Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 29:57.8 | 223rd · 6th on team | 94.1 | +0.012 | ★CR CSR |
| 2024-10-25 | John Hunt Cross Country Park | 8000m | 29:22.3 | 38th · 7th on team | 95.7 | -0.002 | SR CSR RSR |
| 2024-10-10 | Oakville Indian Mounds Park | 8000m | 30:24.8 | 61st · 8th on team | 91.8 | -0.006 | SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 33:04.5 | 409th · 7th on team | 84.4 | -0.002 | CSR |
| 2024-09-06 | Montevallo campus | 8000m | 31:20.3 | 100th · 6th on team | 86.7 | +0.004 | SR CSR RSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | — | — | — | +0.002 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 28:43.3 | 145th · 3rd on team | 97.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-27 | John Hunt Cross Country Park | 8000m | 28:57.8 | 21st · 3rd on team | 97.1 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-13 | Oakville Indian Mounds Park | 8000m | 29:10.3 | 39th · 4th on team | 95.2 | -0.006 | PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 29:21.4 | 347th · 4th on team | 95.9 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-15 | Montevallo campus | 8000m | 30:10.1 | 98th · 3rd on team | 92.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 18:25.9 | 136th · 3rd on team | 91.8 | +0.002 | ★PR ★CR R SR CSR RSR |