Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 27:37.9 | 62nd · 11th on team | 103.5 | +0.014 | ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:53.1 | 170th · 8th on team | 100.7 | +0.001 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 29:43.7 | 63rd · 8th on team | 97.2 | +0.030 | SR CSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 21:14.8 | 16th · 12th on team | 101.0 | +0.028 | ★PR ★CR SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 16:29.4 | 13th · 10th on team | 103.3 | +0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 13:42.2 | 38th · 17th on team | 99.4 | +0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 8000m | 26:59 | 34th · 8th on team | 107.2 | +0.030 | ★CR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 26:26.7 | 122nd · 9th on team | 107.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:15.7 | 221st · 9th on team | 104.8 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 8000m | 28:08.9 | 4th · 2nd on team | 102.1 | +0.030 | PR ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 16:27.2 | 9th · 9th on team | — | -0.006 | ★PR ★CR SR CSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 13:17.7 | 21st · 10th on team | 102.7 | +0.035 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 29:52.5 | 67th · 9th on team | 99.6 | +0.053 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:33.2 | 315th · 11th on team | 98.6 | +0.030 | CR CSR RSR |
| 2023-09-23 | Dickinson College | 8000m | 29:31.5 | 134th · 12th on team | 97.6 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 17:23.6 | 25th · 15th on team | 96.9 | -0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 19:25.1 | 27th · 1st on team | 112.3 | +0.056 | CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 18:25.1 | 28th · 1st on team | 116.0 | +0.042 | |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:47 | 109th · 1st on team | 114.9 | +0.054 | CSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 18:06.7 | 20th · 1st on team | 119.5 | +0.042 | CSR RSR |
| 2022-09-03 | Northampton | 5000m | 17:07.2 | 32nd · 1st on team | 119.3 | -0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 20:51.1 | 29th · 2nd on team | — | +0.056 | CSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 18:46 | 42nd · 5th on team | 115.8 | +0.042 | SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:14 | 132nd · 3rd on team | 115.4 | +0.054 | SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:14 | 132nd · 3rd on team | 115.4 | +0.054 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:15 | 19th · 5th on team | 119.1 | +0.056 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:25.1 | 211th · 6th on team | 117.2 | +0.054 | ★CR CSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 17:55.7 | 30th · 4th on team | 120.9 | +0.042 | PR ★CR SR CSR |
| 2019-10-17 | DeSales University XC Course | 5000m | 17:58.6 | 11th · 4th on team | 121.2 | +0.042 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Coach Pollard Invitational | 10-km | 37:49.25 | 22nd · 1st on team | 89.4 | -0.043 | SR |
| 2026-04-11 | Messiah Invitational | 5000m | 17:47.75 | 22nd · 3rd on team | 92.8 | -0.035 | |
| 2026-03-28 | Little 3 Meet | 1500m | 4:53.79 | 13th · 9th on team | 90.3 | -0.029 | ★PR SR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 5000m | 17:24.42 | 14th · 8th on team | 95.7 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 35:15.4 | 19th · 5th on team | 96.1 | -0.041 | SR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 5000m | 15:56.27 | 25th · 6th on team | 102.6 | -0.041 | |
| 2025-04-12 | Messiah Invitational | 5000m | 15:57.23 | 6th · 1st on team | 103.2 | -0.035 | |
| 2025-04-05 | Muhlenberg Invite | 5000m | 15:38.11 | 7th · 2nd on team | 104.6 | -0.039 | ★PR SR RSR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 3ksteeple | 10:44.31 | 5th · 3rd on team | — | -0.033 | |
| 2025-03-23 | Little 3 Championships | 3ksteeple | 10:31.78 | 4th · 3rd on team | — | -0.029 | ★PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 16:06.47 | 23rd · 5th on team | 102.8 | -0.038 | |
| 2025-02-15 | Susquehanna Invitational | 3000m | 9:24.08 | 11th · 5th on team | 102.0 | -0.034 | ★PR SR |
| 2025-02-08 | Blue & White Invite | 1mile | 4:52.29 | 34th · 8th on team | 98.2 | -0.038 | ★PR SR |
| 2025-02-08 | Blue & White Invite | 3000m | 9:46.76 | 23rd · 7th on team | 97.6 | -0.038 | |
| 2025-02-01 | PLEX Shootout | 3000m | 9:39.31 | 20th · 10th on team | 98.5 | -0.042 | SR |
| 2025-01-25 | Coach I Open | 5000m | 16:40.77 | 10th · 7th on team | 99.3 | -0.038 | |
| 2024-12-13 | Meet results → | Men's 3000 Meters | 9:45.56 | 11th · 7th on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Men's 800 Meters | 2:21.31 | 28th · 13th on team | — | — | ★PR SR |
| 2024-12-08 | Holiday Kickoff Open | 5000m | 15:58.13 | 11th · 4th on team | 104.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 33:29.79 | 22nd · 5th on team | 101.4 | -0.039 | |
| 2024-04-20 | The Coach Pollard Invitational | 10-km | 33:21.49 | 3rd · 1st on team | 102.5 | -0.042 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:57.62 | 54th · 3rd on team | 102.9 | -0.045 | |
| 2024-04-06 | Muhlenberg Invite | 5000m | 15:50.41 | 8th · 3rd on team | 103.9 | -0.039 | PR SR RSR |
| 2024-03-23 | Little Three | 5000m | 17:02.58 | 8th · 5th on team | 97.2 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 17:07.71 | 36th · 6th on team | 96.7 | -0.038 | |
| 2024-02-09 | Blue & White Invitational | 3000m | 9:31.41 | 11th · 3rd on team | 100.1 | -0.038 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 3000m | 9:39.92 | 30th · 2nd on team | 98.3 | -0.042 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:01.85 | 47th · 10th on team | 95.1 | -0.038 | |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 16:40.86 | 25th · 4th on team | 98.6 | -0.046 | PR SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 1mile | 5:00.34 | 17th · 8th on team | 96.1 | -0.034 | PR SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 3000m | 9:51.28 | 8th · 5th on team | 97.2 | -0.034 | |
| 2023-12-03 | Holiday Kickoff Open | 3000m | 9:42 | 8th · 3rd on team | 99.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Palisades vs Southern Lehigh vs Wilson | 1600m | 5:07.3 | 7th · 2nd on team | 110.4 | -0.030 | |
| 2023-05-02 | Palisades vs Southern Lehigh vs Wilson | 3200m | 11:07 | 5th · 1st on team | 109.6 | -0.030 | |
| 2023-04-22 | Zephyr Invitational | 800m | 2:11.77 | 9th · 1st on team | 113.1 | -0.048 | ★PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 10:32.58 | 9th · 1st on team | 114.1 | -0.037 | ★PR SR |
| 2023-04-11 | SL vs ND vs Salisbury | 1600m | 4:55.6 | 1st · 1st on team | 116.4 | -0.012 | RSR |
| 2023-04-11 | SL vs ND vs Salisbury | 3200m | 11:04 | 2nd · 2nd on team | 112.0 | -0.012 | SR |
| 2023-03-25 | Pennsylvania Track Classic | 1600m | 5:01.41 | 3rd · 1st on team | 111.2 | -0.039 | |
| 2023-02-06 | The Varsity Classic | 1600m | 4:52.52 | 22nd · 1st on team | 113.5 | -0.050 | ★PR SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 10:13.7 | 17th · 2nd on team | 110.7 | -0.038 | SR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:19 | 50th · 3rd on team | 108.8 | -0.046 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:54.09 | 78th · 1st on team | 112.5 | -0.053 | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:51.72 | 19th · 1st on team | 112.3 | -0.053 | ★PR SR |
| 2022-12-10 | Alvernia Holiday Classic | 1600m | 5:01.91 | 11th · 2nd on team | 112.4 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 3200m | 10:43.06 | 12th · 4th on team | 113.2 | -0.038 | PR SR RSR |
| 2022-05-11 | Colonial League Championships | 1600m | 4:54.55 | 12th · 3rd on team | 114.4 | -0.038 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:06.96 | 16th · 1st on team | 111.6 | -0.046 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:06.96 | 16th · 1st on team | 111.6 | -0.046 | |
| 2021-12-11 | Ursinus HS Invitational | 1mile | 5:11.24 | 16th · 1st on team | 110.0 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Salisbury vs. NW Lehigh vs. S. Lehigh | 1600m | 5:21.8 | 6th · 3rd on team | 107.9 | -0.015 | SR RSR |
| 2021-05-04 | Salisbury vs. NW Lehigh vs. S. Lehigh | 3200m | 12:38.5 | 8th · 4th on team | — | -0.015 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 3000m | 9:41.47 | 6th · 2nd on team | 117.8 | -0.046 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:55.98 | 4th · 1st on team | 113.6 | -0.053 | PR SR RSR |
| 2019-12-07 | Ursinus HS Invitational | 1mile | 5:09.51 | 15th · 1st on team | 111.1 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Kennett Novice Meet | 3200m | 11:11.87 | 1st · 1st on team | 109.0 | -0.048 | PR R SR RSR |