Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Westmoreland CCC | 8000m | 35:04.1 | 8th · 8th on team | 82.0 | +0.023 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 34:17.7 | 106th · 8th on team | 82.9 | +0.009 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 32:23.8 | 205th · 7th on team | 87.3 | +0.010 | ★PR ★CR SR CSR |
| 2023-10-06 | Goucher College | 8000m | 37:52.1 | 41st · 8th on team | 77.8 | +0.041 | ★CR CSR |
| 2023-09-23 | Dickinson College | 8000m | 34:48.1 | 179th · 6th on team | 82.8 | +0.024 | PR ★CR SR CSR |
| 2023-09-08 | Utica Park | 4000m | 15:37.6 | 30th · 6th on team | 86.1 | -0.005 | ★PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 24:27.1 | 120th · 6th on team | 87.9 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | NJCAA Region 20 Outdoor Track and Field Championships | 400m | 54.03 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2024-05-01 | NJCAA Region 20 Outdoor Track and Field Championships | 5000m | 25:06.88 | 5th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:09.14 | 44th · 3rd on team | 99.1 | -0.034 | |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:09.54 | 22nd · 4th on team | 100.2 | -0.025 | |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:05.44 | 36th · 4th on team | 103.3 | -0.023 | ★PR ★R SR RSR |
| 2024-03-16 | Towson Season Opener | 800m | 2:10.52 | 21st · 1st on team | 99.1 | -0.025 | |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 800m | 2:06.6 | 8th · 4th on team | 102.8 | -0.032 | R RSR |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 800m | 2:06.16 | 10th · 4th on team | 101.8 | -0.036 | PR R SR RSR |
| 2024-02-02 | Meet results → | Men's 800 Meters | 2:10.56 | 25th · 4th on team | 98.5 | — | ★PR R SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 600m | 1:31.29 | 15th · 1st on team | — | -0.031 | ★PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 800m | 2:19.01 | 14th · 2nd on team | 94.1 | -0.027 | PR R SR RSR |