Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 27:13.9 | 157th · 7th on team | 91.5 | +0.015 | ★CR CSR RSR |
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 27:17.5 | 59th · 7th on team | 89.5 | +0.001 | ★CR CSR |
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 28:57.2 | 43rd · 6th on team | 88.5 | +0.045 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 26:44 | 77th · 7th on team | 91.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Ridge View High School | 5000m | 29:53.7 | 119th · 6th on team | 83.3 | +0.015 | ★CR CSR |
| 2025-09-09 | Sibley | 5000m | 28:50.8 | 54th · 6th on team | 86.8 | +0.022 | ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 30:36.1 | 35th · 2nd on team | 81.0 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 29:01 | 4th · 3rd on team | 88.4 | +0.039 | ★CR CSR RSR |
| 2024-10-05 | Pocahontas | 5000m | 28:07.9 | 59th · 7th on team | 86.1 | -0.019 | PR ★CR SR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 30:37.1 | 105th · 7th on team | 81.1 | +0.005 | ★CR CSR |
| 2024-09-10 | Sibley | 5000m | 30:02.9 | 8th · 1st on team | 84.1 | +0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Lake City Country Club | 2500m | 20:24.8 | 11th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Sioux Central Invitational | 100m | 15.31 | 17th · 2nd on team | — | -0.012 | |
| 2026-05-07 | South O'Brien Wolverine Relays | 100m | 14.86 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2026-04-28 | Tomahawk Relays-Girls | 100m | 14.91 | 7th · 2nd on team | — | -0.019 | PR SR |
| 2026-04-28 | Tomahawk Relays-Girls | 200m | 31.92 | 9th · 3rd on team | — | -0.019 | ★PR SR |
| 2026-04-21 | Pocahontas Girls Invite | 100m | 15.25 | 11th · 3rd on team | — | -0.017 | SR |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 400m | 1:16.78 | 12th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-14 | Russ Kraai Relays | 400m | 1:17.9 | 11th · 2nd on team | — | -0.010 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Pocahontas Meet | 100m | 15.21 | 9th · 3rd on team | — | -0.017 | PR SR |
| 2025-04-10 | Lynn Jolly Relays (Cherokee) | 200m | 32.79 | 16th · 2nd on team | — | -0.019 | PR SR |
| 2025-03-27 | Alta-Aurelia Early Bird Meet | 800m | 3:06.2 | 1st · 1st on team | 99.5 | -0.022 | ★PR ★R SR RSR |
| 2025-03-27 | Alta-Aurelia Early Bird Meet | 100m | 15.28 | 2nd · 1st on team | — | -0.022 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Alta-Aurelia Invite | 1500m | 7:44.52 | 10th · 4th on team | 89.7 | -0.022 | ★PR R SR RSR |