Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 30:19.7 | 32nd · 1st on team | 117.9 | -0.121 | ★CR CSR |
| 2024-11-09 | Roger Milliken Science Center | 10000m | 30:05.6 | 10th · 2nd on team | 120.8 | -0.106 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | UNG Cross Country Course | 8000m | 24:52.3 | 2nd · 2nd on team | 116.7 | -0.119 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 24:29.5 | 30th · 2nd on team | 115.8 | -0.142 | ★PR ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 8000m | 24:40.1 | 10th · 3rd on team | 118.0 | -0.118 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 31:14.7 | 107th · 3rd on team | 116.0 | -0.117 | ★CR CSR |
| 2023-11-04 | UNG Cross Country Course | 10000m | 30:12.4 | 14th · 3rd on team | 119.8 | -0.108 | PR ★CR SR CSR RSR |
| 2023-10-21 | UNG Cross Country Course | 8000m | 25:36.8 | 10th · 6th on team | 114.4 | -0.119 | CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 24:59.9 | 34th · 6th on team | 114.1 | -0.143 | ★CR SR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 25:03.7 | 60th · 4th on team | 113.8 | -0.143 | SR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 25:31.1 | 27th · 4th on team | 115.0 | -0.129 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 32:06.3 | 18th · 2nd on team | 117.6 | -0.081 | PR ★CR SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 24:50.7 | 36th · 1st on team | 115.8 | -0.122 | PR ★CR SR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 25:08 | 23rd · 3rd on team | 116.3 | — | ★CR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 25:01.7 | 86th · 3rd on team | 114.7 | -0.143 | PR CR SR CSR RSR |
| 2022-09-02 | Bob Jones University | 6000m | 19:45.8 | 4th · 3rd on team | 111.7 | -0.110 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 10000m | 32:28.8 | 31st · 4th on team | 114.1 | -0.100 | PR ★CR SR CSR |
| 2021-10-23 | Mount Olive Campus | 8000m | 25:49.1 | 5th · 3rd on team | 115.0 | -0.122 | ★CR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 8000m | 25:28.6 | 74th · 3rd on team | 117.6 | -0.143 | PR CR SR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 8000m | 26:15.7 | 28th · 3rd on team | 113.1 | -0.121 | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 26:33.8 | 23rd · 3rd on team | 114.5 | -0.129 | PR ★CR SR CSR RSR |
| 2021-09-03 | Bob Jones University | 6000m | 20:10.2 | 6th · 2nd on team | 111.2 | -0.110 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:50.9 | 132nd · 74th on team | 131.7 | -0.030 | ★PR ★CR SR CSR |
| 2020-11-14 | ONE Church | 5000m | 16:09.3 | 27th · 1st on team | 132.1 | -0.014 | PR ★CR ★R SR CSR RSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 16:46.5 | 8th · 1st on team | 131.0 | +0.024 | ★CR CSR |
| 2020-10-24 | ONE Church | 5000m | 16:32.8 | 3rd · 1st on team | 127.8 | -0.014 | CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 16:24.4 | 1st · 1st on team | 128.3 | -0.027 | PR ★CR SR CSR |
| 2020-09-19 | Newnan High School | 5000m | 16:32.9 | 3rd · 1st on team | 127.1 | -0.023 | PR ★CR SR CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 17:29.2 | 3rd · 1st on team | 126.0 | +0.024 | CR CSR |
| 2020-08-29 | Central HS | 5000m | 16:40 | 1st · 1st on team | 131.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2020-08-22 | McIntosh Reserve Park | 4828m | 16:15 | 3rd · 1st on team | 124.9 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Peach Belt Conference Championship | 10-km | 32:16.55 | 2nd · 1st on team | 105.8 | -0.034 | |
| 2026-05-01 | Peach Belt Conference Championship | 5000m | 14:45.97 | 3rd · 1st on team | 111.9 | -0.034 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 10-km | 30:59.04 | 17th · 2nd on team | 109.9 | -0.037 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:44.3 | 158th · 2nd on team | 111.5 | -0.039 | |
| 2026-03-20 | Yellow Jacket Invitational | 5000m | 14:36.5 | 5th · 2nd on team | 112.7 | -0.038 | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 5000m | 14:43.76 | 6th · 1st on team | 110.6 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | 2024 PBC Outdoor TF | 10-km | 31:10.86 | 5th · 3rd on team | 109.1 | -0.034 | PR SR |
| 2024-04-30 | 2024 PBC Outdoor TF | 5000m | 14:56.33 | 7th · 4th on team | 110.0 | -0.034 | RSR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 14:55.73 | 20th · 3rd on team | 109.9 | -0.038 | PR SR RSR |
| 2024-04-05 | Meet results → | Men's 10,000 Meters | 30:54.81 | 17th · 3rd on team | — | — | ★PR SR |
| 2024-03-15 | Yellow Jacket Invitational | 5000m | 14:56.27 | 12th · 6th on team | 109.5 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 1500m | 4:07.89 | 16th · 6th on team | 106.0 | -0.037 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 5000m | 15:23.32 | 3rd · 1st on team | 107.3 | -0.037 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 1500m | 4:04.51 | 13th · 3rd on team | 107.5 | -0.037 | ★PR SR |
| 2023-04-15 | Electric City Invitational | 1500m | 4:06.92 | 10th · 2nd on team | 107.2 | -0.031 | PR SR |
| 2023-04-08 | Flames Invitational | 5000m | 15:18.04 | 58th · 3rd on team | 107.8 | -0.037 | PR SR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 1mile | 4:31.18 | 13th · 3rd on team | 105.2 | -0.046 | ★PR SR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 3000m | 8:55.52 | 11th · 3rd on team | 106.0 | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:35.69 | 35th · 2nd on team | 110.2 | -0.057 | ★PR SR RSR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:32.56 | 52nd · 3rd on team | 104.6 | -0.046 | PR SR |
| 2023-01-22 | KMS Invitational | 3000m | 8:46.71 | 5th · 3rd on team | 108.8 | -0.048 | PR SR RSR |
| 2023-01-14 | Gamecock Opener | 1mile | 4:36.73 | 18th · 4th on team | 101.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 15:22.78 | 45th · 3rd on team | 108.1 | -0.037 | RSR |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 5000m | 15:19.79 | 7th · 4th on team | 108.0 | -0.036 | PR SR RSR |
| 2022-04-16 | Gamecock Invitational | 1500m | 4:15.15 | 9th · 4th on team | 103.4 | -0.038 | PR SR |
| 2022-04-07 | Flames Invitational | 5000m | 15:26.69 | 73rd · 4th on team | 107.1 | -0.037 | |
| 2022-03-26 | Weems Baskin Invitational | 3000m | 9:06.29 | 7th · 3rd on team | 105.5 | -0.038 | |
| 2022-03-19 | Rams College Invitational | 5000m | 15:26.09 | 9th · 2nd on team | 107.5 | -0.043 | PR SR RSR |
| 2022-01-23 | KMS Invitational | 1mile | 4:43.61 | 17th · 3rd on team | 100.1 | -0.048 | |
| 2022-01-15 | Gamecock Opener | 1mile | 4:36.98 | 16th · 4th on team | 102.8 | -0.046 | PR SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 3000m | 9:01.3 | 16th · 4th on team | 106.7 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 5A State Championships | 3200m | 9:32.07 | 7th · 1st on team | 127.0 | -0.049 | ★PR SR RSR |
| 2021-05-08 | GHSA Class 5A Sectional B | 3200m | 9:48.53 | 2nd · 1st on team | 123.8 | -0.050 | |
| 2021-04-28 | GHSA Class 5A Region 2 | 1600m | 4:28.31 | 5th · 1st on team | 125.1 | -0.050 | ★PR SR |
| 2021-04-28 | GHSA Class 5A Region 2 | 3200m | 9:56.82 | 3rd · 1st on team | 122.1 | -0.050 | |
| 2021-04-02 | Fleet Feet Friday Night Lights | 1600m | 4:29.93 | 10th · 1st on team | 124.2 | -0.050 | PR SR |
| 2021-04-02 | Fleet Feet Friday Night Lights | 800m | 2:10.66 | 27th · 1st on team | 115.1 | -0.050 | |
| 2021-03-20 | Coweta Fayette Invitational | 3200m | 9:41.71 | 2nd · 1st on team | 125.2 | -0.046 | PR SR RSR |
| 2021-03-20 | Coweta Fayette Invitational | 800m | 2:09.1 | 8th · 3rd on team | 116.8 | -0.046 | ★PR SR |
| 2021-02-27 | Hillgrove Invitational | 1600m | 4:37.27 | 4th · 1st on team | 119.9 | -0.056 | PR SR RSR |
| 2021-02-27 | Hillgrove Invitational | 3200m | 9:56.03 | 4th · 1st on team | 121.1 | -0.056 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Christian Taylor Invitational | 1600m | 4:49.31 | 5th · 1st on team | 117.1 | -0.043 | PR R SR RSR |
| 2020-02-29 | Landmark Meet #2 | 3200m | 10:29.81 | 1st · 1st on team | 116.8 | -0.042 | PR R SR RSR |
| 2020-02-15 | Union Grove Early Bird All-Comers | 3200m | 10:41.33 | 1st · 1st on team | 113.7 | -0.045 | PR R SR RSR |