Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 8000m | 34:32.3 | 269th · 11th on team | 81.4 | -0.002 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 33:28.9 | 471st · 11th on team | 85.4 | +0.019 | ★CR SR CSR RSR |
| 2024-09-14 | Letterkenny Field | 8000m | 36:41.3 | 40th · 18th on team | — | +0.042 | ★CR SR CSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 16:05.7 | 87th · 18th on team | 84.4 | +0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 34:09 | 115th · 11th on team | 86.0 | +0.053 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 29:48.4 | 86th · 2nd on team | 94.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | DeSales University XC Course | 8000m | 30:58.6 | 54th · 12th on team | 92.9 | +0.022 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 30:00.8 | 137th · 5th on team | 93.5 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 32:14.9 | 72nd · 7th on team | 92.4 | +0.057 | PR ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | — | — | — | +0.035 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 19:19 | 36th · 1st on team | 110.9 | +0.044 | SR CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 20:03.7 | 84th · 1st on team | 108.3 | +0.044 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 18:54.5 | 19th · 1st on team | 115.2 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 19:15 | 64th · 1st on team | 113.7 | +0.044 | CSR RSR |
| 2021-09-03 | Moravian Academy | 5000m | 19:06 | 45th · 1st on team | 110.2 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Blue Mountain Ski Resort | 5000m | 20:43.9 | 21st · 2nd on team | 111.0 | +0.103 | ★CR CSR RSR |
| 2020-10-21 | Northampton | 5000m | 19:06.1 | 43rd · 2nd on team | 107.9 | -0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | DeSales University XC Course | 5000m | 19:03.8 | 44th · 4th on team | 114.1 | +0.044 | PR CR R SR CSR RSR |
| 2019-10-17 | DeSales University XC Course | 5000m | 19:21.2 | 50th · 4th on team | 113.0 | +0.044 | PR CR R SR CSR RSR |
| 2019-08-30 | Moravian Academy | 5000m | 19:30 | 52nd · 4th on team | 108.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | SU Valentine Invite | 400m | 56.81 | 30th · 3rd on team | — | -0.032 | SR |
| 2026-01-17 | Alvernia Winter Invitational | 200m | 25.55 | 62nd · 5th on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Cortland Upstate Alternative | 400m | 55.25 | 9th · 1st on team | — | -0.027 | |
| 2024-03-16 | WLU Carnival | 200m | 24.86 | 49th · 6th on team | — | -0.028 | SR |
| 2024-03-16 | WLU Carnival | 400m | 54.65 | 17th · 2nd on team | — | -0.028 | SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 400m | 56.57 | 18th · 2nd on team | — | -0.032 | |
| 2024-02-04 | Ithaca College Bomber Invitational | 200m | 24.98 | 62nd · 6th on team | — | -0.039 | SR |
| 2024-01-19 | Ramapo College Season Opener | 400m | 56.32 | 46th · 3rd on team | — | -0.041 | SR |
| 2024-01-12 | Utica Winter Opener | 500m | 1:16.47 | 15th · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 400m | 57.14 | 31st · 3rd on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AA Championship | 400m | 52.39 | 6th · 1st on team | — | -0.043 | ★PR SR |
| 2023-05-02 | NW Lehigh vs Catty vs Pen Argyl | 400m | 53.64 | 2nd · 1st on team | — | -0.025 | |
| 2023-05-02 | NW Lehigh vs Catty vs Pen Argyl | 200m | 24.44 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2023-04-22 | Zephyr Invitational | 400m | 53.28 | 8th · 1st on team | — | -0.043 | PR SR |
| 2023-04-18 | Wilson and NDGP at Pen Argyl | 400m | 54.32 | 3rd · 1st on team | — | -0.021 | |
| 2023-04-13 | Pen Argyl vs Bangor vs Palmerton | 400m | 53.88 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2023-01-13 | Golden Bear HS Invitational | 800m | 2:27.31 | 21st · 1st on team | 105.4 | -0.021 | SR RSR |
| 2023-01-13 | Golden Bear HS Invitational | 400m | 1:02.41 | 28th · 1st on team | — | -0.021 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Cavalier Invitational | 1600m | 5:34.99 | 22nd · 1st on team | 101.9 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | PIAA 2A District 11 Championships | 1600m | 5:02.18 | 7th · 2nd on team | 112.1 | -0.042 | ★PR SR RSR |
| 2021-05-04 | Saucon Valley vs. Pen Argyl vs. Palisades | 800m | 2:21 | 4th · 1st on team | 108.7 | -0.027 | ★PR SR RSR |
| 2021-05-04 | Saucon Valley vs. Pen Argyl vs. Palisades | 1600m | 5:15.4 | 5th · 3rd on team | 108.5 | -0.027 | PR SR |
| 2021-03-30 | S. Lehigh, Catty @ Pen Argyl | 3200m | 11:55 | 5th · 1st on team | 104.9 | -0.021 | ★PR SR RSR |
| 2021-03-30 | S. Lehigh, Catty @ Pen Argyl | 1600m | 5:34 | 3rd · 1st on team | 103.5 | -0.021 | PR SR |