Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 6000m | 21:35.1 | 17th · 1st on team | 120.9 | -0.078 | ★CR CSR |
| 2024-10-26 | Great Park | 6000m | 21:13.2 | 6th · 1st on team | 121.3 | -0.091 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 21:28 | 15th · 1st on team | 121.7 | -0.084 | ★CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 6000m | 21:11.7 | 63rd · 2nd on team | 117.4 | -0.110 | ★PR ★CR SR CSR |
| 2024-09-06 | Great Park | 6000m | 21:58 | 2nd · 1st on team | 117.4 | -0.091 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 6000m | 22:20.2 | 51st · 5th on team | 115.8 | -0.107 | ★CR SR CSR RSR |
| 2023-10-21 | Woodward Park | 6000m | 22:52.3 | 31st · 7th on team | 113.7 | -0.094 | ★CR SR CSR RSR |
| 2023-10-06 | Speedway Meadow, Golden Gate Park | 6000m | 24:47.4 | 74th · 10th on team | — | -0.084 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | LCU Cross Country Course | 6000m | 22:45.8 | 47th · 4th on team | 119.7 | -0.051 | ★CR CSR |
| 2022-10-15 | Watts Cross Country Course | 6000m | 21:40.3 | 42nd · 2nd on team | 122.3 | -0.080 | PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 21:50.7 | 67th · 5th on team | 119.4 | -0.083 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Cottonwood Creek Golf Course | 6000m | 22:14.8 | 52nd · 2nd on team | 121.3 | -0.062 | PR ★CR SR CSR RSR |
| 2021-10-29 | Oklahoma State University XC Course | 6000m | 23:38.7 | 51st · 3rd on team | 115.1 | -0.055 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:08 | 15th · 1st on team | 150.6 | +0.011 | ★CR CSR RSR |
| 2020-11-01 | Heritage High School | 5000m | 17:34 | 4th · 1st on team | 146.8 | -0.018 | ★CR SR CSR |
| 2020-10-09 | Clement Park | 5000m | 18:40.8 | 1st · 1st on team | 145.5 | +0.016 | ★CR CSR |
| 2020-09-26 | Dakota Ridge High School | 5000m | 18:25 | 3rd · 1st on team | 150.0 | +0.046 | ★CR CSR RSR |
| 2020-09-12 | Heritage High School | 5000m | 17:58.4 | 8th · 2nd on team | 146.4 | -0.018 | SR CSR |
| 2020-08-28 | Mountain Vista High School | 3218m | 11:27 | 1st · 1st on team | 148.9 | +0.052 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:48.7 | 54th · 2nd on team | 144.6 | +0.047 | ★CR CSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 17:54.4 | 18th · 2nd on team | 147.6 | +0.018 | |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 18:37.2 | 5th · 2nd on team | 148.4 | +0.050 | CSR |
| 2019-10-17 | Aurora Sports Park | 5000m | 18:35 | 1st · 1st on team | 143.9 | +0.019 | CSR |
| 2019-10-11 | Stoney Creek Golf Course | 5000m | 18:24 | 2nd · 2nd on team | 146.2 | +0.032 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 17:34.1 | 10th · 1st on team | 149.5 | +0.018 | SR CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 17:46.2 | 6th · 1st on team | 144.2 | -0.018 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 17:33.3 | 9th · 1st on team | 151.1 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Norris Penrose Event Center | 5000m | 18:25.4 | 2nd · 1st on team | 149.1 | +0.050 | ★CR R CSR RSR |
| 2018-10-18 | Aurora Sports Park | 5000m | 18:25 | 2nd · 1st on team | 144.6 | +0.019 | ★CR SR CSR |
| 2018-10-11 | Clement Park | 5000m | 18:49 | 2nd · 1st on team | 139.4 | +0.016 | CR SR CSR |
| 2018-08-24 | Highlands Ranch High School | 3218m | 11:52 | 4th · 1st on team | 144.6 | +0.065 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 18:55.6 | 11th · 1st on team | 142.3 | +0.050 | CR CSR |
| 2017-10-19 | Lyons Middle/High School | 5000m | 19:27 | 2nd · 1st on team | 139.3 | +0.043 | ★CR CSR |
| 2017-09-29 | Grande Sports Complex | 5000m | 18:19 | 20th · 2nd on team | 144.8 | +0.018 | PR CR R SR CSR RSR |
| 2017-09-16 | Rock Canyon Invitational Course | 5000m | 19:46 | 10th · 2nd on team | 132.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2017-09-08 | Heritage High School | 5000m | 19:56 | 27th · 4th on team | 127.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Women's 5000 Meters | 17:22.98 | 11th · 1st on team | — | — | SR |
| 2025-04-25 | Meet results → | Women's 1500 Meters Finals | 4:41.89 | 18th · 4th on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 1500 Meters Preliminaries | 4:40.05 | 16th · 3rd on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 5000 Meters | 17:35.81 | 4th · 1st on team | — | — | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:38.28 | 67th · 1st on team | 114.0 | -0.051 | SR |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 16:54.63 | 8th · 1st on team | 117.3 | -0.043 | SR |
| 2025-02-15 | GVSU Big Meet Saturday | 1mile | 5:04.93 | 9th · 2nd on team | 113.6 | -0.042 | SR |
| 2025-02-14 | GVSU Big Meet Friday | 3000m | 9:43.86 | 13th · 1st on team | 118.0 | -0.042 | ★PR SR RSR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 3000m | 9:55.08 | 1st · 1st on team | 117.7 | -0.044 | PR SR RSR |
| 2025-01-24 | Concordia Classic | 1mile | 5:05.99 | 2nd · 1st on team | 115.1 | -0.037 | SR |
| 2025-01-24 | Concordia Classic | 800m | 2:21.9 | 1st · 1st on team | 112.2 | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 5000m | 17:32.5 | 18th · 1st on team | 112.0 | -0.051 | |
| 2024-04-27 | 2024 PacWest Conference Championships | 1500m | 4:39.35 | 6th · 2nd on team | 116.0 | -0.032 | SR RSR |
| 2024-04-27 | 2024 PacWest Conference Championships | 1500m | 4:50.87 | 13th · 4th on team | 111.4 | -0.032 | |
| 2024-04-27 | 2024 PacWest Conference Championships | 5000m | 17:42.95 | 6th · 2nd on team | 113.3 | -0.032 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:40.43 | 19th · 1st on team | 113.4 | -0.051 | SR RSR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 17:23.84 | 10th · 1st on team | 115.0 | -0.037 | SR RSR |
| 2024-03-31 | Vince O'Boyle Classic | 5000m | 17:33.12 | 2nd · 1st on team | 113.3 | -0.038 | SR RSR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 1500m | 4:46.32 | 3rd · 2nd on team | 113.1 | -0.034 | SR RSR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 800m | 2:23.57 | 2nd · 2nd on team | 110.2 | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 5000m | 17:02.93 | 5th · 1st on team | 121.9 | -0.039 | RSR |
| 2022-05-13 | Meet results → | Women's 5000 Meters | 17:21.18 | 11th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | LSU Invitational | 1500m | 4:30.62 | 2nd · 2nd on team | 119.3 | -0.041 | ★PR SR |
| 2022-04-23 | Michael Johnson Invitational | 1500m | 4:33.93 | 6th · 1st on team | 119.3 | -0.037 | PR SR |
| 2022-04-23 | Michael Johnson Invitational | 800m | 2:15.01 | 9th · 2nd on team | 118.2 | -0.037 | ★PR SR |
| 2022-03-26 | Texas Clyde Littlefield Relays 94th Annual | 5000m | 16:44.76 | 6th · 1st on team | 121.8 | -0.037 | ★PR SR RSR |
| 2022-02-25 | Meet results → | Women's Mile | 4:52.31 | 9th · 1st on team | — | — | ★PR SR |
| 2022-02-05 | Charlie Thomas Invitational | 800m | 2:18.77 | 29th · 2nd on team | 113.0 | -0.049 | |
| 2022-02-05 | Charlie Thomas Invitational | 1mile | 4:57.85 | 12th · 1st on team | 116.6 | -0.049 | ★PR SR RSR |
| 2022-01-29 | Rod McCravy Memorial Track & Field Meet | 800m | 2:16.11 | 16th · 3rd on team | 116.0 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 3200m | 10:47.19 | 3rd · 1st on team | 140.8 | -0.010 | SR |
| 2021-06-26 | Colorado State Track and Field Championships | 1600m | 4:56.07 | 5th · 1st on team | 142.3 | -0.010 | ★PR SR RSR |
| 2021-06-12 | Jeffco 4A/5A League Championships | 3200m | 10:51.84 | 2nd · 1st on team | 140.0 | -0.010 | SR |
| 2021-05-28 | Pomona Invitational | 1600m | 5:00.72 | 2nd · 1st on team | 140.8 | -0.010 | SR |
| 2021-05-15 | Murray Kula Invitational | 800m | 2:21.27 | 6th · 3rd on team | 134.6 | -0.007 | PR SR |
| 2021-05-15 | Murray Kula Invitational | 1600m | 5:05.4 | 5th · 2nd on team | 138.5 | -0.007 | SR |
| 2021-05-08 | Valor Early Qualifier | 3200m | 11:03.68 | 1st · 1st on team | 137.6 | -0.010 | SR |
| 2021-01-17 | VA Showcase | 2miles | 10:39.09 | 10th · 1st on team | 142.2 | -0.042 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 1mile | 5:01.64 | 11th · 1st on team | 136.6 | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Let's Get REAL Invitational | 1mile | 5:17.03 | 1st · 1st on team | 136.8 | -0.003 | SR RSR |
| 2020-02-21 | Let's Get REAL Invitational | 400m | 1:03.31 | 3rd · 2nd on team | — | -0.003 | SR |
| 2020-02-01 | Air Force HS Indoor Open | 400m | 1:04.17 | 15th · 1st on team | — | +0.001 | SR |
| 2020-02-01 | Air Force HS Indoor Open | 1mile | 5:23.6 | 6th · 1st on team | 134.0 | +0.001 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CHSAA State Track and Field Championship | 1600m | 5:04.42 | 5th · 2nd on team | 139.0 | -0.010 | RSR |
| 2019-05-18 | CHSAA State Track and Field Championship | 3200m | 10:47.57 | 1st · 1st on team | 140.5 | -0.010 | RSR |
| 2019-05-04 | 4A/5A Jeffco League Finals | 1600m | 5:06.33 | 1st · 1st on team | 138.0 | -0.010 | |
| 2019-05-04 | 4A/5A Jeffco League Finals | 3200m | 11:26.85 | 1st · 1st on team | 133.2 | -0.010 | |
| 2019-04-20 | Dakota Ridge Invitational | 3200m | 11:08.75 | 1st · 1st on team | 137.1 | -0.010 | |
| 2019-04-06 | Arcadia Invitational | 3200m | 10:35.85 | 20th · 1st on team | 138.5 | -0.046 | ★PR SR |
| 2019-04-06 | Arcadia Invitational | 3000m | 10:00.2 | 21st · 1st on team | 136.8 | -0.046 | PR SR |
| 2019-03-23 | 79th Nike Chandler Rotary | 1600m | 4:56.92 | 4th · 2nd on team | 138.2 | -0.038 | PR SR |
| 2019-03-23 | 79th Nike Chandler Rotary | 1mile | 4:58.6 | 4th · 2nd on team | 138.3 | -0.038 | PR SR |
| 2019-03-16 | NoCo Qualifier #1 | 1600m | 5:02.77 | 1st · 1st on team | 138.9 | -0.014 | SR RSR |
| 2019-03-16 | NoCo Qualifier #1 | 400m | 1:03.13 | 4th · 1st on team | — | -0.014 | ★PR SR |
| 2019-03-09 | Ivory Moore "We Are Columbine" Invite | 3200m | 11:04.73 | 1st · 1st on team | 137.3 | -0.010 | SR |
| 2019-02-02 | Air Force HS Open | 1mile | 5:15.56 | 2nd · 1st on team | 137.4 | +0.001 | PR SR RSR |
| 2019-02-02 | Air Force HS Open | 400m | 1:05 | 19th · 6th on team | — | +0.001 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | CHSAA 4A State Championship | 3200m | 11:00.93 | 2nd · 1st on team | 138.1 | -0.010 | PR SR |
| 2018-05-19 | CHSAA 4A State Championship | 1600m | 5:07.23 | 2nd · 1st on team | 138.1 | -0.010 | |
| 2018-05-11 | St. Vrain Invitational | 1600m | 5:02.68 | 4th · 1st on team | 139.5 | -0.014 | PR SR RSR |
| 2018-05-02 | Jeffco 4A/5A League Meet | 3200m | 11:21.34 | 3rd · 2nd on team | 134.1 | -0.010 | |
| 2018-04-27 | Holy War | 1600m | 5:11.71 | 1st · 1st on team | 135.8 | -0.010 | PR SR |
| 2018-04-21 | Dakota Ridge Invitational | 3200m | 11:09.54 | 2nd · 1st on team | 136.1 | -0.010 | |
| 2018-04-14 | Oregon Relays | 3000m | 10:19.05 | 1st · 1st on team | 133.7 | -0.039 | PR SR |
| 2018-04-14 | Oregon Relays | 1500m | 4:46.18 | 10th · 1st on team | 133.7 | -0.039 | PR SR |
| 2018-04-07 | Mullen Invitational | 1600m | 5:16.49 | 12th · 2nd on team | 133.6 | -0.012 | |
| 2018-04-07 | Mullen Invitational | 800m | 2:23.56 | 15th · 2nd on team | 131.6 | -0.012 | PR SR |
| 2018-03-24 | Broomfield Shootout | 3200m | 11:03.86 | 1st · 1st on team | 138.2 | -0.010 | PR SR RSR |
| 2018-03-17 | Windsor Invitational | 1600m | 5:13.58 | 2nd · 1st on team | 135.2 | -0.007 | PR SR RSR |
| 2018-03-10 | CSU-Pueblo Early-Bird (HS) | 800m | 2:35.98 | 2nd · 1st on team | 121.9 | -0.005 | PR SR RSR |
| 2018-03-10 | CSU-Pueblo Early-Bird (HS) | 3200m | 11:58.95 | 1st · 1st on team | 129.0 | -0.005 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Bear Creek Open | 1600m | 6:22 | 2nd · 2nd on team | 115.2 | -0.041 | |
| 2017-04-22 | Bear Creek Open | 800m | 2:57 | 2nd · 2nd on team | 111.5 | -0.041 | |
| 2017-04-19 | Englewood Invitational | 800m | 3:04.31 | 2nd · 2nd on team | 110.3 | -0.018 | |
| 2017-04-19 | Englewood Invitational | 1600m | 6:13.08 | 3rd · 3rd on team | 121.6 | -0.018 | PR R SR RSR |
| 2017-04-08 | Cherry Hills Christian Invitational | lj | 12-6 | — | — | -0.010 | |
| 2017-04-08 | Cherry Hills Christian Invitational | 1600m | 6:32 | 3rd · 2nd on team | 116.4 | -0.010 | PR R SR RSR |
| 2017-04-08 | Cherry Hills Christian Invitational | 800m | 2:51 | 4th · 3rd on team | 119.5 | -0.010 | PR R SR RSR |