Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 22:44.51 | 29th · 2nd on team | 113.0 | +0.023 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 22:44.6 | 29th · 2nd on team | — | +0.023 | |
| 2025-11-01 | Gettysburg College | 6000m | 22:33.4 | 17th · 2nd on team | 114.7 | +0.018 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:07.3 | 139th · 2nd on team | 109.7 | +0.005 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55.3 | 120th · 2nd on team | 110.2 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 6000m | 23:37 | 6th · 1st on team | 109.7 | +0.023 | CR SR CSR RSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | — | — | — | +0.003 | ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 16:12.4 | 10th · 2nd on team | 103.4 | +0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Letchworth State Park | 6000m | 23:12.8 | 57th · 3rd on team | 110.1 | +0.005 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:58 | 105th · 1st on team | 111.8 | +0.006 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 6000m | 24:24.6 | 1st · 1st on team | 106.0 | +0.023 | PR CR SR CSR |
| 2024-09-13 | Kernstown Battlefield | 5000m | 19:29.5 | 1st · 1st on team | 112.1 | +0.044 | ★CR CSR RSR |
| 2024-09-06 | Dickinson Park | 5000m | 19:07.9 | 3rd · 1st on team | 109.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 15:47.3 | 6th · 2nd on team | 106.5 | +0.035 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 6000m | 26:50.3 | 39th · 7th on team | 101.8 | +0.064 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 26:34.9 | 284th · 9th on team | 98.8 | +0.023 | PR CR SR CSR |
| 2023-09-23 | Dickinson College | 6000m | 26:54.8 | 124th · 7th on team | 97.0 | +0.017 | PR ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 22:07.7 | 23rd · 9th on team | 93.8 | -0.022 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:08.3 | 69th · 7th on team | 99.9 | +0.031 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 23:18.6 | 151st · 1st on team | 113.3 | +0.054 | CSR |
| 2022-10-29 | Big Spring HS | 5000m | 20:38.8 | 13th · 1st on team | 122.7 | +0.022 | PR ★CR SR CSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 21:09 | 14th · 1st on team | 121.5 | +0.033 | ★CR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 21:18.2 | 18th · 1st on team | 118.9 | +0.026 | ★CR CSR |
| 2022-09-20 | Twin Valley HS | 5000m | 20:39.7 | 2nd · 1st on team | 122.8 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 21:51.1 | 19th · 1st on team | 118.3 | +0.033 | CR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 20:55.8 | 35th · 1st on team | 117.6 | -0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 22:14.5 | 139th · 2nd on team | 118.4 | +0.054 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 21:13.8 | 15th · 2nd on team | 121.3 | +0.022 | PR CR R SR CSR RSR |
| 2021-10-12 | Twin Valley HS | 5000m | 21:52.1 | 15th · 2nd on team | 116.2 | +0.019 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:34.8 | 171st · 2nd on team | 116.2 | -0.007 | PR ★CR SR CSR |
| 2021-09-25 | Tyler State Park | 5000m | 21:55.7 | 23rd · 2nd on team | 118.1 | +0.026 | PR CR R SR CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 23:42.9 | 102nd · 2nd on team | 109.6 | +0.033 | CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 22:14.7 | 77th · 2nd on team | 112.5 | -0.016 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Schuylkill Valley HS | 5000m | 23:32 | 61st · 3rd on team | 108.3 | +0.016 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:12.2 | 276th · 8th on team | 101.6 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 18:25.21 | 27th · 2nd on team | 107.9 | -0.044 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 17:56.73 | 3rd · 1st on team | 112.6 | -0.029 | RSR |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:56.14 | 13th · 1st on team | 108.0 | -0.043 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:51.74 | 7th · 1st on team | 111.2 | -0.045 | ★PR SR RSR |
| 2026-04-01 | York College Twilight Meet | 1500m | 4:55.9 | 7th · 1st on team | 108.7 | -0.038 | ★PR SR |
| 2026-03-28 | Little 3 Meet | 5000m | 18:30.97 | 2nd · 1st on team | 109.1 | -0.029 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 10:43.8 | 18th · 2nd on team | 108.5 | -0.038 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 5000m | 18:19.95 | 5th · 2nd on team | 110.2 | -0.038 | PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:41.16 | 20th · 2nd on team | 108.9 | -0.050 | ★PR SR RSR |
| 2026-01-31 | PLEX Shootout | 5000m | 18:42.08 | 1st · 1st on team | 107.6 | -0.042 | SR |
| 2026-01-24 | Coach "I" Invitational | 3000m | 10:57.66 | 4th · 1st on team | 106.2 | -0.038 | PR SR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 5000m | 18:48.14 | 3rd · 1st on team | 108.0 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-23 | Little 3 Championships | 5000m | 19:17.29 | 7th · 3rd on team | 104.4 | -0.029 | SR RSR |
| 2025-03-01 | Centennial Conference Indoor Championships | 3000m | 11:11.47 | 21st · 4th on team | 103.8 | -0.038 | PR SR RSR |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 19:33.18 | 16th · 4th on team | 103.2 | -0.038 | SR |
| 2025-02-15 | Susquehanna Invitational | 5000m | 19:54.29 | 7th · 1st on team | 101.8 | -0.034 | SR |
| 2025-02-08 | Blue & White Invite | 3000m | 11:22.18 | 8th · 4th on team | 102.1 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 18:26.1 | 14th · 4th on team | 108.2 | -0.039 | PR SR RSR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 5:02.75 | 7th · 2nd on team | 105.3 | -0.044 | PR SR RSR |
| 2024-04-13 | Messiah Invitational | 10-km | 41:07.31 | 3rd · 1st on team | 102.7 | -0.035 | ★PR SR |
| 2024-04-06 | Muhlenberg Invite | 800m | 2:45.97 | 14th · 2nd on team | 94.9 | -0.039 | ★PR SR |
| 2024-04-06 | Muhlenberg Invite | 1500m | 5:11.23 | 10th · 3rd on team | 103.7 | -0.039 | PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 18:59.79 | 7th · 3rd on team | 104.9 | -0.038 | PR SR RSR |
| 2024-03-23 | Little Three | 5000m | 20:26.07 | 5th · 2nd on team | 98.6 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 3000m | 11:37.67 | 25th · 5th on team | 100.0 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 19:49.9 | 18th · 2nd on team | 101.6 | -0.038 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 3000m | 11:25.11 | 8th · 1st on team | 101.4 | -0.042 | PR SR RSR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:00.54 | 33rd · 4th on team | 97.6 | -0.038 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 20:11.61 | 13th · 2nd on team | 99.1 | -0.046 | PR SR RSR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 3000m | 12:16.25 | 5th · 2nd on team | 95.2 | -0.034 | |
| 2023-12-03 | Holiday Kickoff Open | 3000m | 12:02.42 | 11th · 4th on team | 97.2 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 12:19.01 | 6th · 1st on team | 117.7 | -0.044 | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 5:37.78 | 4th · 1st on team | 119.6 | -0.044 | ★PR SR |
| 2023-05-11 | BCIAA Firing Meet | 3200m | 12:58.38 | 14th · 1st on team | 112.5 | -0.044 | |
| 2023-05-11 | BCIAA Firing Meet | 1600m | 5:47.61 | 14th · 1st on team | 116.7 | -0.044 | |
| 2023-05-06 | John H. Shaner Memorial Track Meet | 1600m | 5:57.11 | 14th · 1st on team | 113.1 | -0.045 | |
| 2023-05-06 | John H. Shaner Memorial Track Meet | 3200m | 12:24.75 | 4th · 1st on team | 116.8 | -0.045 | |
| 2023-05-02 | Oley Valley HS vs Kutztown | 3200m | 12:15.3 | 1st · 1st on team | 121.3 | -0.018 | ★PR SR RSR |
| 2023-05-02 | Oley Valley HS vs Kutztown | 1600m | 6:08.73 | 1st · 1st on team | 112.9 | -0.018 | |
| 2023-04-18 | Wyomissing #2 | 3200m | 13:10.39 | 2nd · 1st on team | 110.3 | -0.045 | |
| 2023-04-18 | Wyomissing #2 | 1600m | 5:43.24 | 2nd · 1st on team | 117.8 | -0.045 | PR SR |
| 2023-04-11 | Oley HS vs Berks Catholic | 3200m | 12:58.3 | 1st · 1st on team | 115.1 | -0.018 | PR SR RSR |
| 2023-04-11 | Oley HS vs Berks Catholic | 1600m | 5:44.69 | 2nd · 1st on team | 120.6 | -0.018 | PR SR RSR |
| 2023-04-04 | Oley HS vs Fleetwood | 1600m | 6:15.65 | 1st · 1st on team | 110.4 | -0.018 | PR SR RSR |
| 2023-04-04 | Oley HS vs Fleetwood | 800m | 2:46.8 | 1st · 1st on team | 111.8 | -0.018 | PR SR RSR |
| 2023-04-04 | Oley HS vs Fleetwood | 3200m | 13:44.55 | 1st · 1st on team | 108.5 | -0.018 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 6:18.08 | 23rd · 2nd on team | 108.3 | -0.039 | PR SR RSR |
| 2021-04-13 | Oley Valley at Wyomissing | 3200m | 13:41.4 | 4th · 2nd on team | 107.1 | -0.039 | PR SR RSR |
| 2021-04-13 | Oley Valley at Wyomissing | 1600m | 6:20.49 | 4th · 1st on team | 106.8 | -0.039 | PR SR |