Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | John Hunt Cross Country Park | 5000m | 41:45.9 | 55th · 4th on team | 50.1 | +0.000 | ★CR CSR |
| 2023-10-13 | Oakville Indian Mounds Park | 5000m | 37:20.2 | 89th · 4th on team | — | -0.012 | ★PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 42:53.1 | 350th · 4th on team | 48.9 | +0.000 | CR CSR |
| 2023-09-30 | Blue Mountain Christian University | 5000m | 42:47.4 | 54th · 5th on team | 50.8 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 34:14.8 | 204th · 5th on team | 49.1 | +0.028 | ★PR ★CR R SR CSR RSR |