Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-05 | South County Regional Park | 5000m | 18:56.7 | 49th · 3rd on team | — | +0.010 | ★PR ★CR SR CSR |
| 2025-10-21 | Markham Park | 5000m | 19:24.9 | 7th · 3rd on team | — | +0.047 | PR ★CR SR CSR |
| 2025-10-13 | Markham Park | 5000m | 19:50.4 | 55th · 3rd on team | — | +0.047 | PR CR SR CSR |
| 2025-10-07 | Quiet Waters Park | 5000m | 21:02.5 | 15th · 4th on team | — | +0.023 | ★CR SR CSR |
| 2025-09-24 | Heritage Park | 4925m | 19:50.7 | 20th · 4th on team | — | +0.035 | ★PR ★CR SR CSR |
| 2025-09-17 | Markham Park | 5000m | 21:27.2 | 16th · 4th on team | — | +0.047 | SR CSR |
| 2025-09-03 | Markham Park | 5000m | 21:49.3 | 19th · 3rd on team | — | +0.047 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Tropical Park | 5000m | 20:38 | 99th · 4th on team | — | +0.052 | ★CR CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 20:37.9 | 70th · 5th on team | — | +0.010 | PR ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 20:49 | 99th · 3rd on team | — | +0.047 | PR CR SR CSR |
| 2024-09-25 | Heritage Park | 4715m | 20:41.6 | 25th · 4th on team | — | +0.036 | ★PR ★CR SR CSR |
| 2024-09-03 | Markham Park | 5000m | 23:56.4 | 39th · 1st on team | — | +0.047 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Markham Park | 5000m | 24:24.4 | 93rd · 7th on team | — | +0.047 | |
| 2023-10-25 | Heritage Park | 5000m | 25:25 | 24th · 6th on team | — | +0.052 | ★CR CSR |
| 2023-10-19 | Markham Park | 5000m | 23:19.2 | 142nd · 5th on team | — | +0.047 | PR CR SR CSR |
| 2023-10-04 | Markham Park | 5000m | 24:24.1 | 37th · 5th on team | — | +0.034 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Meet results → | Men's 1600 Meters | 4:58.78 | 10th · 1st on team | — | — | |
| 2026-04-16 | Meet results → | Men's 800 Meters | 2:11.3 | 13th · 2nd on team | — | — | |
| 2026-04-10 | Meet results → | Men's 800 Meters | 2:06.44 | 9th · 2nd on team | — | — | ★PR SR |
| 2026-03-31 | Meet results → | Men's 800 Meters | 2:09 | 2nd · 1st on team | — | — | |
| 2026-03-31 | Meet results → | Men's 1600 Meters | 4:51.2 | 3rd · 2nd on team | — | — | ★PR SR |
| 2026-03-25 | BCAA Week Four Quad | 800m | 2:07.39 | 3rd · 1st on team | — | -0.015 | SR |
| 2026-03-25 | BCAA Week Four Quad | 1600m | 4:54.71 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2026-02-24 | Meet results → | Men's 1600 Meters | 4:56.54 | 3rd · 1st on team | — | — | PR SR |
| 2026-02-24 | Meet results → | Men's 800 Meters | 2:08.14 | 8th · 1st on team | — | — | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | Meet results → | Men's 800 Meters | 2:09.9 | 11th · 3rd on team | — | — | |
| 2025-04-11 | HBCU Relays Experience HS Preview | 800m | 2:06.19 | 14th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-03-11 | Meet results → | Men's 800 Meters | 2:08.48 | 11th · 3rd on team | — | — | |
| 2025-03-11 | Meet results → | Men's 400 Meters | 54.53 | 12th · 3rd on team | — | — | ★PR SR |
| 2025-03-06 | Meet results → | Men's 800 Meters | 2:09.67 | 4th · 1st on team | — | — | |
| 2025-02-26 | Meet results → | Men's 800 Meters | 2:07.38 | 3rd · 2nd on team | — | — | PR SR |
| 2025-02-14 | Louie Bing Invitational | 800m | 2:08.74 | 47th · 2nd on team | — | -0.022 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 400 Meters | 55.62 | 22nd · 2nd on team | — | — | PR SR |
| 2024-04-03 | Meet results → | Men's 800 Meters | 2:17.53 | 9th · 4th on team | — | — | PR SR |
| 2024-04-03 | Meet results → | Men's 800 Meters | 2:17.53 | 9th · 4th on team | — | — | |
| 2024-03-19 | Meet results → | Men's 800 Meters | 2:20.65 | 20th · 4th on team | — | — | PR SR |
| 2024-03-19 | Meet results → | Men's 1600 Meters | 5:25.08 | 16th · 2nd on team | — | — | |
| 2024-03-12 | Meet results → | Men's 1600 Meters | 5:34.43 | 23rd · 2nd on team | — | — | |
| 2024-03-12 | Meet results → | Men's 800 Meters | 2:21.98 | 21st · 3rd on team | — | — | PR SR |
| 2024-03-09 | Coral Springs Invitational | 400m | 55.12 | 28th · 2nd on team | — | -0.020 | ★PR SR |
| 2024-03-08 | Meet results → | Men's 400 Meters | 59.2 | 13th · 3rd on team | — | — | |
| 2024-03-08 | Meet results → | Men's 1600 Meters | 5:21.52 | 12th · 2nd on team | — | — | PR SR |
| 2024-02-28 | Meet results → | Men's 400 Meters | 56 | 22nd · 2nd on team | — | — | PR SR |
| 2024-02-17 | Louie Bing Invitational | 1600m | 5:37.53 | 34th · 2nd on team | — | -0.022 | PR SR |
| 2024-02-17 | Louie Bing Invitational | 800m | 2:15.04 | 85th · 1st on team | — | -0.022 | PR SR |