Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 25:53.6 | 61st · 9th on team | 97.4 | -0.102 | ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 26:33.9 | 205th · 9th on team | 95.1 | -0.101 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 25:47.7 | 143rd · 7th on team | 96.6 | -0.117 | ★PR ★CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 25:53.4 | 31st · 4th on team | 103.5 | -0.050 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 26:16.1 | 274th · 7th on team | 99.6 | -0.078 | ★CR CSR |
| 2023-09-23 | Dickinson College | 6000m | 26:09.7 | 106th · 4th on team | 99.1 | -0.086 | PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 16:55.3 | 53rd · 4th on team | 100.5 | -0.073 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 21:27.2 | 97th · 6th on team | 116.4 | -0.039 | ★CR CSR |
| 2022-10-15 | Big Spring HS | 5000m | 21:49.2 | 51st · 5th on team | 115.2 | -0.039 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 20:54.7 | 77th · 4th on team | 118.1 | -0.049 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Eagle View | 5000m | 22:38.9 | 5th · 4th on team | 117.6 | +0.018 | ★CR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 22:31.9 | 66th · 4th on team | 113.7 | -0.026 | PR ★CR SR CSR |
| 2022-09-06 | Park Forest Middle School | 5000m | 22:32.8 | 18th · 4th on team | 114.6 | -0.011 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 12:38.6 | 5th · 2nd on team | — | -0.047 | SR |
| 2026-04-25 | Blue Jay Tune-Up | 3ksteeple | 12:47.16 | 2nd · 2nd on team | — | -0.043 | SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 12:53.75 | 6th · 1st on team | — | -0.035 | SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 20:52.16 | 26th · 4th on team | 95.9 | -0.038 | SR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 11:56.21 | 12th · 5th on team | 97.8 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 12:19.4 | 7th · 1st on team | — | -0.033 | SR |
| 2025-04-26 | Blue Jay Tune Up | 3ksteeple | 12:28.98 | 1st · 1st on team | — | -0.043 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 800m | 2:31.64 | 10th · 4th on team | 104.1 | -0.045 | ★PR SR |
| 2025-02-15 | Meet results → | Women's Mile | 5:29.91 | 8th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Women's 800 Meters | 2:32.21 | 22nd · 3rd on team | — | — | ★PR SR |
| 2025-02-08 | Blue & White Invite | 500m | 1:26.9 | 6th · 3rd on team | — | -0.038 | ★PR SR |
| 2025-01-25 | Coach I Open | 1mile | 5:31.79 | 12th · 2nd on team | 105.9 | -0.038 | ★PR SR RSR |
| 2025-01-18 | Meet results → | Women's Mile | 5:38.58 | 22nd · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-21 | Mason-Dixon Classic | 3ksteeple | 12:25.1 | 2nd · 1st on team | — | -0.029 | |
| 2024-04-13 | Messiah Invitational | 400mh | 1:14.82 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Messiah Invitational | 1500m | 5:13.06 | 4th · 1st on team | 104.5 | -0.035 | ★PR SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 3ksteeple | 12:15.54 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 19:10.03 | 13th · 3rd on team | 103.9 | -0.038 | ★PR SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 800m | 2:35.71 | 16th · 1st on team | 102.7 | -0.034 | RSR |
| 2024-02-09 | Blue & White Invitational | 800m | 2:38.11 | 21st · 2nd on team | 100.7 | -0.038 | |
| 2024-02-09 | Blue & White Invitational | 1mile | 6:00.14 | 13th · 2nd on team | 97.7 | -0.038 | |
| 2024-02-02 | NYU DIII Invitational | 1mile | 5:46.85 | 31st · 1st on team | 99.5 | -0.050 | |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:35.41 | 7th · 1st on team | 102.5 | -0.038 | SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 5:43.71 | 5th · 2nd on team | 102.0 | -0.042 | PR SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:36.88 | 8th · 1st on team | 101.1 | -0.042 | SR |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 12:03.68 | 32nd · 2nd on team | 96.4 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid Penn Championship | 100mh | 18.16 | 36th · 4th on team | — | -0.040 | |
| 2023-05-13 | Mid Penn Championship | 300mh | 50.57 | 20th · 3rd on team | — | -0.040 | SR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 300mh | 51.74 | 13th · 3rd on team | — | -0.048 | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 100mh | 17.98 | 23rd · 4th on team | — | -0.048 | |
| 2023-04-28 | Cy Fritz Open presented by Penn Medicine LGH Sports Med | 100mh | 20.61 | 35th · 5th on team | — | -0.038 | |
| 2023-04-28 | Cy Fritz Open | 100mh | 20.61 | 35th · 5th on team | — | -0.038 | |
| 2023-04-28 | Cy Fritz Open | 2ksteeple | 8:15.49 | 3rd · 1st on team | — | -0.038 | |
| 2023-04-28 | Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2ksteeple | 8:15.49 | 3rd · 1st on team | — | -0.038 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 100mh | 18.09 | 38th · 2nd on team | — | -0.044 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 2ksteeple | 8:12.13 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 300mh | 51.41 | 13th · 1st on team | — | -0.044 | SR |
| 2023-04-15 | Coatesville Track and Field Invitational | 100mh | 18.52 | 34th · 3rd on team | — | -0.042 | |
| 2023-04-13 | Mifflin County vs Cumberland Valley | 100mh | 17.97 | 3rd · 3rd on team | — | -0.033 | SR |
| 2023-04-13 | Mifflin County vs Cumberland Valley | 1600m | 5:55.79 | 3rd · 2nd on team | 115.2 | -0.033 | |
| 2023-04-13 | Mifflin County vs Cumberland Valley | 800m | 2:33.56 | 3rd · 3rd on team | 119.8 | -0.033 | ★R SR RSR |
| 2023-04-11 | Cumberland Valley @ Altoona | 100mh | 18.17 | 4th · 2nd on team | — | -0.046 | SR |
| 2023-04-11 | Cumberland Valley @ Altoona | 300mh | 51.6 | 3rd · 2nd on team | — | -0.046 | SR |
| 2023-04-01 | Bruce Dallas Invitational | 300mh | 52.09 | 13th · 3rd on team | — | -0.033 | SR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 5:51.79 | 14th · 2nd on team | 116.8 | -0.033 | ★PR SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 100mh | 18.28 | 25th · 2nd on team | — | -0.033 | SR |
| 2023-02-15 | State College HS Invitational #3 | 1mile | 6:04.89 | 10th · 2nd on team | 111.4 | -0.048 | PR SR |
| 2023-02-15 | State College HS Invitational #3 | 60mh | 10.81 | 9th · 2nd on team | — | -0.048 | |
| 2023-02-01 | State College HS Invitational #2 | 60mh | 10.75 | 5th · 1st on team | — | -0.048 | SR |
| 2023-01-17 | State College HS Invitational | 800m | 2:36.51 | 14th · 2nd on team | 116.1 | -0.048 | SR RSR |
| 2023-01-17 | State College HS Invitational | 60mh | 10.9 | 5th · 2nd on team | — | -0.048 | SR |
| 2023-01-07 | The Kevin Dare HS Invitational | 60mh | 12.19 | 49th · 2nd on team | — | -0.048 | SR |
| 2022-12-09 | Mercersburg Season Opener | 800m | 2:44.29 | 11th · 2nd on team | 113.4 | -0.024 | SR RSR |
| 2022-12-09 | Mercersburg Season Opener | 55mh | 10.41 | 14th · 2nd on team | — | -0.024 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid Penn Championship | 300mh | 49.55 | 12th · 3rd on team | — | -0.040 | ★PR SR |
| 2022-05-14 | Mid Penn Championship | 100mh | 17.59 | 19th · 3rd on team | — | -0.040 | |
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 300mh | 50.95 | 3rd · 2nd on team | — | -0.048 | |
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 100mh | 17.86 | 12th · 3rd on team | — | -0.048 | |
| 2022-04-26 | Cumberland Valley @ State High | 300mh | 50.64 | 4th · 3rd on team | — | -0.029 | SR |
| 2022-04-26 | Cumberland Valley @ State High | 200m | 30.14 | 17th · 11th on team | — | -0.029 | |
| 2022-04-26 | Cumberland Valley @ State High | 100mh | 17.6 | 3rd · 2nd on team | — | -0.029 | |
| 2022-04-23 | Shippensburg HS Invitational | 2ksteeple | 8:29.12 | 10th · 4th on team | — | -0.044 | PR SR |
| 2022-04-23 | Shippensburg HS Invitational | 300mh | 50.76 | 34th · 3rd on team | — | -0.044 | SR |
| 2022-04-23 | Shippensburg HS Invitational | 100mh | 17.57 | 27th · 1st on team | — | -0.044 | |
| 2022-04-12 | Central Dauphin vs Cumberland Valley | 200m | 30.03 | 19th · 13th on team | — | -0.033 | SR |
| 2022-04-12 | Central Dauphin vs Cumberland Valley | 300mh | 50.78 | 3rd · 3rd on team | — | -0.033 | SR |
| 2022-04-12 | Central Dauphin vs Cumberland Valley | 100mh | 17.46 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2022-04-02 | Bruce Dallas Invitational | 300mh | 51.78 | 8th · 1st on team | — | -0.034 | SR |
| 2022-04-02 | Bruce Dallas Invitational | 100mh | 17.87 | 15th · 1st on team | — | -0.034 | |
| 2022-03-26 | Tim Cook Memorial Invitational | 100mh | 17.77 | 7th · 2nd on team | — | -0.043 | SR |
| 2022-03-26 | Tim Cook Memorial Invitational | 300mh | 52.6 | 9th · 1st on team | — | -0.043 | SR |
| 2022-03-26 | Tim Cook Memorial Invitational | 100mh | 17.58 | 5th · 1st on team | — | -0.043 | PR SR |
| 2022-02-16 | State College Invitational #3 | 60mh | 10.72 | 6th · 1st on team | — | -0.048 | |
| 2022-02-16 | State College Invitational #3 | 800m | 2:34.83 | 11th · 2nd on team | 117.8 | -0.048 | |
| 2022-01-27 | State College Invitational #2 | 60mh | 10.67 | 7th · 1st on team | — | -0.048 | ★PR SR |
| 2022-01-27 | State College Invitational #2 | 400m | 1:05.34 | 8th · 2nd on team | — | -0.048 | SR |
| 2022-01-08 | Kevin Dare Invitational | 60mh | 10.74 | 24th · 1st on team | — | -0.048 | PR SR |
| 2022-01-08 | Kevin Dare Invitational | 800m | 2:33 | 16th · 2nd on team | 119.2 | -0.048 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | PIAA District 3 AAA Championships | 100mh | 17.63 | 48th · 1st on team | — | -0.044 | |
| 2021-05-15 | Mid Penn Championship | 300mh | 49.98 | 7th · 2nd on team | — | -0.043 | |
| 2021-05-08 | Stan Morgan Invitational | 100mh | 17.66 | 10th · 1st on team | — | -0.048 | |
| 2021-05-08 | Stan Morgan Invitational | 300mh | 52.14 | 12th · 3rd on team | — | -0.048 | |
| 2021-05-08 | Stan Morgan Invitational | 100mh | 20.51 | 26th · 3rd on team | — | -0.048 | |
| 2021-05-04 | Carlisle vs Cumberland Valley | 100mh | 17.64 | 3rd · 2nd on team | — | -0.033 | |
| 2021-05-04 | Carlisle vs Cumberland Valley | 300mh | 49.82 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2021-05-04 | Carlisle vs Cumberland Valley | 200m | 29.43 | 12th · 9th on team | — | -0.033 | ★PR SR |
| 2021-04-27 | Cumberland Valley @ State High | 400m | 1:04.22 | 4th · 3rd on team | — | -0.029 | ★PR SR |
| 2021-04-27 | Cumberland Valley @ State High | 100mh | 17.89 | 3rd · 3rd on team | — | -0.029 | |
| 2021-04-20 | Cumberland Valley / Mifflin County Dual | 300mh | 50.77 | 3rd · 2nd on team | — | -0.033 | |
| 2021-04-20 | Cumberland Valley / Mifflin County Dual | 100mh | 17.62 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 100mh | 17.65 | 17th · 2nd on team | — | -0.044 | PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 2ksteeple | 8:30.62 | 10th · 3rd on team | — | -0.044 | PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 300mh | 51.26 | 16th · 2nd on team | — | -0.044 | |
| 2021-04-15 | Cumberland Valley / Chambersburg Dual | 100mh | 18.28 | 3rd · 3rd on team | — | -0.033 | |
| 2021-04-15 | Cumberland Valley / Chambersburg Dual | 200m | 30.56 | 9th · 7th on team | — | -0.033 | |
| 2021-04-15 | Cumberland Valley / Chambersburg Dual | 300mh | 50.91 | 2nd · 2nd on team | — | -0.033 | |
| 2021-04-10 | The Coatsville Invitational | 100mh | 17.74 | 13th · 3rd on team | — | -0.047 | |
| 2021-04-10 | The Coatsville Invitational | 300mh | 50.65 | 5th · 2nd on team | — | -0.047 | |
| 2021-04-10 | The Coatsville Invitational | 100mh | 17.93 | 14th · 4th on team | — | -0.047 | |
| 2021-04-06 | Cumberland Valley HS Triangular | 100mh | 17.7 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2021-04-06 | Cumberland Valley HS Triangular | 300mh | 51.29 | 4th · 3rd on team | — | -0.033 | |
| 2021-04-03 | Bruce Dallas Invitational | 100mh | 18.28 | 14th · 5th on team | — | -0.033 | |
| 2021-04-03 | Bruce Dallas Invitational | 300mh | 51.1 | 6th · 2nd on team | — | -0.033 | |
| 2021-03-30 | Harrisburg vs Cumberland Valley | 200m | 30.02 | 12th · 10th on team | — | -0.033 | PR SR |
| 2021-03-30 | Harrisburg vs Cumberland Valley | 100mh | 17.71 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2021-03-30 | Harrisburg vs Cumberland Valley | 300mh | 50.41 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2021-03-27 | Tim Cook Memorial Invitational | 100mh | 17.88 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2021-03-27 | Tim Cook Memorial Invitational | 300mh | 51.62 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 60mh | 10.92 | 3rd · 3rd on team | — | -0.024 | SR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 400m | 1:07.68 | 6th · 5th on team | — | -0.024 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Winter Storm Invite | 400m | 1:10.39 | 11th · 3rd on team | — | -0.017 | |
| 2020-02-07 | Winter Storm Invite | 60mh | 10.84 | 19th · 6th on team | — | -0.017 | PR SR |
| 2020-01-26 | Susquehanna University HS Invitational | 400m | 1:08.74 | 20th · 2nd on team | — | -0.034 | PR SR |
| 2019-12-13 | Mercersburg Season Opener | 55mh | 10.23 | 17th · 4th on team | — | -0.017 | ★PR SR |
| 2019-12-13 | Mercersburg Season Opener | 400m | 1:10.93 | 27th · 5th on team | — | -0.017 | PR SR |