Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 10000m | 35:13.7 | 71st · 2nd on team | 107.0 | -0.079 | ★PR ★CR SR CSR |
| 2025-10-25 | Shelby Farms Park | 8000m | 26:13.9 | 55th · 4th on team | 109.9 | -0.138 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 26:35 | 110th · 3rd on team | 106.4 | -0.154 | PR ★CR SR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 8000m | 28:20.4 | 31st · 4th on team | 101.7 | -0.132 | ★CR CSR |
| 2025-09-12 | Montevallo campus | 8000m | 26:41.1 | 14th · 3rd on team | 108.6 | -0.144 | PR ★CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 8000m | 27:51.6 | 79th · 6th on team | 103.3 | -0.153 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Montevallo campus | 9800m | 35:56 | 106th · 7th on team | 101.0 | -0.106 | ★PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | 35:56 | 106th · 7th on team | 101.0 | -0.106 | |
| 2023-10-21 | John Hunt Cross Country Park | 8000m | 27:57.5 | 75th · 6th on team | 102.0 | -0.154 | |
| 2023-10-13 | Oakville Indian Mounds Park | 8000m | — | — | — | -0.150 | ★CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 27:38.3 | 261st · 8th on team | 103.3 | -0.154 | PR CR SR CSR |
| 2023-09-15 | Montevallo campus | 8000m | 28:30 | 67th · 9th on team | 99.9 | -0.144 | PR CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 17:26.9 | 106th · 8th on team | 110.0 | -0.050 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Veteran's Park | 5000m | 18:31.6 | 41st · 6th on team | 115.6 | +0.006 | ★CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 17:39.2 | 161st · 7th on team | 114.6 | -0.044 | |
| 2022-09-24 | Veterans Park | 5000m | 17:02.1 | 11th · 3rd on team | 124.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Heardmont Park | 5000m | 18:45 | 33rd · 7th on team | 114.9 | +0.001 | ★CR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 17:05.7 | 69th · 3rd on team | 116.5 | -0.044 | PR ★CR SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 19:19.9 | 13th · 4th on team | 106.5 | -0.050 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:22.8 | 41st · 3rd on team | 111.8 | -0.035 | ★CR SR CSR |
| 2021-10-28 | Veteran's Park | 5000m | 19:14.5 | 51st · 6th on team | 112.4 | +0.006 | CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 18:43.6 | 151st · 2nd on team | 109.0 | -0.044 | SR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 18:55.9 | 212th · 6th on team | 110.2 | -0.044 | SR CSR RSR |
| 2021-09-02 | Veterans Park | 3218m | 12:05.1 | 66th · 8th on team | 110.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2021-08-21 | Oxford Lake Park (Sports Complex) | 5000m | 21:29.4 | 7th · 7th on team | 95.2 | -0.050 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 18:27 | 48th · 2nd on team | 112.6 | -0.035 | CR CSR |
| 2020-10-29 | John R. Esslinger Trail of Champions | 5000m | 18:30.6 | 44th · 14th on team | 113.7 | -0.037 | ★CR CSR |
| 2020-10-10 | Helena High School | 5000m | 18:37.3 | 51st · 4th on team | 116.0 | +0.000 | ★CR R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 18:06.6 | 61st · 2nd on team | 113.5 | -0.044 | PR CR R SR CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 19:01.5 | 33rd · 6th on team | 112.9 | +0.006 | CR R CSR RSR |
| 2020-09-19 | Heardmont Park | 5000m | 18:55.3 | 59th · 7th on team | 112.3 | +0.001 | PR CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 19:27.6 | 92nd · 6th on team | 106.9 | -0.044 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Veterans Park | 5000m | 22:18.3 | 93rd · 19th on team | 95.3 | -0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Yakima Mile | 1mile | 4:28.52 | 14th · 9th on team | 109.9 | -0.002 | |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 1500m | 3:58.26 | 7th · 1st on team | 110.5 | -0.036 | ★PR SR RSR |
| 2026-04-17 | UAH Rocket City Invitational | 1500m | 4:01.46 | 13th · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2026-04-17 | UAH Rocket City Invitational | 800m | 2:02.34 | 38th · 4th on team | 103.7 | -0.045 | SR |
| 2026-04-11 | UWA Invitational | 1500m | 4:06.12 | 3rd · 1st on team | 107.3 | -0.033 | |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 4:06.06 | 34th · 2nd on team | 107.2 | -0.034 | |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:04.45 | 6th · 1st on team | 107.7 | -0.036 | SR RSR |
| 2026-03-07 | Victor Icebreaker Duals | 5000m | 16:12.78 | 27th · 2nd on team | 101.6 | -0.037 | SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 1mile | 4:24.45 | 13th · 2nd on team | 106.8 | -0.048 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 1mile | 4:29.83 | 16th · 1st on team | 104.7 | -0.048 | SR |
| 2026-01-17 | Samford Open | 3000m | 9:06.9 | 21st · 1st on team | 105.3 | -0.048 | ★PR SR RSR |
| 2026-01-10 | UAB Vulcan Invite | 1mile | 4:31.77 | 11th · 1st on team | 103.9 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Gulf South Conference Championship | 5000m | 15:51.11 | 18th · 3rd on team | 104.7 | -0.030 | |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 5000m | 15:56.88 | 1st · 1st on team | 103.1 | -0.041 | |
| 2024-04-06 | UWG Legends | 1500m | 4:09.4 | 7th · 2nd on team | 104.5 | -0.041 | |
| 2024-04-06 | UWG Legends | 800m | 2:02.26 | 24th · 2nd on team | 103.9 | -0.041 | |
| 2024-03-23 | Thrills In The Hills | 1500m | 4:11.57 | 19th · 2nd on team | 105.4 | -0.034 | |
| 2024-03-23 | Thrills In The Hills | 800m | 2:05.85 | 19th · 2nd on team | 102.8 | -0.034 | |
| 2024-03-16 | Montevallo Falcon Classic | 1500m | 4:03 | 10th · 2nd on team | 108.4 | -0.030 | PR SR RSR |
| 2024-03-16 | Montevallo Falcon Classic | 800m | 2:01.2 | 11th · 2nd on team | 106.0 | -0.030 | ★PR SR |
| 2024-03-02 | Berry Victor | 5000m | 15:47.08 | 12th · 2nd on team | 102.9 | -0.037 | ★PR SR |
| 2024-02-16 | Gulf South Conference Indoor Championships | 1mile | 4:31.35 | 18th · 3rd on team | 103.9 | -0.048 | |
| 2024-02-09 | Bulldog Invitational | 1mile | 4:28.55 | 16th · 4th on team | 105.0 | -0.048 | PR SR RSR |
| 2024-01-21 | KMS Invitational | 1mile | 4:33.78 | 10th · 1st on team | 103.0 | -0.048 | |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 4:32.22 | 13th · 3rd on team | 103.6 | -0.048 | PR SR RSR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 1mile | 4:45.5 | 18th · 2nd on team | 98.9 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 800m | 2:04.01 | 6th · 2nd on team | 120.4 | -0.045 | PR SR |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 1600m | 5:05.3 | 18th · 3rd on team | 109.4 | -0.040 | |
| 2023-04-20 | Birmingham Metro JV Championship | 800m | 2:05.45 | 4th · 1st on team | 120.4 | -0.037 | RSR |
| 2023-04-20 | Birmingham Metro JV Championship | 1600m | 4:40.61 | 2nd · 1st on team | 120.1 | -0.037 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 800m | 2:04.85 | 58th · 5th on team | 119.1 | -0.048 | |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:45.52 | 96th · 5th on team | 116.8 | -0.048 | PR SR |
| 2023-04-08 | Spain Park Classic | 1600m | 4:53.74 | 15th · 4th on team | 114.8 | -0.037 | |
| 2023-04-08 | Spain Park Classic | 800m | 2:11.12 | 26th · 5th on team | 115.7 | -0.037 | |
| 2023-03-15 | Metro Birmingham JV Meet #3 | 800m | 2:08.68 | 15th · 4th on team | 117.0 | -0.035 | |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 1600m | 4:49.44 | 34th · 3rd on team | 115.4 | -0.039 | PR SR |
| 2023-03-03 | Husky March Classic | 800m | 2:11.42 | 40th · 5th on team | 115.0 | -0.040 | |
| 2023-01-27 | Last Chance Invitational #1 | 800m | 2:08.5 | 37th · 3rd on team | 116.2 | -0.048 | |
| 2023-01-18 | JV Meet #3 | 800m | 2:09.93 | 31st · 7th on team | 115.0 | -0.048 | |
| 2023-01-18 | JV Meet #3 | 400m | 55.56 | 31st · 4th on team | — | -0.048 | ★PR SR |
| 2023-01-11 | Hump Day OctaMeet | 800m | 2:05.21 | 7th · 1st on team | 119.3 | -0.048 | |
| 2023-01-07 | Icebreaker Invitational #2 | 800m | 2:04.69 | 17th · 1st on team | 119.8 | -0.048 | SR RSR |
| 2022-12-10 | Holiday Invitational #2 | 1600m | 4:55.28 | 44th · 3rd on team | 113.3 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | Birmingham Metro JV Championships | 800m | 2:04.6 | 5th · 1st on team | 121.3 | -0.040 | PR R SR RSR |
| 2022-04-16 | Mountain Brook Invitational | 2miles | 11:02.93 | 59th · 3rd on team | 108.8 | -0.048 | ★PR SR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 2:04.96 | 58th · 7th on team | 119.8 | -0.048 | PR SR |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 4:46.54 | 76th · 6th on team | 117.0 | -0.048 | PR SR |
| 2022-04-07 | Birmingham Metro JV Meet #5 | 800m | 2:06.65 | 8th · 3rd on team | 120.0 | -0.037 | PR R SR RSR |
| 2022-03-19 | Homewood HS Invitational | 3200m | 10:29.9 | 20th · 2nd on team | 116.7 | -0.031 | ★PR SR |
| 2022-03-17 | Metro Birmingham JV Meet #3 | 800m | 2:09.8 | 8th · 3rd on team | 117.5 | -0.030 | PR R SR RSR |
| 2022-03-17 | Birmingham JV Meet #3 | 800m | 2:09.8 | 8th · 3rd on team | 116.7 | -0.036 | |
| 2022-03-17 | Birmingham JV Meet #3 | 1600m | 4:53.52 | 10th · 3rd on team | 115.0 | -0.036 | PR SR |
| 2022-03-17 | Metro Birmingham JV Meet #3 | 1600m | 4:53.52 | 10th · 3rd on team | 115.8 | -0.030 | |
| 2022-03-10 | Metro Birmingham JV Meet #2 | 400m | 57.67 | 12th · 1st on team | — | -0.039 | PR SR |
| 2022-03-10 | Metro Birmingham JV Meet #2 | 800m | 2:13.58 | 12th · 1st on team | 112.7 | -0.039 | PR SR RSR |