Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | Apalachee Regional Park | 5000m | 19:04.9 | 6th · 2nd on team | 118.1 | -0.004 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:44.9 | 38th · 2nd on team | 123.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 19:14.9 | 6th · 2nd on team | 114.3 | -0.045 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 19:28.1 | 266th · 2nd on team | 117.2 | -0.030 | PR ★CR SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 19:30 | 19th · 2nd on team | 112.1 | -0.045 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Apalachee Regional Park | 5000m | 19:33.2 | 5th · 1st on team | 118.3 | -0.004 | PR CR R SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 23:50.2 | 132nd · 1st on team | 109.4 | -0.079 | ★PR ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:14.4 | 263rd · 1st on team | 110.7 | -0.030 | ★CR CSR RSR |
| 2024-09-07 | McFarland Park | 5000m | 20:12.8 | 28th · 1st on team | — | -0.041 | PR CR SR CSR |
| 2024-09-07 | McFarland Park | 5000m | 20:12.7 | 28th · 1st on team | 108.6 | -0.041 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Apalachee Regional Park | 5000m | 20:52.8 | 11th · 2nd on team | 111.6 | -0.004 | CR R CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 20:46.2 | 202nd · 2nd on team | 108.3 | -0.030 | PR CR R SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 21:29.3 | 239th · 5th on team | 105.6 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | 2026 SWAC OTF Championship | 3ksteeple | 11:21.27 | 1st · 1st on team | — | -0.044 | |
| 2026-05-10 | 2026 SWAC OTF Championship | 10-km | 39:32.17 | 2nd · 2nd on team | 105.0 | -0.044 | ★PR SR |
| 2026-05-10 | 2026 SWAC OTF Championship | 5000m | 18:41.91 | 3rd · 2nd on team | 106.3 | -0.044 | |
| 2026-04-17 | Georgia Tech Invitational | 3ksteeple | 11:10.21 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2026-03-27 | UAB Spring Invitational | 2ksteeple | 7:24.53 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-21 | USF Alumni Invitational | 5000m | 18:07.44 | 2nd · 2nd on team | 108.8 | -0.052 | ★PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:52.13 | 2nd · 2nd on team | 110.4 | -0.036 | ★PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 800m | 2:18.86 | 1st · 1st on team | 113.2 | -0.036 | RSR |
| 2026-02-20 | 2026 SWAC ITF Championship | 3000m | 10:32.33 | 4th · 2nd on team | 110.6 | -0.048 | ★PR SR |
| 2026-02-20 | 2026 SWAC ITF Championship | 5000m | 18:19.37 | 3rd · 2nd on team | 108.3 | -0.048 | PR SR |
| 2026-02-07 | UAB Invite | 1mile | 5:22.27 | 16th · 2nd on team | 107.2 | -0.048 | |
| 2026-02-07 | UAB Invite | 800m | 2:18.08 | 2nd · 1st on team | 112.8 | -0.048 | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 5:14.91 | 61st · 1st on team | 110.1 | -0.045 | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 10:34.23 | 38th · 1st on team | 110.7 | -0.045 | PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 5000m | 18:56.46 | 10th · 2nd on team | 104.8 | -0.045 | PR SR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 5:17.83 | 50th · 2nd on team | 108.7 | -0.045 | PR SR RSR |
| 2026-01-10 | UAB Vulcan Invite | 3000m | 11:01.96 | 6th · 2nd on team | 105.6 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | 2025 SWAC OTF Championship | 5000m | 19:22.46 | 7th · 1st on team | 102.4 | -0.044 | SR |
| 2025-05-11 | 2025 SWAC OTF Championship | 3ksteeple | 11:38.25 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-05-02 | Outdoor Music City Challenge | 3000m | 10:49.9 | 10th · 1st on team | 105.5 | -0.048 | PR SR |
| 2025-04-18 | Georgia Tech Invitational | 3ksteeple | 12:10.25 | 23rd · 1st on team | — | -0.038 | SR |
| 2025-03-28 | UAB Spring Invitational | 2ksteeple | 7:30.19 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-02-22 | 2025 SWAC ITF Championship | 3000m | 11:07.4 | 7th · 1st on team | 104.5 | -0.048 | |
| 2025-02-22 | 2025 SWAC ITF Championship | 5000m | 19:28.96 | 6th · 1st on team | 101.7 | -0.048 | SR |
| 2025-02-08 | UAB Green and Gold Invite | 1mile | 5:25.13 | 20th · 1st on team | 106.1 | -0.048 | PR SR RSR |
| 2025-02-02 | South Alabama Invite | 3000m | 11:42.22 | 21st · 1st on team | 99.3 | -0.048 | |
| 2025-02-02 | South Alabama Invite | 1mile | 5:31.32 | 12th · 1st on team | 104.2 | -0.048 | PR SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 1mile | 5:45.15 | 74th · 1st on team | 100.0 | -0.045 | SR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 3000m | 11:07.35 | 18th · 1st on team | 104.7 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 SWAC OTF Championship | 3ksteeple | 11:45.26 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2024-05-04 | 2024 SWAC OTF Championship | 5000m | 19:15.5 | 1st · 1st on team | 103.0 | -0.044 | PR SR |
| 2024-04-26 | Meet results → | Women's 3000 Meters | 11:03.21 | 20th · 1st on team | — | — | ★PR SR |
| 2024-04-06 | Tennessee Invitational | 1500m | 5:09.74 | 42nd · 1st on team | 103.2 | -0.042 | PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 800m | 2:22.91 | 8th · 2nd on team | 109.8 | -0.038 | PR SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 5:16.52 | 85th · 2nd on team | 101.3 | -0.039 | PR SR |
| 2024-02-18 | 2024 SWAC ITF Championship | 5000m | 19:27.22 | 5th · 1st on team | 101.8 | -0.048 | PR SR RSR |
| 2024-02-18 | 2024 SWAC ITF Championship | 3000m | 11:06.64 | 7th · 1st on team | 104.8 | -0.048 | PR SR RSR |
| 2024-02-04 | USA Jaguar Invitational | 3000m | 11:34.44 | 17th · 1st on team | 100.6 | -0.048 | PR SR |
| 2024-02-04 | USA Jaguar Invitational | 1mile | 5:40.07 | 27th · 1st on team | 101.6 | -0.048 | |
| 2024-01-19 | Vanderbilt Invitational | 1mile | 5:39.84 | 61st · 1st on team | 101.7 | -0.045 | PR SR RSR |
| 2024-01-13 | Vulcan Invite | 1mile | 5:42.69 | 26th · 1st on team | 100.8 | -0.048 | PR SR RSR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 3000m | 11:34.86 | 29th · 1st on team | 100.6 | -0.048 | PR SR RSR |