Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 18:41.3 | 114th · 5th on team | 111.0 | -0.6% | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 19:22.6 | 65th · 6th on team | 108.2 | +0.1% | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 18:24.9 | 59th · 4th on team | 110.8 | -2.9% | |
| 2025-10-23 | Wrentham Development Center | 5000m | 17:53.1 | 10th · 5th on team | 114.1 | -2.9% | ★PR ★CR SR CSR RSR |
| 2025-10-15 | East Bridgewater Public School District | 4828m | 17:33 | 5th · 5th on team | 112.1 | -1.9% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:23.3 | 88th · 5th on team | 107.5 | -5.0% | PR ★CR SR CSR |
| 2025-10-06 | East Bridgewater Public School District | 4828m | 17:53.87 | 6th · 5th on team | 110.7 | -1.9% | |
| 2025-09-30 | Middleborough High School | 4667m | 18:41 | 6th · 6th on team | 107.4 | +3.7% | ★PR ★CR SR CSR |
| 2025-09-24 | East Bridgewater Public School District | 4828m | 17:48 | 5th · 5th on team | 110.5 | -1.9% | |
| 2025-09-16 | East Bridgewater Public School District | 4828m | 17:43 | 6th · 5th on team | 111.8 | -1.9% | PR CR SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 19:30.2 | 56th · 6th on team | 107.2 | +0.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 20:05.2 | 156th · 6th on team | 121.8 | +0.1% | CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 19:27.79 | 116th · 7th on team | 121.8 | -2.9% | |
| 2024-11-02 | Wrentham Development Center | 5000m | 19:01.59 | 119th · 5th on team | 123.7 | -2.9% | PR CR ★R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 13:04.77 | 64th · 6th on team | 116.2 | -6.6% | ★PR ★CR SR CSR |
| 2024-10-01 | Norwell High School | 4908m | 20:28 | 12th · 6th on team | 119.9 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 12:05.69 | 43rd · 6th on team | 116.7 | -1.2% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Wrentham Development Center | 5000m | 23:22.2 | 63rd · 13th on team | 102.4 | -2.9% | PR CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 15:46.5 | 49th · 9th on team | 95.6 | -6.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 1mile | 5:17.95 | 10th · 5th on team | 105.4 | -1.1% | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 2miles | 11:17.65 | 7th · 5th on team | 107.3 | -1.1% | |
| 2026-05-12 | East Bridgewater vs Norwell | 1mile | 5:11.3 | 3rd · 3rd on team | 109.2 | +0.3% | RSR |
| 2026-05-12 | East Bridgewater vs Norwell | 2miles | 11:23.5 | 4th · 4th on team | 107.8 | +0.3% | |
| 2026-05-08 | MSTCA Lou Tozzi Twilight Freshman Sophomore Invitational | 2miles | 11:08.2 | 32nd · 3rd on team | 108.5 | -1.3% | ★PR SR |
| 2026-05-06 | Rockland at East Bridgewater | 1mile | 5:12.7 | 4th · 4th on team | 108.7 | +0.3% | RSR |
| 2026-05-06 | Rockland at East Bridgewater | 2miles | 13:02.2 | 4th · 4th on team | 94.2 | +0.3% | |
| 2026-04-28 | Randolph @ East Bridgewater | 1mile | 5:33.1 | 5th · 5th on team | 102.0 | +0.3% | |
| 2026-04-28 | Randolph @ East Bridgewater | 2miles | 14:29.1 | 3rd · 3rd on team | 84.8 | +0.3% | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 5:19.7 | 7th · 1st on team | 104.6 | -1.3% | |
| 2026-04-07 | Middleborough vs East Bridgewater | 1mile | 5:17.04 | 5th · 4th on team | 106.5 | -0.3% | |
| 2026-04-07 | Middleborough vs East Bridgewater | 2miles | 11:17.53 | 4th · 4th on team | 108.1 | -0.3% | PR SR RSR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1mile | 5:15.55 | 9th · 5th on team | 105.8 | -1.8% | |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1000m | 3:10.63 | 8th · 4th on team | 101.1 | -1.8% | ★PR SR |
| 2026-01-26 | South Shore League #5 Meet | 1mile | 5:10.05 | 10th · 3rd on team | 107.6 | -1.8% | ★PR SR RSR |
| 2026-01-26 | South Shore League #5 Meet | 2miles | 11:25.24 | 10th · 4th on team | 107.6 | -1.8% | PR SR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 1mile | 5:16.51 | 8th · 4th on team | 105.4 | -1.8% | PR SR RSR |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 2miles | 11:41.77 | 4th · 3rd on team | 105.1 | -1.8% | PR SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 2miles | 11:52.56 | 8th · 5th on team | 103.5 | -1.8% | PR SR RSR |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 5:23.36 | 16th · 6th on team | 103.2 | -1.8% | PR SR |
| 2025-12-22 | South Shore League Meet #2 | 2miles | 12:21.58 | 12th · 4th on team | 99.0 | -1.8% | SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1mile | 5:35.06 | 16th · 6th on team | 99.4 | -1.8% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | East Bridgewater VS Rockland | 2miles | 12:14.5 | 5th · 5th on team | 117.3 | +0.3% | PR SR RSR |
| 2025-05-07 | East Bridgewater VS Rockland | 1mile | 5:41.9 | 4th · 4th on team | 117.2 | +0.3% | |
| 2025-04-30 | Randolph vs East Bridgewater | 1mile | 5:47.8 | 5th · 5th on team | 115.5 | +0.5% | |
| 2025-04-30 | Randolph vs East Bridgewater | 2miles | 12:24.3 | 5th · 5th on team | 116.2 | +0.5% | PR SR RSR |
| 2025-04-02 | Norwell vs East Bridgewater | 1mile | 5:41.3 | 12th · 5th on team | 114.3 | -2.2% | |
| 2025-04-02 | Norwell vs East Bridgewater | 800m | 2:43.3 | 10th · 5th on team | 108.2 | -2.2% | ★PR SR |
| 2025-02-03 | South Shore League Indoor TF Championship | 1mile | 5:39.45 | 14th · 5th on team | 115.7 | -1.8% | PR SR RSR |
| 2025-02-03 | South Shore League Indoor TF Championship | 1000m | 3:25.63 | 17th · 5th on team | 111.5 | -1.8% | |
| 2025-01-27 | South Shore League meet #5 | 1mile | 5:40.56 | 18th · 6th on team | 115.3 | -1.8% | PR SR RSR |
| 2025-01-27 | South Shore League meet #5 | 1000m | 3:24.46 | 19th · 4th on team | 112.2 | -1.8% | PR SR |
| 2025-01-13 | South Shore League Meet #4 | 1mile | 5:46.39 | 15th · 5th on team | 113.4 | -1.8% | |
| 2025-01-13 | South Shore League Meet #4 | 1000m | 3:30.31 | 22nd · 6th on team | 109.1 | -1.8% | PR SR |
| 2025-01-06 | South Shore league Meet #3 | 1mile | 5:45.17 | 16th · 5th on team | 113.8 | -1.8% | PR SR RSR |
| 2025-01-06 | South Shore league Meet #3 | 1000m | 3:32.79 | 21st · 5th on team | 107.8 | -1.8% | PR SR |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 5:51.91 | 18th · 6th on team | 111.6 | -1.8% | PR SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 1000m | 3:32.98 | 19th · 6th on team | 107.8 | -1.8% | PR SR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 6:01.71 | 21st · 8th on team | 108.6 | -1.8% | PR SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1000m | 3:37.55 | 25th · 7th on team | 105.6 | -1.8% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-05 | South Shore League Indoor TF Championship | 1mile | 6:09.83 | 18th · 4th on team | 106.2 | -1.8% | |
| 2024-01-29 | South Shore League Meet #5 | 1mile | 6:08.76 | 21st · 6th on team | 106.5 | -1.8% | |
| 2024-01-22 | South Shore League Meet #4 | 1mile | 6:03.28 | 23rd · 5th on team | 108.1 | -1.8% | PR R SR RSR |
| 2024-01-08 | South Shore League Meet #3 | 1mile | 6:04.26 | 28th · 8th on team | 107.8 | -1.8% | PR R SR RSR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 6:14.55 | 136th · 6th on team | 105.0 | -1.8% | |
| 2023-12-18 | South Shore League Meet #2 | 1mile | 6:16.1 | 20th · 8th on team | 104.6 | -1.8% | |
| 2023-12-11 | South Shore League Meet #1 | 1mile | 6:12.26 | 21st · 7th on team | 105.6 | -1.8% | PR R SR RSR |