Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Larry & Penny Thompson Park | 5000m | 17:55 | 45th · 3rd on team | — | +0.023 | ★CR CSR |
| 2025-11-05 | South County Regional Park | 5000m | 17:26.8 | 17th · 3rd on team | — | -0.010 | ★PR ★CR SR CSR |
| 2025-10-21 | Markham Park | 5000m | 19:29.4 | 8th · 3rd on team | — | +0.028 | |
| 2025-10-13 | Markham Park | 5000m | 19:04.3 | 33rd · 3rd on team | — | +0.028 | ★CR CSR |
| 2025-10-08 | Heritage Park | 5000m | 18:51 | 8th · 3rd on team | — | +0.034 | ★CR SR CSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 19:08 | 11th · 3rd on team | — | -0.003 | ★PR ★CR SR CSR |
| 2025-09-10 | Plantation Heritage | 4667m | 19:20.7 | 20th · 3rd on team | — | -0.002 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | South Country Regional Park | 5000m | 18:59.7 | 41st · 3rd on team | — | -0.010 | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 19:33.7 | 69th · 3rd on team | — | +0.028 | CR CSR |
| 2024-10-01 | Heritage Park | 4844m | 19:59.9 | 14th · 3rd on team | — | +0.001 | ★PR ★CR SR CSR |
| 2024-09-25 | Heritage Park | 4715m | 19:56.9 | 16th · 3rd on team | — | +0.014 | ★PR ★CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 18:10 | 7th · 1st on team | — | +0.011 | PR ★CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 18:10 | 7th · 1st on team | — | +0.011 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Markham Park | 5000m | 23:16.3 | 85th · 7th on team | — | +0.028 | PR CR SR CSR |
| 2023-10-25 | Heritage Park | 5000m | 26:12.6 | 27th · 8th on team | — | +0.034 | CR CSR |
| 2023-10-04 | Markham Park | 5000m | 24:53 | 41st · 5th on team | — | +0.015 | PR CR SR CSR |
| 2023-09-12 | Markham Park | 5000m | 26:30.6 | 49th · 6th on team | — | +0.028 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Meet results → | Men's 1600 Meters | 4:45.64 | 10th · 3rd on team | — | — | ★PR SR |
| 2026-04-15 | Meet results → | Men's 3200 Meters | 11:07.64 | 13th · 3rd on team | — | — | SR |
| 2026-03-25 | Meet results → | Men's 3200 Meters | 11:32.98 | 1st · 1st on team | — | — | |
| 2026-03-25 | Meet results → | Men's 800 Meters | 2:11.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-25 | Meet results → | Men's 1600 Meters | 4:54.85 | 1st · 1st on team | — | — | SR |
| 2026-03-10 | BCAA South Central Prelims | 3200m | 11:05.17 | 6th · 3rd on team | — | -0.043 | |
| 2026-03-10 | BCAA South Central Prelims | 1600m | 4:52.85 | 5th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 3200m | 10:47.55 | 17th · 3rd on team | — | -0.041 | SR |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 1600m | 4:54.67 | 27th · 3rd on team | — | -0.041 | PR SR |
| 2026-03-03 | Meet results → | Men's 1600 Meters | 5:00.67 | 11th · 3rd on team | — | — | SR |
| 2026-03-03 | Meet results → | Men's 3200 Meters | 11:12.52 | 8th · 2nd on team | — | — | SR |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 3200m | 11:10.36 | 5th · 3rd on team | — | -0.046 | SR |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 1600m | 5:00.08 | 5th · 3rd on team | — | -0.046 | PR SR |
| 2026-02-21 | Meet results → | Men's 800 Meters | 2:20.84 | 31st · 1st on team | — | — | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Meet results → | Men's 1600 Meters | 4:48.02 | 10th · 3rd on team | — | — | PR SR |
| 2025-04-16 | Meet results → | Men's 3200 Meters | 10:39.39 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-03-22 | Guy Thomas Memorial Classic | 3200m | 10:44.78 | 48th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-03-22 | Guy Thomas Memorial Classic | 1600m | 5:08.27 | 61st · 3rd on team | — | -0.038 | |
| 2025-03-11 | Meet results → | Men's 800 Meters | 2:20.13 | 24th · 2nd on team | — | — | PR SR |
| 2025-03-11 | Meet results → | Men's 1600 Meters | 5:01.71 | 9th · 3rd on team | — | — | |
| 2025-03-04 | Meet results → | Men's 1600 Meters | 5:01.4 | 11th · 3rd on team | — | — | PR SR |
| 2025-02-19 | BCAA Week One - South Plantation | 1600m | 5:09.39 | 8th · 3rd on team | — | -0.036 | |
| 2025-02-19 | BCAA Week One - South Plantation | 3200m | 11:09.95 | 5th · 1st on team | — | -0.036 | PR SR |
| 2025-02-14 | Louie Bing Invitational | 800m | 2:17.82 | 81st · 2nd on team | — | -0.043 | ★PR SR |
| 2025-02-14 | Louie Bing Invitational | 1600m | 5:04.46 | 16th · 3rd on team | — | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 3200 Meters | 11:58.02 | 19th · 2nd on team | — | — | PR SR |
| 2024-05-01 | Meet results → | Men's 1600 Meters | 5:14.58 | 20th · 3rd on team | — | — | |
| 2024-04-11 | Meet results → | Men's 3200 Meters | 12:26.37 | 9th · 2nd on team | — | — | |
| 2024-04-11 | Meet results → | Men's 1600 Meters | 5:17.67 | 16th · 2nd on team | — | — | |
| 2024-03-12 | Meet results → | Men's 1600 Meters | 5:14.37 | 7th · 2nd on team | — | — | PR SR |
| 2024-03-12 | Meet results → | Men's 3200 Meters | 12:17.36 | 7th · 2nd on team | — | — | PR SR |
| 2024-03-02 | Sam Burley Hall of Fame Invitational | 1600m | 5:19.15 | 49th · 1st on team | — | -0.048 | |
| 2024-02-27 | BCAA Regular at South Plantation | 3200m | 12:45.72 | 6th · 2nd on team | — | -0.036 | |
| 2024-02-27 | BCAA Regular at South Plantation | 1600m | 5:18.31 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2024-02-17 | Louie Bing Invitational | 3200m | 12:30.16 | 22nd · 2nd on team | — | -0.043 | PR SR |
| 2024-02-17 | Louie Bing Invitational | 1600m | 5:29.25 | 28th · 3rd on team | — | -0.043 | PR SR |