Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 33:50.9 | 52nd · 4th on team | 75.9 | +0.045 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 29:42.1 | 100th · 4th on team | 82.1 | -0.009 | ★CR SR CSR RSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 35:08.9 | 93rd · 4th on team | 76.3 | +0.087 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 32:37.8 | 129th · 5th on team | 76.3 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Ida Grove | 5000m | 29:50.5 | 69th · 8th on team | 81.5 | -0.009 | CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 28:50.4 | 65th · 7th on team | 84.0 | -0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Mapleton HS | 5000m | 33:42.6 | 17th · 1st on team | 74.5 | +0.015 | ★CR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 33:29.7 | 12th · 2nd on team | 74.1 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Lake City Country Club | 5000m | 29:36.6 | 10th · 1st on team | 86.3 | +0.025 | PR ★CR ★R SR CSR RSR |