Jonny Kading
ACGC (IA) · 11 · WESTERN CENTRALIA D1A · Compare head to head
Athlete rating
111.0
2026 TF season
Races
18
Seasons
4
2023 — 2026
RankedNation #50895·IA #994·IA D1A #978·WESTERN CENTRAL #28·Team #3
?
Training paces
& VO2max →
critical speed
6:00/mi, fitted from
5 races in 2025
Cross Country
2024 XC
105.3
ACGC (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-02 |
Lakeside Municipal Golf Course
|
5000m |
18:20.4 |
108th
· 5th on team |
110.1 |
-0.039 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-10-24 |
6500 NW 100th St
|
5000m |
19:18.2 |
18th
· 5th on team |
107.0 |
-0.018 |
|
| 2024-10-24 |
Guthrie Center HS
|
5000m |
19:18.2 |
18th
· 5th on team |
108.1 |
-0.011 |
★CR
CSR
|
| 2024-10-17 |
6500 NW 100th St
|
5000m |
19:05.8 |
35th
· 5th on team |
108.1 |
-0.018 |
★CR
R
CSR
RSR
|
| 2024-10-10 |
1225 Main St
|
5000m |
19:45.8 |
10th
· 5th on team |
104.1 |
-0.021 |
★CR
R
CSR
RSR
|
| 2024-09-26 |
Guthrie Center HS
|
5000m |
20:40.8 |
10th
· 5th on team |
100.4 |
-0.011 |
CR
CSR
|
| 2024-09-19 |
6500 NW 100th St
|
5000m |
20:30.7 |
26th
· 5th on team |
100.6 |
-0.018 |
CR
CSR
|
| 2024-09-12 |
1111 Hayward Ave
|
5000m |
18:52.7 |
105th
· 5th on team |
104.0 |
-0.066 |
PR
★CR
R
SR
CSR
RSR
|
2023 XC
100.2
ACGC (IA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-05 |
Jewell Golf & Country Club
|
5000m |
20:05 |
43rd
· 11th on team |
100.2 |
-0.048 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2026 TF
107.9
ACGC (IA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2026-04-30 |
ACGC HS Coed Invite
|
1600m |
5:17.04 |
4th
· 2nd on team |
105.6 |
-0.040 |
★PR
SR
|
| 2026-04-28 |
Bob Clark Relays 26
|
800m |
2:16.33 |
7th
· 1st on team |
110.7 |
-0.032 |
|
| 2026-04-16 |
ACGC HS Coed Meet
|
400m |
56.68 |
6th
· 1st on team |
— |
-0.040 |
★PR
SR
|
| 2026-04-14 |
Earlham HS Coed Meet
|
800m |
2:14.23 |
8th
· 1st on team |
112.3 |
-0.033 |
SR
RSR
|
| 2026-03-31 |
EHS
|
800m |
2:25.92 |
13th
· 1st on team |
103.3 |
-0.033 |
|
| 2026-03-31 |
EHS
|
400m |
1:00.28 |
8th
· 2nd on team |
— |
-0.033 |
PR
SR
|
| 2026-03-12 |
IATC Indoor Championships
|
800m |
2:18.92 |
26th
· 1st on team |
107.7 |
-0.041 |
SR
RSR
|
2025 TF
111.0
ACGC (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-04-08 |
Panorama HS Coed Meet
|
800m |
2:13.97 |
3rd
· 1st on team |
112.6 |
-0.032 |
★PR
★R
SR
RSR
|
| 2025-04-03 |
Stanton/Griswold Coed
|
800m |
2:18.89 |
9th
· 1st on team |
109.3 |
-0.026 |
PR
SR
RSR
|
