Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Wingate University | 6000m | — | — | — | +0.033 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:40.6 | 152nd · 1st on team | 112.7 | -0.005 | ★CR CSR |
| 2024-11-09 | Roger Milliken Science Center | 6000m | 21:31.7 | 5th · 1st on team | 121.0 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Roger Milliken Science Center | 6000m | 21:46.1 | 1st · 1st on team | 120.4 | +0.024 | PR CR R SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 21:48 | 28th · 1st on team | 117.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:07.2 | 1st · 1st on team | 112.1 | +0.007 | ★CR CSR |
| 2024-09-13 | Costal Carolina U - Hackler Course | 5000m | 18:46.3 | 2nd · 1st on team | 115.9 | +0.045 | ★CR SR CSR RSR |
| 2024-09-06 | Milliken & Company | 5000m | 18:52.7 | 21st · 1st on team | 111.8 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 22:24 | 14th · 1st on team | 116.8 | +0.025 | ★CR R CSR RSR |
| 2023-10-21 | McAlpine Creek Park | 6000m | 22:07.1 | 1st · 1st on team | 116.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 18:42.6 | 55th · 1st on team | 112.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | — | — | — | +0.033 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 1500m | 5:03.19 | 7th · 2nd on team | 105.7 | -0.037 | |
| 2025-04-24 | Conference Carolinas | 5000m | 18:34.36 | 1st · 1st on team | 107.2 | -0.037 | |
| 2025-04-24 | Conference Carolinas | 10-km | 38:07.81 | 1st · 1st on team | 109.0 | -0.037 | SR |
| 2025-04-05 | Colonial Relays | 5000m | 18:05.84 | 23rd · 1st on team | 111.8 | -0.041 | SR RSR |
| 2025-03-28 | Trojan Challenge | 1500m | 4:54.85 | 1st · 1st on team | 109.1 | -0.036 | SR |
| 2025-03-07 | 2025 UNCW Invite | 10-km | 39:15.97 | 1st · 1st on team | 106.8 | -0.034 | SR |
| 2025-02-24 | Conference Carolinas | 5000m | 18:10.89 | 1st · 1st on team | 110.1 | -0.046 | SR |
| 2025-02-24 | Conference Carolinas | 3000m | 10:36.93 | 1st · 1st on team | 108.5 | -0.046 | |
| 2025-02-13 | JDL College Team Challenge | 1mile | 5:24.02 | 1st · 1st on team | 107.6 | -0.046 | SR |
| 2025-02-08 | Camel City Distance | 3000m | 10:28.71 | 16th · 1st on team | 109.9 | -0.046 | SR |
| 2025-01-31 | VMI Winter Relays | 5000m | 18:12.87 | 2nd · 1st on team | 110.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 10-km | 37:22.72 | 1st · 1st on team | 111.8 | -0.037 | ★PR SR |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:00.15 | 11th · 2nd on team | 107.3 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:01.28 | 14th · 4th on team | 106.9 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 5000m | 18:08.28 | 1st · 1st on team | 110.1 | -0.037 | |
| 2024-03-30 | Blue Bear Invite | 800m | 2:24.61 | 8th · 1st on team | 108.1 | -0.044 | ★PR SR |
| 2024-03-30 | Blue Bear Invite | 1500m | 4:50.07 | 2nd · 1st on team | 110.4 | -0.044 | ★PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 5000m | 17:50.3 | 1st · 1st on team | 111.9 | -0.037 | ★PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 5:12.23 | 4th · 1st on team | 111.1 | -0.037 | ★PR SR |
| 2024-02-19 | Conference Carolinas | 3000m | 10:17.79 | 1st · 1st on team | 112.0 | -0.046 | ★PR SR RSR |
| 2024-02-19 | Conference Carolinas | 5000m | 17:53.5 | 3rd · 1st on team | 111.7 | -0.046 | PR SR |
| 2024-02-02 | Meet results → | Women's Mile | 5:25.72 | 6th · 1st on team | — | — | ★PR SR |
| 2024-02-02 | Meet results → | Women's 5000 Meters | 18:19.36 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 5:26.64 | 9th · 2nd on team | 106.9 | -0.046 | PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 10:38.81 | 2nd · 1st on team | 108.3 | -0.046 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 1mile | 5:28.83 | 6th · 1st on team | 106.2 | -0.046 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 10:46.59 | 4th · 1st on team | 107.0 | -0.046 | PR SR RSR |