
| 2021-09-11 | Centennial HS | 4828m | 20:36.8 | 143rd · 5th on team | 104.0 | +0.025 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Carroll Community College Course | 5000m | 22:30.2 | 54th · 10th on team | 99.7 | +0.044 | CR SR CSR |
| 2021-04-14 | Carroll Community College Course | 5000m | 22:30.2 | 14th · 3rd on team | 99.7 | +0.044 | |
| 2021-04-07 | Westminster High School | 4828m | 21:54.4 | 29th · 11th on team | 97.8 | +0.035 | SR CSR |
| 2021-03-27 | Manchester Valley High School | 5000m | 23:36.2 | 34th · 12th on team | 98.8 | +0.084 | |
| 2021-03-20 | Manchester Valley High School | 5000m | 23:20.5 | 25th · 11th on team | 99.8 | +0.084 | ★CR SR CSR RSR |
| 2021-03-17 | Westminster High School | 4828m | 22:02 | 34th · 11th on team | 97.0 | +0.035 | SR CSR |
| 2021-03-13 | Liberty HS | 4828m | 22:44 | 24th · 8th on team | 97.2 | +0.065 | ★CR SR CSR RSR |
| 2021-03-06 | Manchester Valley High School | 5000m | 24:24 | 19th · 10th on team | 95.5 | +0.084 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | South Carroll High School | 5000m | 23:06.7 | 51st · 4th on team | 97.7 | +0.062 | |
| 2019-10-23 | South Carroll High School | 5000m | 23:06.7 | 51st · 4th on team | 98.0 | +0.062 | CR CSR |
| 2019-10-17 | Westminster High School | 4828m | 20:50.6 | 15th · 10th on team | 102.5 | +0.035 | ★CR R CSR RSR |
| 2019-10-12 | Boonsboro HS | 4828m | 19:59.8 | 45th · 1st on team | 99.4 | -0.016 | PR CR R SR CSR RSR |
| 2019-10-05 | Wakefield Valley Park | 5000m | 22:13.5 | 97th · 2nd on team | 97.3 | +0.025 | PR CR R SR CSR RSR |
| 2019-10-01 | Liberty HS | 5000m | 26:25.3 | 60th · 8th on team | 83.2 | +0.027 | CR CSR |
| 2019-09-21 | Hereford HS | 4828m | 25:16.1 | 192nd · 5th on team | 87.5 | +0.076 | CR CSR |
| 2019-09-17 | South Carroll High School | 5000m | 25:15.8 | 40th · 15th on team | 89.1 | +0.062 | PR CR R SR CSR RSR |
| 2019-09-14 | Centennial HS | 4828m | 23:37 | 209th · 6th on team | 87.6 | +0.025 | PR CR R SR CSR RSR |
| 2019-09-07 | South River High School | 4828m | 24:29.3 | 338th · 21st on team | 84.5 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 3ksteeple | 10:37.74 | 11th · 2nd on team | — | -0.029 | SR |
| 2026-04-24 | Paul Kaiser Classic | 5000m | 17:14.9 | 22nd · 6th on team | 94.8 | -0.044 | SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 10:41.18 | 14th · 2nd on team | — | -0.043 | SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 10:51.94 | 14th · 1st on team | — | -0.035 | SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 17:29.98 | 36th · 4th on team | 94.0 | -0.038 | SR |
| 2026-03-28 | Little 3 Meet | 5000m | 18:23.31 | 11th · 5th on team | 90.4 | -0.029 | SR |
| 2026-01-31 | PLEX Shootout | 800m | 2:07.87 | 26th · 2nd on team | 100.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 10:29.04 | 10th · 1st on team | — | -0.044 | |
| 2025-04-18 | Mason-Dixon Classic | 800m | 2:02.92 | 4th · 2nd on team | 104.0 | -0.029 | |
| 2025-04-12 | Messiah Invitational | 800m | 2:03.36 | 20th · 1st on team | 104.6 | -0.035 | |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 10:26.63 | 10th · 1st on team | — | -0.038 | ★PR SR |
| 2025-03-23 | Little 3 Championships | 800m | 2:02.91 | 4th · 1st on team | 104.7 | -0.029 | ★PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 1mile | 4:38.06 | 23rd · 3rd on team | 103.2 | -0.038 | |
| 2025-02-15 | Susquehanna Invitational | 1mile | 4:33.45 | 10th · 3rd on team | 105.4 | -0.034 | ★PR SR RSR |
| 2025-02-15 | Susquehanna Invitational | 800m | 2:06.93 | 16th · 1st on team | 102.3 | -0.034 | |
| 2025-02-01 | PLEX Shootout | 1mile | 4:40.54 | 9th · 1st on team | 102.0 | -0.042 | SR |
| 2025-01-25 | Coach I Open | 800m | 2:04.78 | 18th · 2nd on team | 103.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:04.81 | 47th · 2nd on team | 102.2 | -0.044 | |
| 2024-04-21 | Mason-Dixon Classic | 800m | 2:04.22 | 7th · 3rd on team | 104.1 | -0.029 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:29.04 | 24th · 2nd on team | 98.1 | -0.038 | ★PR SR |
| 2024-03-23 | Little Three | 800m | 2:14.89 | 9th · 1st on team | 96.0 | -0.038 | |
| 2024-03-23 | Little Three | 1500m | 4:30.28 | 9th · 2nd on team | 98.1 | -0.038 | PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 4:35.61 | 27th · 3rd on team | 104.2 | -0.038 | PR SR |
| 2024-02-17 | Susquehanna Tune-Up | 800m | 2:05.71 | 12th · 1st on team | 103.5 | -0.034 | PR SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 800m | 2:09.02 | 17th · 2nd on team | 100.8 | -0.034 | RSR |
| 2024-02-09 | River Hawk Friday Night Showdown | 1mile | 4:36.73 | 7th · 1st on team | 104.2 | -0.034 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 800m | 2:08.5 | 28th · 1st on team | 100.4 | -0.042 | SR RSR |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:09.04 | 18th · 1st on team | 100.4 | -0.038 | SR RSR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 4:46.82 | 34th · 4th on team | 100.1 | -0.038 | PR SR |
| 2023-12-08 | Diplomat Open | 5000m | 17:15.99 | 18th · 3rd on team | 96.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A East Region Championships | 1600m | 4:38.98 | 14th · 1st on team | 119.9 | -0.040 | ★PR SR RSR |
| 2023-05-11 | Carroll County Championship | 800m | 2:06.11 | 8th · 1st on team | 119.0 | -0.041 | PR SR |
| 2023-05-11 | Carroll County Championship | 1600m | 4:42.47 | 4th · 1st on team | 118.4 | -0.041 | |
| 2023-05-05 | Maverick Madness 5 | 1600m | 4:41.57 | 7th · 1st on team | 118.2 | -0.041 | PR SR |
| 2023-05-05 | Maverick Madness 5 | 800m | 2:06.39 | 14th · 1st on team | 118.3 | -0.041 | PR SR |
| 2023-04-29 | The Gator Invitational | 800m | 2:08.65 | 63rd · 1st on team | 116.2 | -0.040 | PR SR |
| 2023-04-29 | The Gator Invitational | 1600m | 4:42.87 | 36th · 1st on team | 117.8 | -0.040 | |
| 2023-04-19 | Westminster Jamboree #2 | 400m | 55.88 | 10th · 5th on team | — | -0.032 | ★PR SR |
| 2023-04-19 | Westminster Jamboree #2 | 800m | 2:10.06 | 5th · 1st on team | 116.3 | -0.032 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 4:47.03 | 16th · 1st on team | 116.8 | -0.040 | |
| 2023-04-01 | Pikesville Track Classic | 800m | 2:10.69 | 27th · 1st on team | 115.0 | -0.040 | |
| 2023-03-25 | Seahawk Invitational | 5000m | 17:13.47 | 15th · 1st on team | 114.0 | -0.033 | ★PR SR |
| 2023-03-22 | Westminster Jamboree #1 | 1600m | 5:02.61 | 1st · 1st on team | 111.5 | -0.032 | |
| 2023-03-22 | Westminster Jamboree #1 | 800m | 2:12.2 | 2nd · 1st on team | 114.5 | -0.032 | |
| 2023-02-09 | MPSSAA 3A West Region Championships | 1600m | 4:50.89 | 5th · 1st on team | 118.8 | -0.008 | |
| 2023-02-09 | MPSSAA 3A West Region Championships | 800m | 2:14.02 | 15th · 1st on team | 115.7 | -0.008 | |
| 2023-01-28 | Carroll County Indoor Track Championship | 1600m | 4:42.67 | 6th · 1st on team | 119.8 | -0.039 | PR SR RSR |
| 2023-01-28 | Carroll County Indoor Track Championship | 800m | 2:10.16 | 4th · 1st on team | 117.0 | -0.039 | PR SR |
| 2023-01-21 | Last Track to Philly | 1mile | 4:48.92 | 3rd · 1st on team | 118.3 | -0.036 | PR SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 1600m | 4:47.63 | 4th · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 800m | 2:12.44 | 10th · 1st on team | 115.0 | -0.039 | SR |
| 2022-12-29 | Frostbite Invite | 1600m | 4:48.39 | 10th · 1st on team | 117.4 | -0.045 | PR SR RSR |
| 2022-12-29 | Frostbite Invite | 800m | 2:12.75 | 14th · 1st on team | 114.7 | -0.045 | SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 4:56.56 | 30th · 2nd on team | 114.1 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 3A East Region Championships | 1600m | 4:49.01 | 27th · 2nd on team | 117.4 | -0.040 | PR R SR RSR |
| 2022-05-21 | MPSSAA 3A East Region Championships | 800m | 2:10.44 | 24th · 1st on team | 116.5 | -0.040 | PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:16 | 86th · 2nd on team | 110.6 | -0.040 | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:52.95 | 56th · 1st on team | 114.6 | -0.040 | PR R SR RSR |
| 2022-04-23 | Trojan Invitational | 1600m | 5:01.21 | 27th · 1st on team | 112.8 | -0.030 | |
| 2022-04-20 | Westminster Jamboree #2 | 800m | 2:14.77 | 3rd · 2nd on team | 112.8 | -0.032 | PR SR |
| 2022-04-20 | Westminster Jamboree #2 | 1600m | 4:56.19 | 3rd · 2nd on team | 114.5 | -0.032 | PR R SR RSR |
| 2022-04-09 | Don Boyer Inv | 1600m | 5:04.51 | 25th · 1st on team | 112.0 | -0.028 | |
| 2022-04-09 | Don Boyer Inv | 800m | 2:20.56 | 38th · 2nd on team | 109.0 | -0.028 | |
| 2022-04-06 | Manchester Valley Home Meet | 3200m | 10:57.37 | 4th · 1st on team | 110.5 | -0.041 | ★PR SR |
| 2022-03-30 | Westminster Jamboree #1 | 800m | 2:16.5 | 5th · 1st on team | 111.8 | -0.032 | PR SR |
| 2022-03-30 | Westminster Jamboree #1 | 1600m | 5:00.42 | 5th · 1st on team | 113.2 | -0.032 | PR R SR RSR |
| 2022-01-29 | Carroll County Indoor Track & Field Championships | 800m | 2:23.78 | 10th · 2nd on team | 106.6 | -0.039 | PR SR |
| 2022-01-29 | Carroll County Indoor Track & Field Championships | 1600m | 5:02.67 | 9th · 2nd on team | 112.5 | -0.039 | PR R SR RSR |
| 2022-01-08 | HCC/Dwight Scott Invitational | 1600m | 5:15.03 | 14th · 2nd on team | 108.1 | -0.039 | PR SR RSR |
| 2021-12-10 | HCC/Terry Baker Invitational | 3200m | 12:03.83 | 21st · 1st on team | 102.4 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | FSK and Westminster at Century | 800m | 2:35.15 | 14th · 5th on team | 98.3 | -0.035 | |
| 2021-05-11 | South Carroll, Westminster, Liberty @ Manchester Valley | 800m | 2:32.81 | 23rd · 7th on team | 99.5 | -0.041 | PR SR RSR |
| 2021-05-11 | South Carroll, Westminster, Liberty @ Manchester Valley | 1600m | 5:43.99 | 17th · 8th on team | 98.5 | -0.041 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | MPSSAA 3A West Regional Championships | 3200m | 12:29.71 | 23rd · 3rd on team | 98.2 | -0.045 | PR SR RSR |
| 2020-01-25 | Carroll County Indoor Track & Field Championships | 3200m | 12:38.13 | 15th · 3rd on team | 97.7 | -0.039 | PR SR RSR |
| 2020-01-11 | Dickinson College HS Invitational Meet #2 | 3200m | 13:04.64 | 17th · 3rd on team | 94.6 | -0.036 | |
| 2019-12-13 | HCC/Dwight Scott Varsity Invitational | 3200m | 12:53.61 | 26th · 2nd on team | 95.9 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Westminster Track Club Track Meet | lj | 10-06.50 | — | — | -0.032 | |
| 2016-05-08 | Westminster Track Club Track Meet | 200m | 33.35 | 10th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-05-08 | Westminster Track Club Track Meet | 800m | 3:01.22 | 5th · 1st on team | 83.7 | -0.032 | PR R SR RSR |
| 2016-05-01 | Bullseyey/Howard County Track Meet | lj | 9-06.00 | — | — | -0.040 | |
| 2016-05-01 | Bullseyey/Howard County Track Meet | 400m | 1:18.84 | 10th · 1st on team | — | -0.040 | PR SR |
| 2016-04-17 | Catoctin Youth Track & Field Meet | lj | 9-07.00 | — | — | -0.036 | |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 800m | 3:01.95 | 11th · 1st on team | 82.6 | -0.036 | PR R SR RSR |
| 2016-04-17 | Catoctin Youth Track & Field Meet | 200m | 34.06 | 11th · 1st on team | — | -0.036 | PR SR |