Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 27:13.2 | 282nd · 2nd on team | 104.3 | +0.014 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 25:46.2 | 19th · 2nd on team | — | +0.030 | CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 25:46.13 | 19th · 2nd on team | 111.6 | +0.030 | ★CR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 25:08.7 | 7th · 2nd on team | — | -0.009 | PR CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 25:08.63 | 7th · 2nd on team | 110.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:12.6 | 77th · 2nd on team | 107.9 | +0.011 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 26:46 | 9th · 2nd on team | 108.0 | +0.030 | CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 19:51.1 | 9th · 2nd on team | 107.1 | +0.029 | ★PR ★CR SR CSR |
| 2025-08-29 | Baker Campus | 3219m | 9:57.9 | 1st · 1st on team | 108.6 | — | ★CR SR CSR RSR |
| 2025-08-29 | Franklin & Marshall College | 3218m | 9:56 | 2nd · 2nd on team | 108.6 | +0.030 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 26:00.4 | 54th · 2nd on team | 108.1 | +0.001 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 25:42.9 | 9th · 1st on team | 111.2 | +0.018 | PR ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 27:10.1 | 134th · 6th on team | 104.9 | +0.011 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:22.4 | 232nd · 4th on team | 104.3 | +0.015 | PR ★CR SR CSR |
| 2024-09-06 | Shippensburg University | 6000m | 19:55.1 | 8th · 2nd on team | 107.3 | +0.029 | PR CR SR CSR |
| 2024-08-30 | F&M XC Course | 3219m | 9:56 | 2nd · 2nd on team | 107.8 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 8000m | 27:50.9 | 20th · 8th on team | 104.6 | +0.034 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:43.9 | 222nd · 6th on team | 105.1 | +0.030 | CR CSR RSR |
| 2023-09-23 | Dickinson College | 8000m | 27:30.9 | 61st · 5th on team | 104.7 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:15.3 | 59th · 9th on team | 101.8 | +0.029 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:49 | 48th · 2nd on team | 122.0 | +0.043 | ★CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 17:30.6 | 30th · 3rd on team | 118.3 | +0.008 | |
| 2022-10-19 | DREAM Park | 5000m | 17:00.4 | 25th · 3rd on team | 122.8 | +0.008 | ★CR SR CSR RSR |
| 2022-10-14 | Mill Creek Park | 5000m | 17:58.7 | 22nd · 3rd on team | 117.6 | +0.021 | ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:42 | 106th · 2nd on team | 110.3 | +0.026 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:58 | 55th · 2nd on team | 121.6 | +0.043 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:16.4 | 24th · 2nd on team | 122.1 | +0.008 | CR CSR |
| 2021-10-20 | New Egypt HS | 5000m | 16:36.1 | 3rd · 1st on team | 123.1 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-15 | Rancocas Valley Sports Complex | 5000m | 17:40.2 | 14th · 2nd on team | 121.8 | +0.028 | ★CR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:07 | 36th · 2nd on team | 121.3 | +0.043 | CR CSR RSR |
| 2021-09-18 | DREAM Park | 5000m | 17:24.8 | 7th · 2nd on team | 120.4 | +0.008 | PR CR SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:56.3 | 31st · 2nd on team | 120.3 | +0.026 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 19:11.5 | 42nd · 6th on team | 112.0 | +0.023 | CSR |
| 2020-10-31 | Rancocas Valley Sports Complex | 5000m | 18:16.8 | 26th · 4th on team | 118.1 | +0.028 | CR CSR |
| 2020-10-22 | Northern Burlington Reg. HS | 5000m | 18:20 | 3rd · 3rd on team | 119.0 | +0.047 | ★CR CSR |
| 2020-10-17 | Moorestown HS | 5000m | 18:12 | 9th · 5th on team | 121.0 | +0.053 | |
| 2020-10-10 | Moorestown HS | 5000m | 17:59 | 3rd · 3rd on team | 121.9 | +0.053 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:58 | 53rd · 15th on team | 109.0 | +0.056 | ★CR CSR |
| 2019-11-09 | Thompson Park | 5000m | 19:02.1 | 64th · 7th on team | 110.2 | +0.023 | ★CR CSR |
| 2019-10-23 | New Egypt HS | 5000m | 18:16.7 | 23rd · 7th on team | 110.7 | -0.027 | PR CR SR CSR |
| 2019-10-18 | Mill Creek Park | 5000m | 18:38.4 | 8th · 1st on team | 113.4 | +0.021 | PR CR R SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:54.7 | 37th · 3rd on team | 108.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 800m | 1:53.27 | 2nd · 1st on team | 112.4 | -0.041 | |
| 2026-05-10 | Widener Final Qualifier | 800m | 1:50.81 | 13th · 1st on team | 114.5 | -0.044 | ★PR SR RSR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 1:56.01 | 2nd · 1st on team | 109.1 | -0.047 | |
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 3:53.91 | 1st · 1st on team | 111.3 | -0.047 | SR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 9:28.9 | 1st · 1st on team | — | -0.047 | SR |
| 2026-04-25 | Blue Jay Tune-Up | 400m | 51.95 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2026-04-18 | Millersville Invite | 3ksteeple | 9:44.77 | 1st · 1st on team | — | -0.038 | SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:57.1 | 80th · 1st on team | 109.9 | -0.045 | SR |
| 2026-04-01 | York College Twilight Meet | 800m | 1:53.13 | 1st · 1st on team | 112.9 | -0.038 | SR RSR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 8:58.71 | 3rd · 2nd on team | 107.0 | -0.028 | ★PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 1:54.54 | 6th · 1st on team | 110.6 | -0.050 | SR RSR |
| 2026-02-28 | Meet results → | Men's 800 Meters | 1:56.47 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-28 | Meet results → | Men's Mile | 4:27.23 | 4th · 1st on team | — | — | SR |
| 2026-02-14 | NYU DIII Invitational | 1mile | 4:26.4 | 5th · 1st on team | 105.8 | -0.050 | |
| 2026-02-07 | Blue and White Invite | 800m | 1:57.16 | 1st · 1st on team | 110.5 | -0.038 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:26.29 | 26th · 1st on team | 105.5 | -0.053 | |
| 2025-12-05 | Diplomat Open | 1mile | 4:23.86 | 1st · 1st on team | 108.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 800m | 1:52.37 | 3rd · 2nd on team | 112.6 | -0.045 | PR SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 1:53.49 | 2nd · 2nd on team | 113.0 | -0.033 | PR SR RSR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 9:28.91 | 1st · 1st on team | — | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 3:53.42 | 1st · 1st on team | 112.9 | -0.033 | ★PR SR |
| 2025-04-16 | York College Twilight Meet | 1500m | 4:04.93 | 1st · 1st on team | 107.6 | -0.038 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:25.02 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 9:25.88 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 1:56.34 | 2nd · 1st on team | 109.4 | -0.038 | PR SR RSR |
| 2025-03-07 | Meet results → | Men's Mile | 4:29.54 | 14th · 2nd on team | — | — | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:12.2 | 8th · 2nd on team | 103.0 | -0.045 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:22.61 | 1st · 1st on team | 108.6 | -0.045 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:00.82 | 14th · 3rd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's Mile | 4:21.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 9:03.27 | 40th · 2nd on team | 105.0 | -0.053 | PR SR RSR |
| 2025-01-18 | Meet results → | Men's Mile | 4:25.89 | 3rd · 2nd on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:02.41 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 800m | 2:03.18 | 22nd · 5th on team | 103.3 | -0.043 | |
| 2024-04-27 | Blue Jay Tune Up | 3ksteeple | 10:06.28 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-04-13 | Messiah Invitational | 1500m | 4:31.65 | 23rd · 7th on team | 98.2 | -0.035 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 3ksteeple | 10:30.9 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2024-03-27 | York College Twilight Meet | 800m | 2:01.79 | 15th · 3rd on team | 104.9 | -0.038 | |
| 2024-03-27 | York College Twilight Meet | 1500m | 4:18.94 | 12th · 3rd on team | 101.2 | -0.038 | PR SR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:45.36 | 13th · 4th on team | 101.1 | -0.034 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 800m | 2:10.99 | 19th · 4th on team | 99.3 | -0.034 | |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:00.31 | 15th · 1st on team | 105.4 | -0.050 | PR SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 4:43.36 | 9th · 4th on team | 101.0 | -0.042 | PR SR |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 9:14.35 | 29th · 1st on team | 103.2 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 800m | 2:03.64 | 18th · 1st on team | 120.2 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:02.1 | 6th · 1st on team | 122.0 | -0.051 | PR SR RSR |
| 2023-05-22 | Haddonfield Distance Night | 800m | 2:03.79 | 32nd · 1st on team | 118.7 | -0.060 | PR SR |
| 2023-05-13 | Burlington County Championships | 1600m | 5:08.81 | 19th · 3rd on team | 106.3 | -0.056 | |
| 2023-05-06 | SJTCA Open-Boys | 1600m | 4:35.53 | 11th · 2nd on team | 119.9 | -0.051 | ★PR SR RSR |
| 2023-04-29 | Lenape Day of Sprints and Hurdles | 800m | 2:10.2 | 5th · 2nd on team | 115.3 | -0.044 | PR SR RSR |
| 2023-04-22 | The Woodbury Relays | 3ksteeple | 10:40.17 | 6th · 1st on team | — | -0.038 | PR SR |
| 2023-04-15 | Moorestown Invitational | 5000m | 17:49.76 | 6th · 3rd on team | 109.4 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:07.9 | 21st · 1st on team | 108.4 | -0.055 | PR SR |
| 2021-05-24 | Haddonfield Distance Night | 3200m | 10:35.43 | 15th · 3rd on team | 112.5 | -0.060 | ★PR SR RSR |
| 2021-05-22 | Burlington County Championships | 3200m | 11:13.64 | 13th · 3rd on team | 108.7 | -0.049 | |
| 2021-05-15 | Burlington County Scholastic League Divisional Championships | 3200m | 10:54.79 | 3rd · 3rd on team | 111.3 | -0.052 | PR SR RSR |